Receta Cube Steak With Gravy - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cube steak
Flour
Lowfat milk
Salt
Pepper
Veg. oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		steak
0.0g 		flour
0.0g 		milk
0.0g 		water
29.63g 		salt
0.0g 		pepper
0.0g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Total Fat (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Carbohydrates (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Ash (g) n/a n/a n/a 0.03 n/a n/a n/a 0.03 0.03
Calories (kcal) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Water (g) n/a n/a n/a 29.6 n/a n/a n/a 29.6 29.6
Caffeine (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Calcium (mg) n/a n/a n/a 0.889 n/a n/a n/a 0.889 0.889
Iron (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Magnesium (mg) n/a n/a n/a 0.296 n/a n/a n/a 0.296 0.296
Phosphorus (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Potassium (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sodium (mg) n/a n/a n/a 1.185 n/a n/a n/a 1.185 1.185
Zinc (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Copper (mg) n/a n/a n/a 0.003 n/a n/a n/a 0.003 0.003
Manganese (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Selenium (mcg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin A, IU (IU) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Retinol (mcg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Beta Carotene (mcg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin E (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Thiamin (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Riboflavin (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Niacin (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Pantothenic acid (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin B-6 (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Folate (mcg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin B-12 (mcg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Choline (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Folic acid (mcg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Polyunsaturated (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0