| 4 x Chicken breasts |
1 chicken breasts |
$3.49 per pound
|
$1.34 |
| 3 Tbsp. Extra virgin olive oil |
2 1/4 teaspoons |
$5.99 per 16 fluid ounces
|
$0.14 |
| 3/4 tsp Salt |
1/6 teaspoon |
$2.91 per 16 ounces
|
$0.01 |
| 1/2 tsp Pepper |
1/8 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1 x Onion, minced |
1/4 onion |
$0.79 per pound
|
$0.05 |
| 2 x Garlic cloves, chopped |
1/2 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1 lrg Carrot, minced |
1/4 carrot |
$1.49 per pound
|
$0.06 |
| 1 Tbsp. Lemon rind, finely grated |
3/4 teaspoon |
n/a
|
|
| 1 Tbsp. Fresh sage, minced, or possibly 1 ts dry |
3/4 teaspoon |
$1.97 per 2 ounces
|
$0.02 |
| 1 lrg Tomato, peel, seed, chop |
1/4 tomato |
$1.99 per pound
|
$0.20 |
| 1/3 c. Chicken stock |
1 tablespoon |
$0.99 per 14 1/2 ounces
|
$0.05 |
| 3 Tbsp. Lemon juice Fresh sage leaves Lemon slices |
2 1/4 teaspoons |
$2.19 per 15 fluid ounces
|
$0.05 |
| Total per Serving |
$1.93 |
| Total Recipe |
$7.72 |
Suggestions?