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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. pecorino Romano, grated Traditional rustic dish from southern Italy.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		sausage
37.8g 		penne
75.6g 		ricotta cheese
75.6g 		parsley
2.38g 		pepper
0.35g 		pepper
0.18g 		salt
0.25g 		nutmeg
0.19g 		Total Per Serving Total for Recipe
Protein (g) 5.39 9.86 8.56 0.07 0.04 0.02 0.0 0.0 23.93 143.58
Total Fat (g) 11.84 1.14 7.89 0.02 0.01 0.01 0.0 0.19 21.1 126.6
Carbohydrates (g) 0.25 56.45 3.09 0.15 0.23 0.11 0.0 0.0 60.28 361.68
Ash (g) 1.02 0.67 n/a 0.05 0.02 0.01 0.25 0.0 2.01 12.06
Calories (kcal) 130.788 280.47 117.933 0.855 0.893 0.446 0.0 1.665 533.05 3198.3
Starch (g) n/a 47.21 n/a n/a n/a n/a n/a n/a 47.21 283.26
Sucrose (g) n/a 0.36 n/a n/a n/a n/a n/a n/a 0.36 2.16
Glucose (dextrose) (g) n/a 0.09 n/a n/a n/a n/a n/a n/a 0.09 0.54
Fructose (g) n/a 0.08 n/a n/a n/a n/a n/a n/a 0.08 0.48
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 1.48 n/a n/a n/a n/a n/a n/a 1.48 8.88
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 19.31 7.48 55.23 2.08 0.04 0.02 0.0 0.0 84.16 504.96
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 2.02 0.22 0.02 0.0 0.0 0.0 0.0 2.26 13.56
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 2.4 0.0 0.1 0.1 0.0 0.0 0.0 2.6 15.6
Calcium (mg) 6.804 15.876 181.436 3.278 1.53 0.765 0.06 0.0 209.747 1258.482
Iron (mg) 0.45 2.49 0.31 0.15 0.1 0.05 0.0 0.0 3.55 21.3
Magnesium (mg) 5.292 40.067 9.828 1.188 0.679 0.34 0.003 0.0 57.395 344.37
Phosphorus (mg) 53.676 142.881 128.517 1.378 0.606 0.303 0.0 0.0 327.36 1964.16
Potassium (mg) 95.634 168.584 86.938 13.158 4.407 2.203 0.02 0.0 370.944 2225.664
Sodium (mg) 276.318 4.536 78.622 1.33 0.154 0.077 96.895 0.0 457.932 2747.592
Zinc (mg) 0.68 1.07 0.94 0.03 0.0 0.0 0.0 0.0 2.72 16.32
Copper (mg) 0.03 0.219 0.023 0.004 0.004 0.002 0.0 n/a 0.282 1.692
Manganese (mg) 0.023 0.696 n/a 0.004 0.02 0.01 0.0 n/a 0.752 4.512
Selenium (mcg) 9.4 47.8 11.8 0.0 0.0 0.0 0.0 0.0 69.0 414.0
Vitamin A, IU (IU) 0.0 0.0 n/a 200.07 1.047 0.523 0.0 0.0 201.64 1209.84
Retinol (mcg) 0.0 0.0 83.914 0.0 0.0 0.0 0.0 0.0 83.914 503.484
Vitamin A, RAE (mcg_RAE) 0.0 0.0 86.182 9.999 0.053 0.026 0.0 0.0 96.26 577.56
Beta Carotene (mcg) n/a 0.0 19.656 120.033 0.546 0.273 0.0 0.0 140.507 843.042
Vitamin E (mg) n/a 0.08 0.07 0.02 0.0 0.0 0.0 0.0 0.17 1.02
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.021 0.011 0.0 0.0 0.032 0.192
