Receta Cucidati - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	figs 39.04g	raisins 3.44g	currants 3.0g	orange peel 2.0g	almonds 0.77g	pine nuts 2.17g	chocolate 4.73g	apricot preserves 8.89g	rum 4.63g	espresso coffee 0.42g	cinnamon 0.11g	flour 34.72g	sugar 16.67g	baking powder 0.38g	lard 12.8g	eggs 8.21g	egg 3.67g	salt 0.03g	Total Per Serving	Total for Recipe
Protein (g)	0.29	0.11	0.12	0.03	0.16	0.3	0.61	0.06	0.0	0.0	0.0	3.59	0.0	0.0	0.0	1.03	0.46	0.0	6.77	81.24
Total Fat (g)	0.12	0.02	0.01	0.01	0.38	1.48	2.47	0.02	0.0	0.0	0.0	0.34	0.0	0.0	12.8	0.82	0.36	0.0	18.82	225.84
Carbohydrates (g)	7.49	2.72	2.22	0.32	0.17	0.28	1.41	5.72	0.0	0.0	0.09	26.5	16.66	0.0	0.0	0.06	0.03	0.0	63.67	764.04
Ash (g)	0.26	0.06	0.07	n/a	0.02	0.06	0.17	0.02	0.0	0.0	0.0	0.16	0.0	0.14	0.0	0.07	0.03	0.03	1.1	13.2
Calories (kcal)	28.888	10.278	8.49	0.94	4.408	14.575	23.672	21.512	10.703	0.008	0.268	126.39	64.5	0.0	115.456	11.745	5.243	0.0	447.076	5364.912
Starch (g)	n/a	0.09	n/a	n/a	0.01	0.03	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.13	1.56
Sucrose (g)	n/a	0.02	n/a	n/a	0.03	0.07	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.01	0.0	n/a	0.13	1.56
Glucose (dextrose) (g)	n/a	0.95	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.02	0.01	n/a	0.98	11.76
Fructose (g)	n/a	1.02	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.01	0.0	n/a	1.04	12.48
Lactose (g)	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.01	0.0	n/a	0.01	0.12
Maltose (g)	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.01	0.0	n/a	0.01	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.5	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.5	18.0
Water (g)	30.88	0.53	0.58	1.63	0.04	0.05	0.06	3.07	3.09	0.41	0.01	4.14	0.01	0.0	0.0	6.23	2.78	0.0	53.5	642.0
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	3.78	0.0	0.0	0.883	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	4.663	55.956
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	61.283	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	61.283	735.396
Sugars (g)	6.35	2.03	2.02	0.08	0.03	0.08	0.04	3.86	0.0	0.0	0.0	0.09	16.65	0.0	0.0	0.06	0.03	0.0	31.33	375.96
Galactose (g)	n/a	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.01	0.0	n/a	0.01	0.12
Dietary Fiber (g)	1.1	0.1	0.2	0.2	0.1	0.1	0.8	0.0	0.0	0.0	0.1	0.9	0.0	0.0	0.0	0.0	0.0	0.0	3.7	44.4
Calcium (mg)	13.663	1.719	2.58	2.68	2.024	0.347	4.772	1.778	0.0	0.008	1.086	5.208	0.167	0.0	0.0	4.353	1.943	0.008	42.336	508.032
Iron (mg)	0.14	0.06	0.1	0.02	0.03	0.12	0.82	0.04	0.01	0.0	0.01	1.61	0.0	0.0	0.0	0.15	0.07	0.0	3.18	38.16
Magnesium (mg)	6.636	1.1	1.23	0.3	2.055	5.436	15.451	0.356	0.0	0.333	0.065	7.639	0.0	0.0	0.0	0.986	0.44	0.0	42.026	504.312
Phosphorus (mg)	5.465	3.472	3.75	0.24	3.711	12.452	18.9	0.267	0.232	0.029	0.069	37.5	0.0	0.0	0.0	15.687	7.003	0.0	108.778	1305.336
