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Receta Cuban Style Marinated Pork - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 whl black peppercorns
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		garlic
7.83g 		orange zest
6.0g 		oregano
1.5g 		salt
6.0g 		peppercorns
0.0g 		orange juice
248.0g 		center pork loin roast
707.6g 		lemon juice
61.0g 		Total Per Serving Total for Recipe
Protein (g) 0.5 0.09 0.17 0.0 n/a 1.74 154.26 0.23 156.98 156.98
Total Fat (g) 0.04 0.02 0.15 0.0 n/a 0.5 45.85 0.0 46.56 46.56
Carbohydrates (g) 2.59 0.96 0.97 0.0 n/a 25.79 0.0 5.26 35.57 35.57
Ash (g) 0.12 n/a 0.11 5.99 n/a 0.99 6.93 0.16 14.3 14.3
Calories (kcal) 11.667 2.82 4.59 0.0 n/a 111.6 1075.553 15.25 1221.479 1221.479
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.01
Glucose (dextrose) (g) n/a n/a 0.03 n/a n/a n/a n/a n/a 0.03 0.03
Fructose (g) n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.02
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 4.59 4.9 0.11 0.01 n/a 218.98 509.33 55.35 793.26 793.26
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.25 0.06 0.0 n/a 20.83 0.0 1.46 22.69 22.69
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.6 0.6 0.0 n/a 0.5 0.0 0.2 2.2 2.2
Calcium (mg) 14.172 8.04 23.64 1.44 n/a 27.28 35.38 4.27 114.222 114.222
Iron (mg) 0.13 0.05 0.66 0.02 n/a 0.5 5.45 0.02 6.82 6.82
Magnesium (mg) 1.958 0.9 4.05 0.06 n/a 27.28 155.672 3.66 193.58 193.58
Phosphorus (mg) 11.98 0.72 3.0 0.0 n/a 42.16 1464.733 3.66 1526.253 1526.253
Potassium (mg) 31.398 9.6 25.035 0.48 n/a 496.0 2978.998 75.64 3617.151 3617.151
Sodium (mg) 1.331 0.36 0.225 2325.48 n/a 2.48 318.42 0.61 2648.906 2648.906
Zinc (mg) 0.09 0.02 0.07 0.01 n/a 0.12 11.96 0.03 12.29 12.29
Copper (mg) 0.023 0.005 0.014 0.002 n/a 0.099 0.425 0.018 0.587 0.587
Manganese (mg) 0.131 n/a 0.07 0.006 n/a 0.025 0.071 0.006 0.308 0.308
Selenium (mcg) 1.1 0.0 0.1 0.0 n/a 0.2 250.5 0.1 252.0 252.0
Vitamin A, IU (IU) 0.705 n/a 103.545 0.0 n/a 496.0 49.532 12.2 661.982 661.982
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 14.152 0.0 14.152 14.152
Vitamin A, RAE (mcg_RAE) 0.0 0.18 5.175 0.0 n/a 24.8 14.152 0.61 44.917 44.917
Beta Carotene (mcg) 0.392 0.42 61.68 0.0 n/a 81.84 0.0 1.83 146.162 146.162
Vitamin E (mg) 0.01 0.02 0.28 0.0 n/a 0.1 1.27 0.09 1.77 1.77
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1.253 1.08 12.93 0.0 n/a 285.2 0.0 5.49 305.953 305.953
Tocopherol, beta (mg) n/a n/a 0.16 n/a n/a n/a n/a n/a 0.16 0.16
Tocopherol, gamma (mg) n/a n/a 0.3 n/a n/a n/a n/a n/a 0.3 0.3
Tocopherol, delta (mg) n/a n/a 0.06 n/a n/a n/a n/a n/a 0.06 0.06
Vitamin C (mg) 2.4 7.7 0.8 0.0 n/a 124.0 2.1 28.1 165.1 165.1
Thiamin (mg) 0.016 0.004 0.005 0.0 n/a 0.223 6.085 0.018 6.351 6.351
Riboflavin (mg) 0.009 0.005 0.005 0.0 n/a 0.074 1.911 0.006 2.009 2.009
Niacin (mg) 0.055 0.024 0.093 0.0 n/a 0.992 35.663 0.061 36.888 36.888
Pantothenic acid (mg) 0.047 n/a n/a 0.0 n/a 0.471 5.449 0.061 6.028 6.028
Vitamin B-6 (mg) 0.097 0.01 0.018 0.0 n/a 0.099 3.326 0.031 3.581 3.581
Folate (mcg) 0.235 0.78 4.11 0.0 n/a 74.4 49.532 7.93 136.987 136.987
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 3.75 0.0 3.75 3.75
Choline (mg) 1.8 0.5 0.5 0.0 n/a 15.4 n/a 3.1 21.3 21.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 n/a n/a 0.0 n/a 0.0 1.981 n/a 1.987 1.987
Threonine (g) 0.013 n/a n/a 0.0 n/a 0.025 7.076 n/a 7.113 7.113
Isoleucine (g) 0.017 n/a n/a 0.0 n/a 0.025 7.218 n/a 7.26 7.26
Leucine (g) 0.024 n/a n/a 0.0 n/a 0.025 12.383 n/a 12.432 12.432
Lysine (g) 0.021 n/a n/a 0.0 n/a 0.025 13.869 n/a 13.915 13.915
Methionine (g) 0.006 n/a n/a 0.0 n/a 0.0 4.104 n/a 4.11 4.11
Cystine (g) 0.005 n/a n/a 0.0 n/a 0.025 1.981 n/a 2.012 2.012
Phenylalanine (g) 0.014 n/a n/a 0.0 n/a 0.025 6.156 n/a 6.195 6.195
Tyrosine (g) 0.006 n/a n/a 0.0 n/a 0.0 5.378 n/a 5.384 5.384
Valine (g) 0.023 n/a n/a 0.0 n/a 0.025 8.35 n/a 8.397 8.397
Arginine (g) 0.049 n/a n/a 0.0 n/a 0.124 9.623 n/a 9.797 9.797
Histidine (g) 0.009 n/a n/a 0.0 n/a 0.0 6.156 n/a 6.165 6.165
Alanine (g) 0.01 n/a n/a 0.0 n/a 0.05 8.987 n/a 9.046 9.046
Aspartic acid (g) 0.038 n/a n/a 0.0 n/a 0.198 14.294 n/a 14.53 14.53
Glutamic acid (g) 0.063 n/a n/a 0.0 n/a 0.074 24.129 n/a 24.267 24.267
Glycine (g) 0.016 n/a n/a 0.0 n/a 0.025 7.359 n/a 7.4 7.4
Proline (g) 0.008 n/a n/a 0.0 n/a 0.099 6.227 n/a 6.334 6.334
Serine (g) 0.015 n/a n/a 0.0 n/a 0.025 6.368 n/a 6.408 6.408
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 389.18 0.0 389.18 389.18
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.002 0.04 0.0 n/a 0.05 15.85 0.0 15.949 15.949
Phytosterols (mg) n/a n/a 3.045 0.0 n/a n/a n/a n/a 3.045 3.045
Monounsaturated Fat (g) 0.001 0.001 0.01 0.0 n/a 0.099 20.733 0.0 20.843 20.843
Polyunsaturated (g) 0.02 0.005 0.078 0.0 n/a 0.099 4.953 0.0 5.156 5.156