Receta Cucina Rustica: Spaghetti Bolognaise - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
oil
10.2g |
onion
24.75g |
garlics
1.31g |
carrot
13.57g |
celery
8.9g |
beef
113.4g |
wine
59.0g |
milk
30.5g |
salt
1.88g |
pepper
0.4g |
tomatoes
198.45g |
tomatoes paste
8.19g |
bay leaf
1.0g |
spaghetti parmesan
85.05g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.27 | 0.08 | 0.13 | 0.06 | 19.7 | 0.04 | 1.03 | 0.0 | 0.04 | 1.55 | 0.35 | 0.08 | 2.04 | 25.37 | 101.48 |
| Total Fat (g) | 10.2 | 0.02 | 0.01 | 0.03 | 0.02 | 19.36 | 0.0 | 0.3 | 0.0 | 0.01 | 0.26 | 0.04 | 0.08 | 2.38 | 32.71 | 130.84 |
| Carbohydrates (g) | 0.0 | 2.31 | 0.43 | 1.3 | 0.26 | 0.0 | 1.6 | 1.52 | 0.0 | 0.26 | 7.94 | 1.55 | 0.75 | 14.97 | 32.9 | 131.6 |
| Ash (g) | 0.0 | 0.09 | 0.02 | 0.13 | 0.07 | 0.98 | 0.14 | 0.23 | 1.87 | 0.02 | 1.61 | 0.23 | 0.04 | 0.51 | 5.92 | 23.68 |
| Calories (kcal) | 90.168 | 9.9 | 1.944 | 5.565 | 1.424 | 258.546 | 48.97 | 12.81 | 0.0 | 1.007 | 33.737 | 6.714 | 3.13 | 88.452 | 562.367 | 2249.468 |
| Starch (g) | n/a | 0.0 | n/a | 0.19 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.21 | 0.84 |
| Sucrose (g) | n/a | 0.25 | n/a | 0.49 | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.02 | n/a | n/a | 0.79 | 3.16 |
| Glucose (dextrose) (g) | n/a | 0.49 | n/a | 0.08 | 0.05 | n/a | n/a | 0.0 | n/a | n/a | 2.18 | 0.47 | n/a | n/a | 3.27 | 13.08 |
| Fructose (g) | n/a | 0.32 | n/a | 0.07 | 0.05 | n/a | n/a | 0.0 | n/a | n/a | 2.52 | 0.48 | n/a | n/a | 3.44 | 13.76 |
| Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1.59 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1.59 | 6.36 |
| Maltose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.02 | n/a | n/a | 0.02 | 0.08 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 6.1 | 24.4 |
| Water (g) | 0.0 | 22.05 | 0.76 | 11.98 | 8.49 | 74.63 | 51.08 | 27.43 | 0.0 | 0.04 | 187.1 | 6.02 | 0.05 | 65.15 | 454.79 | 1819.16 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 1.05 | 0.01 | 0.64 | 0.16 | n/a | 0.47 | 1.59 | 0.0 | 0.0 | 4.72 | 1.0 | n/a | 8.85 | 18.49 | 73.96 |
| Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.06 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.06 | 0.24 |
| Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.0 | 0.3 | 0.3 | 2.0 | 5.7 | 22.8 |
| Calcium (mg) | 0.0 | 5.693 | 2.362 | 4.479 | 3.56 | 7.938 | 4.72 | 36.295 | 0.45 | 1.726 | 61.52 | 2.948 | 8.34 | 40.824 | 180.853 | 723.412 |
| Iron (mg) | 0.0 | 0.05 | 0.02 | 0.04 | 0.02 | 1.92 | 0.22 | 0.01 | 0.01 | 0.11 | 1.92 | 0.24 | 0.43 | 0.73 | 5.73 | 22.92 |
| Magnesium (mg) | 0.0 | 2.475 | 0.326 | 1.629 | 0.979 | 19.278 | 6.49 | 3.355 | 0.019 | 0.766 | 21.83 | 3.439 | 1.2 | n/a | 61.785 | 247.14 |
| Phosphorus (mg) | 0.0 | 7.178 | 1.997 | 4.75 | 2.136 | 138.345 | 11.8 | 28.975 | 0.0 | 0.683 | 37.706 | 6.796 | 1.13 | n/a | 241.495 | 965.98 |
| Potassium (mg) | 0.0 | 36.135 | 5.233 | 43.432 | 23.14 | 278.958 | 58.41 | 45.75 | 0.15 | 4.973 | 373.086 | 83.021 | 5.29 | 319.788 | 1277.366 | 5109.464 |
| Sodium (mg) | 0.0 | 0.99 | 0.222 | 9.365 | 7.12 | 64.637 | 2.95 | 13.42 | 726.713 | 0.174 | 283.784 | 64.681 | 0.23 | 326.592 | 1500.877 | 6003.508 |
