Receta Cucidata - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Orange with skin
1/4 c. Strawberry preserves
1 x d Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		raisins
18.9g 		orange
0.0g 		sugar
9.17g 		cinnamon
0.11g 		figs
56.13g 		dates
37.8g 		walnuts
4.39g 		sugar
8.33g 		milk
10.17g 		shortening
12.81g 		baking powder
2.3g 		eggs
28.75g 		vanilla
0.18g 		sugar
25.0g 		Total Per Serving Total for Recipe
Protein (g) 0.58 n/a 0.01 0.0 0.42 0.68 0.67 0.0 0.34 0.0 0.0 3.62 0.0 0.0 6.33 75.96
Total Fat (g) 0.09 n/a 0.0 0.0 0.17 0.06 2.86 0.0 0.1 12.81 0.0 2.86 0.0 0.0 18.94 227.28
Carbohydrates (g) 14.97 n/a 8.99 0.09 10.77 28.34 0.6 8.33 0.51 0.0 0.0 0.22 0.02 25.0 97.83 1173.96
Ash (g) 0.35 n/a 0.04 0.0 0.37 0.66 0.08 0.0 0.08 0.0 0.85 0.25 0.0 0.0 2.67 32.04
Calories (kcal) 56.511 n/a 34.833 0.268 41.538 104.704 28.694 32.25 4.27 113.263 0.0 41.108 0.504 96.75 554.692 6656.304
Starch (g) 0.51 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.51 6.12
Sucrose (g) 0.09 n/a 8.67 0.0 n/a 0.2 0.11 n/a 0.0 n/a n/a 0.03 n/a n/a 9.09 109.08
Glucose (dextrose) (g) 5.24 n/a 0.12 0.0 n/a 12.73 0.0 n/a 0.0 n/a n/a 0.06 n/a n/a 18.16 217.92
Fructose (g) 5.61 n/a 0.1 0.0 n/a 12.08 0.0 n/a 0.0 n/a n/a 0.03 n/a n/a 17.82 213.84
Lactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.53 n/a n/a 0.03 n/a n/a 0.56 6.72
Maltose (g) 0.0 n/a 0.0 0.0 n/a 0.11 0.0 n/a 0.0 n/a n/a 0.03 n/a n/a 0.15 1.8
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Water (g) 2.92 n/a 0.12 0.01 44.41 8.06 0.18 0.0 9.14 0.0 0.0 21.8 0.09 0.01 86.74 1040.88
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 11.19 n/a 8.89 0.0 9.13 25.13 0.11 8.33 0.53 0.0 0.0 0.22 0.02 24.98 88.52 1062.24
Galactose (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.03 n/a n/a 0.03 0.36
Dietary Fiber (g) 0.7 n/a 0.0 0.1 1.6 2.5 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.2 62.4
Calcium (mg) 9.45 n/a 7.608 1.086 19.646 24.191 4.3 0.083 12.098 0.0 0.0 15.236 0.019 0.25 93.968 1127.616
Iron (mg) 0.36 n/a 0.07 0.01 0.21 0.34 0.13 0.0 0.0 0.0 0.0 0.53 0.0 0.0 1.64 19.68
Magnesium (mg) 6.048 n/a 0.825 0.065 9.542 20.412 6.932 0.0 1.118 0.0 0.0 3.45 0.021 0.0 48.413 580.956
Phosphorus (mg) 19.089 n/a 0.367 0.069 7.859 23.435 15.181 0.0 9.658 0.0 0.0 54.906 0.011 0.0 130.575 1566.9
Potassium (mg) 141.561 n/a 12.192 0.467 130.227 263.082 19.349 0.167 15.25 0.0 0.0 38.521 0.259 0.5 621.574 7458.888