Potassium (mg)	90.567	25.747	26.76	3.2	5.405	12.929	39.218	6.845	0.093	0.479	0.467	37.153	0.333	0.0	0.0	11.006	4.913	0.003	265.116	3181.392
Sodium (mg)	0.39	0.378	0.24	0.12	0.008	0.043	1.134	3.556	0.046	0.058	0.011	0.694	0.0	104.88	0.0	11.499	5.133	12.919	141.11	1693.32
Zinc (mg)	0.06	0.01	0.02	0.01	0.02	0.14	0.46	0.01	0.0	0.0	0.0	0.24	0.0	0.0	0.01	0.09	0.04	0.0	1.11	13.32
Copper (mg)	0.027	0.011	0.014	0.002	0.008	0.029	0.153	0.009	0.002	0.0	0.0	0.049	0.0	0.0	0.0	0.008	0.004	0.0	0.315	3.78
Manganese (mg)	0.051	0.01	0.014	n/a	0.018	0.191	0.197	0.004	0.001	0.0	0.019	0.236	0.0	0.0	0.0	0.003	0.001	0.0	0.745	8.94
Selenium (mcg)	0.1	0.0	0.0	0.0	0.0	0.0	0.4	0.2	0.0	0.0	0.0	11.8	0.1	0.0	0.0	2.6	1.2	0.0	16.4	196.8
Vitamin A, IU (IU)	55.433	0.0	2.19	n/a	0.008	0.628	0.0	18.223	0.0	0.0	0.32	0.0	0.0	0.0	0.0	39.999	17.857	0.0	134.657	1615.884
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	11.417	5.097	0.0	16.513	198.156
Vitamin A, RAE (mcg_RAE)	2.733	0.0	0.12	0.06	0.0	0.022	0.0	1.244	0.0	0.0	0.016	0.0	0.0	0.0	0.0	11.499	5.133	0.0	20.827	249.924
Beta Carotene (mcg)	33.182	0.0	1.29	0.14	0.008	0.368	0.0	10.311	0.0	0.0	0.121	0.0	0.0	0.0	0.0	0.821	0.367	0.0	46.608	559.296
Vitamin E (mg)	0.04	0.0	0.0	0.01	0.2	0.2	0.02	0.01	0.0	0.0	0.0	0.02	0.0	0.0	0.08	0.08	0.04	0.0	0.7	8.4
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.875	1.283	n/a	4.158	49.896
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.016	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.016	0.192
Lutein + zeaxanthin (mcg)	3.513	0.0	0.0	0.36	0.008	0.195	1.796	0.8	0.0	0.0	0.241	6.25	0.0	0.0	0.0	27.186	12.137	0.0	52.485	629.82
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.02	n/a	n/a	0.0	0.0	0.0	n/a	0.03	0.36
Tocopherol, gamma (mg)	n/a	0.0	n/a	n/a	0.0	0.24	0.28	n/a	n/a	0.0	0.01	0.13	n/a	n/a	0.0	0.04	0.02	n/a	0.73	8.76
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.01	n/a	n/a	0.0	0.0	0.0	n/a	0.01	0.12
Vitamin C (mg)	0.8	0.1	0.1	2.6	0.0	0.0	0.0	0.8	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	4.4	52.8
Thiamin (mg)	0.023	0.004	0.005	0.001	0.002	0.008	0.007	0.0	0.0	0.0	0.0	0.274	0.0	0.0	0.0	0.006	0.003	0.0	0.333	3.996
Riboflavin (mg)	0.02	0.004	0.004	0.002	0.008	0.005	0.005	0.002	0.0	0.001	0.0	0.17	0.003	0.0	0.0	0.039	0.018	0.0	0.28	3.36
Niacin (mg)	0.156	0.026	0.049	0.008	0.026	0.095	0.064	0.004	0.0	0.022	0.001	2.049	0.0	0.0	0.0	0.006	0.003	0.0	2.508	30.096
Pantothenic acid (mg)	0.117	0.003	0.002	n/a	0.004	0.007	0.008	0.002	0.0	0.0	0.0	0.153	0.0	0.0	0.0	0.118	0.053	0.0	0.467	5.604
Vitamin B-6 (mg)	0.043	0.006	0.009	0.003	0.001	0.002	0.001	0.002	0.0	0.0	0.0	0.014	0.0	0.0	0.0	0.011	0.005	0.0	0.098	1.176
Folate (mcg)	2.342	0.172	0.3	0.26	0.383	0.736	1.323	0.089	0.0	0.004	0.007	63.542	0.0	0.0	0.0	3.86	1.723	0.0	74.742	896.904
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.11	0.05	0.0	0.15	1.8