| Zinc (mg) | 0.0 | 0.04 | 0.02 | 0.03 | 0.01 | 4.07 | 0.08 | 0.13 | 0.0 | 0.01 | 0.28 | 0.05 | 0.04 | n/a | 4.75 | 19.0 |
| Copper (mg) | 0.0 | 0.01 | 0.004 | 0.007 | 0.004 | 0.068 | 0.006 | 0.003 | 0.001 | 0.004 | 0.139 | 0.03 | 0.004 | n/a | 0.28 | 1.12 |
| Manganese (mg) | n/a | 0.032 | 0.022 | 0.019 | 0.009 | 0.023 | 0.071 | 0.0 | 0.002 | 0.022 | 0.159 | 0.025 | 0.082 | n/a | 0.464 | 1.856 |
| Selenium (mcg) | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 13.7 | 0.1 | 1.0 | 0.0 | 0.0 | 0.2 | 0.4 | 0.0 | n/a | 15.9 | 63.6 |
| Vitamin A, IU (IU) | 0.0 | 0.495 | 0.117 | 2267.422 | 39.961 | 0.0 | 0.0 | 59.78 | 0.0 | 1.181 | 232.187 | 124.859 | 61.85 | 510.3 | 3298.152 | 13192.608 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.69 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 17.69 | 70.76 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 113.33 | 1.958 | 0.0 | 0.0 | 17.69 | 0.0 | 0.059 | 11.907 | 6.223 | 3.09 | n/a | 154.257 | 617.028 |
| Beta Carotene (mcg) | 0.0 | 0.248 | 0.065 | 1124.482 | 24.03 | n/a | 0.0 | 0.61 | 0.0 | 0.616 | 138.915 | 73.769 | n/a | n/a | 1362.735 | 5450.94 |
| Vitamin E (mg) | 0.94 | 0.0 | 0.0 | 0.09 | 0.02 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.35 | 0.35 | n/a | n/a | 2.77 | 11.08 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 15.86 | n/a | n/a | n/a | n/a | n/a | n/a | 15.86 | 63.44 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.136 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.024 | 5491.112 | 2355.053 | n/a | n/a | 7846.323 | 31385.292 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.99 | 0.209 | 34.746 | 25.187 | n/a | 0.0 | 0.0 | 0.0 | 0.81 | 170.667 | 0.0 | n/a | n/a | 232.608 | 930.432 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.02 | 0.0 | n/a | n/a | 0.02 | 0.08 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.02 | 0.1 | 0.04 | n/a | n/a | 0.16 | 0.64 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 1.8 | 0.4 | 0.8 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 18.5 | 1.8 | 0.5 | 0.9 | 25.0 | 100.0 |
| Thiamin (mg) | 0.0 | 0.012 | 0.003 | 0.01 | 0.002 | 0.068 | 0.006 | 0.006 | 0.0 | 0.0 | 0.099 | 0.005 | 0.0 | n/a | 0.211 | 0.844 |
| Riboflavin (mg) | 0.0 | 0.007 | 0.001 | 0.008 | 0.005 | 0.261 | 0.012 | 0.058 | 0.0 | 0.001 | 0.119 | 0.012 | 0.004 | n/a | 0.489 | 1.956 |
| Niacin (mg) | 0.0 | 0.03 | 0.009 | 0.133 | 0.028 | 4.774 | 0.1 | 0.027 | 0.0 | 0.005 | 1.409 | 0.252 | 0.02 | n/a | 6.788 | 27.152 |
| Pantothenic acid (mg) | 0.0 | 0.03 | 0.008 | 0.037 | 0.022 | 0.408 | 0.024 | 0.11 | 0.0 | n/a | 0.238 | 0.011 | n/a | n/a | 0.888 | 3.552 |
| Vitamin B-6 (mg) | 0.0 | 0.03 | 0.016 | 0.019 | 0.006 | 0.272 | 0.03 | 0.012 | 0.0 | 0.001 | 0.218 | 0.018 | 0.017 | n/a | 0.64 | 2.56 |
| Folate (mcg) | 0.0 | 4.703 | 0.039 | 2.579 | 3.204 | 7.938 | 0.59 | 1.525 | 0.0 | 0.04 | 15.876 | 0.983 | 1.8 | n/a | 39.275 | 157.1 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.17 | 0.0 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.3 | 9.2 |