Sodium (mg) 2.079 n/a 2.567 0.011 0.561 0.378 0.088 0.0 4.473 0.0 629.28 40.245 0.016 0.0 679.698 8156.376
Zinc (mg) 0.04 n/a 0.0 0.0 0.08 0.17 0.14 0.0 0.04 0.0 0.0 0.32 0.0 0.0 0.79 9.48
Copper (mg) 0.06 n/a 0.005 0.0 0.039 0.136 0.07 0.0 0.001 0.0 0.0 0.029 0.0 0.0 0.34 4.08
Manganese (mg) 0.057 n/a 0.006 0.019 0.073 0.113 0.15 0.0 0.0 n/a 0.0 0.011 0.0 0.0 0.429 5.148
Selenium (mcg) 0.1 n/a 0.1 0.0 0.1 n/a 0.2 0.1 0.3 0.0 0.0 9.1 0.0 0.2 10.2 122.4
Vitamin A, IU (IU) 0.0 n/a 0.0 0.32 79.708 56.321 0.878 0.0 19.927 0.0 0.0 139.996 0.0 0.0 297.148 3565.776
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 5.897 0.0 0.0 39.958 0.0 0.0 45.855 550.26
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.016 3.929 2.646 0.044 0.0 5.897 0.0 0.0 40.245 0.0 0.0 52.777 633.324
Beta Carotene (mcg) 0.0 n/a 0.0 0.121 47.712 33.641 0.527 0.0 0.203 0.0 0.0 2.875 0.0 0.0 85.079 1020.948
Vitamin E (mg) 0.02 n/a 0.0 0.0 0.06 n/a 0.03 0.0 0.0 0.1 0.0 0.28 0.0 0.0 0.5 6.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 5.287 n/a n/a 10.061 n/a n/a 15.348 184.176
Lycopene (mcg) 0.0 n/a 0.0 0.016 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.192
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.241 5.052 8.694 0.395 0.0 0.0 0.0 0.0 95.151 0.0 0.0 109.533 1314.396
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.01 n/a 0.0 0.0 n/a 0.01 n/a n/a 0.01 0.12
Tocopherol, gamma (mg) 0.01 n/a n/a 0.01 n/a n/a 0.91 n/a 0.0 3.77 n/a 0.14 n/a n/a 4.85 58.2
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.08 n/a 0.0 2.14 n/a 0.01 n/a n/a 2.23 26.76
Vitamin C (mg) 0.4 n/a 0.0 0.0 1.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.6 19.2
Thiamin (mg) 0.021 n/a 0.0 0.0 0.034 0.019 0.015 0.0 0.002 0.0 0.0 0.02 0.0 0.0 0.11 1.32
Riboflavin (mg) 0.025 n/a 0.0 0.0 0.028 0.023 0.007 0.002 0.019 0.0 0.0 0.138 0.0 0.005 0.246 2.952
Niacin (mg) 0.146 n/a 0.01 0.001 0.225 0.609 0.05 0.0 0.009 0.0 0.0 0.02 0.001 0.0 1.07 12.84
Pantothenic acid (mg) 0.019 n/a 0.012 0.0 0.168 0.306 0.025 0.0 0.037 0.0 0.0 0.414 0.0 0.0 0.981 11.772
Vitamin B-6 (mg) 0.032 n/a 0.004 0.0 0.062 0.094 0.024 0.0 0.004 0.0 0.0 0.04 0.0 0.0 0.26 3.12
Folate (mcg) 0.945 n/a 0.092 0.007 3.368 5.67 4.3 0.0 0.508 0.0 0.0 13.511 0.0 0.0 28.4 340.8
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.04 0.0 0.0 0.37 0.0 0.0 0.42 5.04