Choline (mg)	1.8	0.4	0.3	0.2	0.4	1.2	2.2	0.0	0.0	0.0	0.0	3.6	0.0	0.0	6.4	20.6	9.2	0.0	46.3	555.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	53.473	0.0	0.0	0.0	0.0	0.0	0.0	53.473	641.676
Tryptophan (g)	0.004	0.002	n/a	n/a	0.002	0.002	0.006	n/a	0.0	n/a	0.0	0.045	n/a	n/a	0.0	0.014	0.006	0.0	0.081	0.972
Threonine (g)	0.008	0.003	n/a	n/a	0.005	0.008	0.017	n/a	0.0	n/a	0.0	0.097	n/a	n/a	0.0	0.046	0.021	0.0	0.205	2.46
Isoleucine (g)	0.008	0.002	n/a	n/a	0.005	0.012	0.019	n/a	0.0	n/a	0.0	0.125	n/a	n/a	0.0	0.055	0.025	0.0	0.251	3.012
Leucine (g)	0.012	0.003	n/a	n/a	0.011	0.021	0.033	n/a	0.0	n/a	0.0	0.247	n/a	n/a	0.0	0.09	0.04	0.0	0.457	5.484
Lysine (g)	0.012	0.003	n/a	n/a	0.004	0.012	0.022	n/a	0.0	n/a	0.0	0.08	n/a	n/a	0.0	0.075	0.033	0.0	0.241	2.892
Methionine (g)	0.004	0.001	n/a	n/a	0.001	0.006	0.007	n/a	0.0	n/a	0.0	0.063	n/a	n/a	0.0	0.031	0.014	0.0	0.126	1.512
Cystine (g)	0.004	0.001	n/a	n/a	0.001	0.006	0.011	n/a	0.0	n/a	0.0	0.076	n/a	n/a	0.0	0.022	0.01	0.0	0.132	1.584
Phenylalanine (g)	0.008	0.005	n/a	n/a	0.009	0.011	0.025	n/a	0.0	n/a	0.0	0.181	n/a	n/a	0.0	0.056	0.025	0.0	0.319	3.828
Tyrosine (g)	0.012	0.0	n/a	n/a	0.003	0.011	0.02	n/a	0.0	n/a	0.0	0.108	n/a	n/a	0.0	0.041	0.018	0.0	0.214	2.568
Valine (g)	0.012	0.003	n/a	n/a	0.006	0.015	0.031	n/a	0.0	n/a	0.0	0.146	n/a	n/a	0.0	0.071	0.032	0.0	0.315	3.78
Arginine (g)	0.008	0.014	n/a	n/a	0.019	0.052	0.039	n/a	0.0	n/a	0.0	0.146	n/a	n/a	0.0	0.067	0.03	0.0	0.375	4.5
Histidine (g)	0.004	0.002	n/a	n/a	0.004	0.007	0.01	n/a	0.0	n/a	0.0	0.08	n/a	n/a	0.0	0.025	0.011	0.0	0.145	1.74
Alanine (g)	0.02	0.004	n/a	n/a	0.008	0.015	0.023	n/a	0.0	n/a	0.0	0.115	n/a	n/a	0.0	0.061	0.027	0.0	0.271	3.252
Aspartic acid (g)	0.07	0.004	n/a	n/a	0.022	0.028	0.06	n/a	0.0	n/a	0.0	0.153	n/a	n/a	0.0	0.109	0.049	0.0	0.496	5.952
Glutamic acid (g)	0.027	0.006	n/a	n/a	0.052	0.063	0.088	n/a	0.0	n/a	0.0	1.208	n/a	n/a	0.0	0.138	0.062	0.0	1.645	19.74
Glycine (g)	0.012	0.003	n/a	n/a	0.011	0.015	0.024	n/a	0.0	n/a	0.0	0.128	n/a	n/a	0.0	0.035	0.016	0.0	0.245	2.94
Proline (g)	0.02	0.009	n/a	n/a	0.008	0.015	0.042	n/a	0.0	n/a	0.0	0.417	n/a	n/a	0.0	0.042	0.019	0.0	0.57	6.84
Serine (g)	0.016	0.002	n/a	n/a	0.007	0.018	0.025	n/a	0.0	n/a	0.0	0.181	n/a	n/a	0.0	0.08	0.036	0.0	0.365	4.38
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	12.16	34.742	15.51	0.0	62.412	748.944
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.023	0.002	0.001	0.001	0.029	0.106	1.529	0.001	0.0	0.0	0.0	0.056	0.0	0.0	5.018	0.255	0.114	0.0	7.134	85.608
Phytosterols (mg)	12.102	n/a	n/a	n/a	n/a	3.054	n/a	n/a	n/a	n/a	0.028	n/a	n/a	n/a	0.0	n/a	n/a	0.0	15.183	182.196
Monounsaturated Fat (g)	0.027	0.002	0.002	0.0	0.237	0.406	0.761	0.0	0.0	0.0	0.0	0.031	0.0	0.0	5.773	0.313	0.14	0.0	7.692	92.304
Polyunsaturated (g)	0.055	0.001	0.005	0.002	0.093	0.738	0.074	0.0	0.0	0.0	0.0	0.142	0.0	0.0	1.434	0.112	0.05	0.0	2.705	32.46