| Choline (mg) | n/a | 1.5 | 0.3 | 1.2 | 0.5 | n/a | 3.0 | 5.4 | 0.0 | 0.0 | 13.9 | 3.2 | n/a | n/a | 29.0 | 116.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | 0.002 | 0.001 | 0.001 | 0.001 | n/a | n/a | 0.012 | 0.0 | n/a | 0.02 | 0.002 | n/a | n/a | 0.04 | 0.16 |
| Threonine (g) | 0.0 | 0.005 | 0.002 | 0.026 | 0.002 | n/a | n/a | 0.027 | 0.0 | n/a | 0.079 | 0.008 | n/a | n/a | 0.15 | 0.6 |
| Isoleucine (g) | 0.0 | 0.002 | 0.003 | 0.011 | 0.002 | n/a | n/a | 0.058 | 0.0 | n/a | 0.04 | 0.006 | n/a | n/a | 0.121 | 0.484 |
| Leucine (g) | 0.0 | 0.007 | 0.004 | 0.014 | 0.003 | n/a | n/a | 0.116 | 0.0 | n/a | 0.06 | 0.009 | n/a | n/a | 0.212 | 0.848 |
| Lysine (g) | 0.0 | 0.01 | 0.004 | 0.014 | 0.003 | n/a | n/a | 0.088 | 0.0 | n/a | 0.06 | 0.01 | n/a | n/a | 0.187 | 0.748 |
| Methionine (g) | 0.0 | 0.0 | 0.001 | 0.003 | 0.001 | n/a | n/a | 0.024 | 0.0 | n/a | 0.02 | 0.002 | n/a | n/a | 0.051 | 0.204 |
| Cystine (g) | 0.0 | 0.0 | 0.001 | 0.011 | 0.0 | n/a | n/a | 0.037 | 0.0 | n/a | 0.02 | 0.002 | n/a | n/a | 0.07 | 0.28 |
| Phenylalanine (g) | 0.0 | 0.007 | 0.002 | 0.008 | 0.002 | n/a | n/a | 0.052 | 0.0 | n/a | 0.06 | 0.01 | n/a | n/a | 0.141 | 0.564 |
| Tyrosine (g) | 0.0 | 0.002 | 0.001 | 0.005 | 0.001 | n/a | n/a | 0.043 | 0.0 | n/a | 0.04 | 0.004 | n/a | n/a | 0.096 | 0.384 |
| Valine (g) | 0.0 | 0.005 | 0.004 | 0.01 | 0.003 | n/a | n/a | 0.067 | 0.0 | n/a | 0.04 | 0.007 | n/a | n/a | 0.134 | 0.536 |
| Arginine (g) | 0.0 | 0.025 | 0.008 | 0.012 | 0.002 | n/a | n/a | 0.031 | 0.0 | n/a | 0.04 | 0.006 | n/a | n/a | 0.123 | 0.492 |
| Histidine (g) | 0.0 | 0.002 | 0.001 | 0.005 | 0.001 | n/a | n/a | 0.024 | 0.0 | n/a | 0.04 | 0.005 | n/a | n/a | 0.079 | 0.316 |
| Alanine (g) | 0.0 | 0.005 | 0.002 | 0.015 | 0.002 | n/a | n/a | 0.034 | 0.0 | n/a | 0.06 | 0.016 | n/a | n/a | 0.133 | 0.532 |
| Aspartic acid (g) | 0.0 | 0.022 | 0.006 | 0.026 | 0.011 | n/a | n/a | 0.095 | 0.0 | n/a | 0.318 | 0.057 | n/a | n/a | 0.535 | 2.14 |
| Glutamic acid (g) | 0.0 | 0.064 | 0.011 | 0.05 | 0.008 | n/a | n/a | 0.238 | 0.0 | n/a | 0.953 | 0.156 | n/a | n/a | 1.479 | 5.916 |
| Glycine (g) | 0.0 | 0.007 | 0.003 | 0.007 | 0.002 | n/a | n/a | 0.018 | 0.0 | n/a | 0.04 | 0.005 | n/a | n/a | 0.082 | 0.328 |
| Proline (g) | 0.0 | 0.002 | 0.001 | 0.007 | 0.002 | n/a | n/a | 0.11 | 0.0 | n/a | 0.04 | 0.007 | n/a | n/a | 0.168 | 0.672 |
| Serine (g) | 0.0 | 0.005 | 0.002 | 0.007 | 0.002 | n/a | n/a | 0.064 | 0.0 | n/a | 0.06 | 0.009 | n/a | n/a | 0.149 | 0.596 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 78.244 | 0.0 | 1.525 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.402 | 83.171 | 332.684 |
| Trans Fat (g) | 0.263 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.263 | 1.052 |
| Saturated Fat (g) | 0.758 | 0.01 | 0.001 | 0.005 | 0.004 | 7.722 | 0.0 | 0.192 | 0.0 | 0.004 | 0.04 | 0.008 | 0.023 | 1.021 | 9.788 | 39.152 |
| Phytosterols (mg) | 25.5 | 3.713 | n/a | n/a | 0.534 | n/a | n/a | n/a | 0.0 | 0.363 | n/a | n/a | n/a | n/a | 30.11 | 120.44 |
| Monounsaturated Fat (g) | 2.318 | 0.002 | 0.0 | 0.001 | 0.003 | 8.403 | 0.0 | 0.085 | 0.0 | 0.004 | 0.04 | 0.006 | 0.016 | n/a | 10.879 | 43.516 |
| Polyunsaturated (g) | 6.644 | 0.005 | 0.003 | 0.016 | 0.007 | 0.805 | 0.0 | 0.012 | 0.0 | 0.004 | 0.099 | 0.013 | 0.023 | n/a | 7.633 | 30.532 |