Choline (mg) 2.1 n/a 0.2 0.0 2.6 3.7 1.7 0.0 1.8 n/a 0.0 72.2 n/a 0.0 84.4 1012.8
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.009 n/a n/a 0.0 0.006 0.004 0.007 n/a 0.004 0.0 n/a 0.049 n/a n/a 0.079 0.948
Threonine (g) 0.015 n/a n/a 0.0 0.011 0.015 0.026 n/a 0.009 0.0 n/a 0.161 n/a n/a 0.238 2.856
Isoleucine (g) 0.011 n/a n/a 0.0 0.011 0.019 0.028 n/a 0.019 0.0 n/a 0.193 n/a n/a 0.281 3.372
Leucine (g) 0.019 n/a n/a 0.0 0.017 0.03 0.051 n/a 0.039 0.0 n/a 0.313 n/a n/a 0.47 5.64
Lysine (g) 0.015 n/a n/a 0.0 0.017 0.019 0.018 n/a 0.029 0.0 n/a 0.262 n/a n/a 0.361 4.332
Methionine (g) 0.004 n/a n/a 0.0 0.006 0.008 0.011 n/a 0.008 0.0 n/a 0.109 n/a n/a 0.145 1.74
Cystine (g) 0.004 n/a n/a 0.0 0.006 0.019 0.009 n/a 0.012 0.0 n/a 0.078 n/a n/a 0.127 1.524
Phenylalanine (g) 0.026 n/a n/a 0.0 0.011 0.019 0.031 n/a 0.017 0.0 n/a 0.195 n/a n/a 0.301 3.612
Tyrosine (g) 0.002 n/a n/a 0.0 0.017 0.008 0.018 n/a 0.014 0.0 n/a 0.144 n/a n/a 0.202 2.424
Valine (g) 0.015 n/a n/a 0.0 0.017 0.026 0.033 n/a 0.022 0.0 n/a 0.247 n/a n/a 0.361 4.332
Arginine (g) 0.077 n/a n/a 0.0 0.011 0.023 0.1 n/a 0.01 0.0 n/a 0.236 n/a n/a 0.458 5.496
Histidine (g) 0.013 n/a n/a 0.0 0.006 0.011 0.017 n/a 0.008 0.0 n/a 0.089 n/a n/a 0.145 1.74
Alanine (g) 0.021 n/a n/a 0.0 0.028 0.03 0.031 n/a 0.011 0.0 n/a 0.213 n/a n/a 0.334 4.008
Aspartic acid (g) 0.021 n/a n/a 0.0 0.101 0.083 0.08 n/a 0.032 0.0 n/a 0.382 n/a n/a 0.7 8.4
Glutamic acid (g) 0.03 n/a n/a 0.0 0.039 0.102 0.124 n/a 0.079 0.0 n/a 0.483 n/a n/a 0.858 10.296
Glycine (g) 0.015 n/a n/a 0.0 0.017 0.034 0.036 n/a 0.006 0.0 n/a 0.124 n/a n/a 0.232 2.784
Proline (g) 0.047 n/a n/a 0.0 0.028 0.042 0.031 n/a 0.037 0.0 n/a 0.147 n/a n/a 0.332 3.984
Serine (g) 0.013 n/a n/a 0.0 0.022 0.023 0.041 n/a 0.021 0.0 n/a 0.279 n/a n/a 0.4 4.8
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.508 0.0 0.0 121.598 0.0 0.0 122.107 1465.284
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 4.282 n/a n/a n/a n/a 4.282 51.384
Saturated Fat (g) 0.011 n/a 0.0 0.0 0.034 n/a 0.269 0.0 0.064 2.978 0.0 0.891 0.0 0.0 4.247 50.964
Phytosterols (mg) n/a n/a n/a 0.028 17.401 n/a 3.159 n/a n/a n/a n/a n/a n/a n/a 20.588 247.056
Monounsaturated Fat (g) 0.009 n/a 0.0 0.0 0.039 n/a 0.392 0.0 0.028 8.255 0.0 1.095 0.0 0.0 9.82 117.84
Polyunsaturated (g) 0.008 n/a 0.0 0.0 0.079 n/a 2.07 0.0 0.004 0.893 0.0 0.391 0.0 0.0 3.444 41.328