Receta Cucumber And Crab Salad - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		cucumbers
586.92g 		salt
18.0g 		crab
170.0g 		Total Per Serving Total for Recipe
Protein (g) 3.46 0.0 31.09 34.56 34.56
Total Fat (g) 0.94 0.0 1.02 1.96 1.96
Carbohydrates (g) 12.68 0.0 0.0 12.68 12.68
Ash (g) 2.11 17.96 3.06 23.14 23.14
Calories (kcal) 70.43 0.0 142.8 213.23 213.23
Starch (g) 0.47 n/a n/a 0.47 0.47
Sucrose (g) 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) 3.7 n/a n/a 3.7 3.7
Fructose (g) 4.4 n/a n/a 4.4 4.4
Lactose (g) 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0
Water (g) 567.73 0.04 135.27 703.03 703.03
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0
Sugars (g) 8.1 0.0 n/a 8.1 8.1
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 4.1 0.0 0.0 4.1 4.1
Calcium (mg) 82.169 4.32 78.2 164.689 164.689
Iron (mg) 1.29 0.06 1.0 2.35 2.35
Magnesium (mg) 70.43 0.18 83.3 153.91 153.91
Phosphorus (mg) 123.253 0.0 372.3 495.553 495.553
Potassium (mg) 798.211 1.44 346.8 1146.451 1146.451
Sodium (mg) 11.738 6976.44 1421.2 8409.378 8409.378
Zinc (mg) 1.0 0.02 10.12 11.13 11.13
Copper (mg) 0.411 0.005 1.564 1.98 1.98
Manganese (mg) 0.411 0.018 0.068 0.497 0.497
Selenium (mcg) 0.6 0.0 61.9 62.5 62.5
Vitamin A, IU (IU) 422.582 0.0 40.8 463.382 463.382
Retinol (mcg) 0.0 0.0 11.9 11.9 11.9
Vitamin A, RAE (mcg_RAE) 23.477 0.0 11.9 35.377 35.377
Beta Carotene (mcg) 181.945 0.0 n/a 181.945 181.945
Vitamin E (mg) 0.18 0.0 n/a 0.18 0.18
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 93.907 0.0 n/a 93.907 93.907
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.12 n/a n/a 0.12 0.12
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 18.8 0.0 11.9 30.7 30.7
Thiamin (mg) 0.176 0.0 0.068 0.244 0.244
Riboflavin (mg) 0.176 0.0 0.068 0.244 0.244
Niacin (mg) 0.235 0.0 1.87 2.105 2.105
Pantothenic acid (mg) 1.409 0.0 0.595 2.004 2.004
Vitamin B-6 (mg) 0.293 0.0 0.255 0.548 0.548
Folate (mcg) 82.169 0.0 74.8 156.969 156.969
Vitamin B-12 (mcg) 0.0 0.0 15.3 15.3 15.3
Choline (mg) 33.5 0.0 n/a 33.5 33.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.059 0.0 0.442 0.501 0.501
Threonine (g) 0.059 0.0 1.258 1.317 1.317
Isoleucine (g) 0.059 0.0 1.513 1.572 1.572
Leucine (g) 0.176 0.0 2.465 2.641 2.641
Lysine (g) 0.176 0.0 2.703 2.879 2.879
Methionine (g) 0.059 0.0 0.884 0.943 0.943
Cystine (g) 0.059 0.0 0.357 0.416 0.416
Phenylalanine (g) 0.176 0.0 1.309 1.485 1.485
Tyrosine (g) 0.0 0.0 1.037 1.037 1.037
Valine (g) 0.059 0.0 1.462 1.521 1.521
Arginine (g) 0.176 0.0 2.72 2.896 2.896
Histidine (g) 0.0 0.0 0.629 0.629 0.629
Alanine (g) 0.176 0.0 1.768 1.944 1.944
Aspartic acid (g) 0.235 0.0 3.213 3.448 3.448
Glutamic acid (g) 1.174 0.0 5.304 6.478 6.478
Glycine (g) 0.176 0.0 1.87 2.046 2.046
Proline (g) 0.059 0.0 1.02 1.079 1.079
Serine (g) 0.176 0.0 1.224 1.4 1.4
Cholesterol (mg) 0.0 0.0 71.4 71.4 71.4
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.059 0.0 0.153 0.212 0.212
Phytosterols (mg) n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.136 0.136 0.136
Polyunsaturated (g) 0.0 0.0 0.221 0.221 0.221