CookEatShare is also available in English
Cerrar

Receta Cubed Turkey In White Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 teaspoon Bell poultry seasoning
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		turkey breast
79.85g 		butter
14.13g 		paprika
0.86g 		flour
3.91g 		milk
106.75g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 17.48 0.12 0.13 0.4 3.6 n/a n/a 21.73 173.84
Total Fat (g) 5.61 11.46 0.11 0.04 1.04 n/a n/a 18.25 146.0
Carbohydrates (g) 0.0 0.01 0.48 2.98 5.33 n/a n/a 8.8 70.4
Ash (g) 0.73 0.3 0.06 0.02 0.8 n/a n/a 1.9 15.2
Calories (kcal) 125.361 101.276 2.493 14.219 44.835 n/a n/a 288.184 2305.472
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 n/a 0.0 n/a n/a 0.01 0.08
Glucose (dextrose) (g) n/a n/a 0.02 n/a 0.0 n/a n/a 0.02 0.16
Fructose (g) n/a n/a 0.06 n/a 0.0 n/a n/a 0.06 0.48
Lactose (g) n/a n/a 0.0 n/a 5.55 n/a n/a 5.55 44.4
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 55.93 2.24 0.08 0.47 95.99 n/a n/a 154.71 1237.68
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.01 0.09 0.01 5.55 n/a n/a 5.66 45.28
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.1 0.0 n/a n/a 0.4 3.2
Calcium (mg) 10.38 3.39 1.527 0.586 127.033 n/a n/a 142.915 1143.32
Iron (mg) 0.96 0.0 0.2 0.18 0.03 n/a n/a 1.38 11.04
Magnesium (mg) 19.164 0.283 1.596 0.859 11.743 n/a n/a 33.644 269.152
Phosphorus (mg) 148.517 3.39 2.976 4.219 101.413 n/a n/a 260.514 2084.112
Potassium (mg) 219.582 3.39 20.217 4.18 160.125 n/a n/a 407.494 3259.952
Sodium (mg) 47.11 81.36 0.293 0.078 46.97 n/a n/a 175.812 1406.496
Zinc (mg) 1.25 0.01 0.04 0.03 0.45 n/a n/a 1.78 14.24
Copper (mg) 0.056 0.0 0.005 0.005 0.011 n/a n/a 0.077 0.616
Manganese (mg) 0.016 0.0 0.007 0.027 0.0 n/a n/a 0.05 0.4
Selenium (mcg) 17.9 0.1 0.0 1.3 3.5 n/a n/a 22.9 183.2
Vitamin A, IU (IU) 4.791 352.984 454.839 0.0 209.23 n/a n/a 1021.844 8174.752
Retinol (mcg) 1.597 94.779 0.0 0.0 61.915 n/a n/a 158.291 1266.328
Vitamin A, RAE (mcg_RAE) 1.597 96.615 22.744 0.0 61.915 n/a n/a 182.871 1462.968
Beta Carotene (mcg) n/a 22.318 238.731 0.0 2.135 n/a n/a 263.184 2105.472
Vitamin E (mg) n/a 0.33 0.26 0.0 0.01 n/a n/a 0.6 4.8
Vitamin D (IU) n/a 7.91 n/a n/a 55.51 n/a n/a 63.42 507.36
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 113.479 0.703 0.0 n/a n/a 114.182 913.456
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.01 0.08
Tocopherol, gamma (mg) n/a 0.0 0.03 0.01 0.0 n/a n/a 0.04 0.32
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.6 0.0 0.0 n/a n/a 0.6 4.8
Thiamin (mg) 0.048 0.001 0.006 0.031 0.021 n/a n/a 0.107 0.856
Riboflavin (mg) 0.096 0.004 0.015 0.019 0.203 n/a n/a 0.337 2.696
Niacin (mg) 4.152 0.006 0.132 0.23 0.096 n/a n/a 4.616 36.928
Pantothenic acid (mg) 0.495 0.016 0.015 0.017 0.384 n/a n/a 0.927 7.416
Vitamin B-6 (mg) 0.383 0.0 0.035 0.002 0.043 n/a n/a 0.462 3.696
Folate (mcg) 5.589 0.424 0.914 7.148 5.338 n/a n/a 19.413 155.304
Vitamin B-12 (mcg) 0.34 0.02 0.0 0.0 0.47 n/a n/a 0.83 6.64
Choline (mg) n/a 2.7 0.4 0.4 18.9 n/a n/a 22.4 179.2
Folic acid (mcg) 0.0 0.0 0.0 6.016 0.0 n/a n/a 6.016 48.128
Tryptophan (g) 0.192 0.001 n/a 0.005 0.043 n/a n/a 0.241 1.928
Threonine (g) 0.767 0.006 n/a 0.011 0.096 n/a n/a 0.879 7.032
Isoleucine (g) 0.878 0.007 n/a 0.014 0.203 n/a n/a 1.102 8.816
Leucine (g) 1.357 0.011 n/a 0.028 0.406 n/a n/a 1.802 14.416
Lysine (g) 1.597 0.01 n/a 0.009 0.31 n/a n/a 1.925 15.4
Methionine (g) 0.495 0.003 n/a 0.007 0.085 n/a n/a 0.59 4.72
Cystine (g) 0.192 0.001 n/a 0.009 0.128 n/a n/a 0.33 2.64
Phenylalanine (g) 0.687 0.006 n/a 0.02 0.181 n/a n/a 0.894 7.152
Tyrosine (g) 0.663 0.006 n/a 0.012 0.149 n/a n/a 0.83 6.64
Valine (g) 0.91 0.008 n/a 0.016 0.235 n/a n/a 1.17 9.36
Arginine (g) 1.23 0.004 n/a 0.016 0.107 n/a n/a 1.357 10.856
Histidine (g) 0.527 0.003 n/a 0.009 0.085 n/a n/a 0.624 4.992
Alanine (g) 1.11 0.004 n/a 0.013 0.117 n/a n/a 1.244 9.952
Aspartic acid (g) 1.685 0.008 n/a 0.017 0.331 n/a n/a 2.041 16.328
Glutamic acid (g) 2.795 0.025 n/a 0.136 0.833 n/a n/a 3.789 30.312
Glycine (g) 1.038 0.003 n/a 0.014 0.064 n/a n/a 1.119 8.952
Proline (g) 0.806 0.011 n/a 0.047 0.384 n/a n/a 1.249 9.992
Serine (g) 0.775 0.007 n/a 0.02 0.224 n/a n/a 1.026 8.208
Cholesterol (mg) 51.901 30.369 0.0 0.0 5.338 n/a n/a 87.607 700.856
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.525 7.256 0.018 0.006 0.673 n/a n/a 9.478 75.824
Phytosterols (mg) n/a n/a 1.509 n/a n/a n/a n/a 1.509 12.072
Monounsaturated Fat (g) 2.124 2.969 0.011 0.004 0.299 n/a n/a 5.406 43.248
Polyunsaturated (g) 1.325 0.429 0.072 0.016 0.043 n/a n/a 1.885 15.08