Lutein + zeaxanthin (mcg) n/a 13.608 0.0 132.074 0.718 0.359 0.0 0.0 146.758 880.548
Tocopherol, beta (mg) n/a 0.05 n/a 0.0 0.0 0.0 n/a n/a 0.05 0.3
Tocopherol, gamma (mg) n/a 0.67 n/a 0.01 0.02 0.01 n/a n/a 0.7 4.2
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.8 0.0 0.0 3.2 0.1 0.0 0.0 0.0 4.0 24.0
Thiamin (mg) 0.215 0.673 0.015 0.002 0.0 0.0 0.0 0.0 0.906 5.436
Riboflavin (mg) 0.064 0.302 0.144 0.002 0.001 0.0 0.0 0.0 0.514 3.084
Niacin (mg) 1.229 5.428 0.068 0.031 0.004 0.002 0.0 0.0 6.762 40.572
Pantothenic acid (mg) 0.193 0.325 n/a 0.01 n/a n/a 0.0 0.0 0.527 3.162
Vitamin B-6 (mg) 0.113 0.106 0.023 0.002 0.001 0.001 0.0 0.0 0.246 1.476
Folate (mcg) 3.024 179.168 9.072 3.61 0.035 0.018 0.0 0.0 194.926 1169.556
Vitamin B-12 (mcg) 0.34 0.0 0.24 0.0 0.0 0.0 0.0 0.0 0.59 3.54
Choline (mg) n/a 11.4 12.8 0.3 0.0 0.0 0.0 n/a 24.6 147.6
Folic acid (mcg) 0.0 165.56 0.0 0.0 0.0 0.0 0.0 0.0 165.56 993.36
Tryptophan (g) 0.042 0.144 n/a 0.001 n/a n/a 0.0 0.0 0.186 1.116
Threonine (g) 0.212 0.348 n/a 0.003 n/a n/a 0.0 0.0 0.562 3.372
Isoleucine (g) 0.197 0.386 n/a 0.003 n/a n/a 0.0 0.0 0.585 3.51
Leucine (g) 0.363 0.748 n/a 0.005 n/a n/a 0.0 0.0 1.116 6.696
Lysine (g) 0.408 0.227 n/a 0.004 n/a n/a 0.0 0.0 0.639 3.834
Methionine (g) 0.132 0.113 n/a 0.001 n/a n/a 0.0 0.0 0.247 1.482
Cystine (g) 0.053 0.197 n/a 0.0 n/a n/a 0.0 0.0 0.25 1.5
Phenylalanine (g) 0.181 0.507 n/a 0.004 n/a n/a 0.0 0.0 0.692 4.152
Tyrosine (g) 0.155 0.181 n/a 0.002 n/a n/a 0.0 0.0 0.338 2.028
Valine (g) 0.215 0.446 n/a 0.004 n/a n/a 0.0 0.0 0.666 3.996
Arginine (g) 0.318 0.355 n/a 0.003 n/a n/a 0.0 0.0 0.676 4.056
Histidine (g) 0.155 0.227 n/a 0.001 n/a n/a 0.0 0.0 0.383 2.298
Alanine (g) 0.302 0.333 n/a 0.005 n/a n/a 0.0 0.0 0.64 3.84
Aspartic acid (g) 0.45 0.469 n/a 0.007 n/a n/a 0.0 0.0 0.925 5.55
Glutamic acid (g) 0.745 3.478 n/a 0.006 n/a n/a 0.0 0.0 4.228 25.368
Glycine (g) 0.329 0.333 n/a 0.004 n/a n/a 0.0 0.0 0.665 3.99
Proline (g) 0.249 1.187 n/a 0.005 n/a n/a 0.0 0.0 1.441 8.646
Serine (g) 0.208 0.469 n/a 0.003 n/a n/a 0.0 0.0 0.68 4.08
Cholesterol (mg) 28.728 0.0 30.995 0.0 0.0 0.0 0.0 0.0 59.723 358.338
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.26 0.212 4.997 0.003 0.003 0.002 0.0 0.17 9.647 57.882
Phytosterols (mg) 0.0 n/a n/a 0.119 0.322 0.161 0.0 0.0 0.602 3.612
Monounsaturated Fat (g) 5.421 0.129 2.245 0.007 0.004 0.002 0.0 0.009 7.816 46.896
Polyunsaturated (g) 1.523 0.423 0.242 0.003 0.004 0.002 0.0 0.0 2.197 13.182