Receta Cucumber And Feta Cheese Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sm bermuda onion -- thinly sliced sea salt -- to taste fresh grnd pepper optional -- to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cucumbers
880.38g 		mint --
7.01g 		parsley --
10.83g 		chives --
18.0g 		feta cheese --
226.8g 		olive oil --
27.0g 		vinegar
15.0g 		Total Per Serving Total for Recipe
Protein (g) 5.19 0.23 0.32 0.32 32.23 0.0 0.0 38.3 38.3
Total Fat (g) 1.41 0.05 0.09 0.02 48.26 27.0 0.0 76.83 76.83
Carbohydrates (g) 19.02 0.59 0.69 1.02 9.28 0.0 0.14 30.72 30.72
Ash (g) 3.17 0.14 0.24 0.12 11.79 0.0 n/a 15.46 15.46
Calories (kcal) 105.646 3.085 3.899 4.5 598.752 238.68 3.15 957.711 957.711
Starch (g) 0.7 n/a n/a n/a n/a n/a n/a 0.7 0.7
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 5.55 n/a n/a n/a n/a n/a n/a 5.55 5.55
Fructose (g) 6.6 n/a n/a n/a n/a n/a n/a 6.6 6.6
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 851.59 6.0 9.5 16.52 125.24 0.0 14.07 1022.92 1022.92
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 12.15 n/a 0.09 0.38 9.28 0.0 0.06 21.96 21.96
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 6.2 0.5 0.4 0.6 0.0 0.0 0.0 7.6 7.6
Calcium (mg) 123.253 13.952 14.945 10.98 1118.124 0.27 1.05 1282.574 1282.574
Iron (mg) 1.94 0.83 0.67 0.35 1.47 0.15 0.03 5.44 5.44
Magnesium (mg) 105.646 4.417 5.415 3.6 43.092 0.0 0.75 162.92 162.92
Phosphorus (mg) 184.88 4.207 6.281 5.94 764.316 0.0 1.2 966.824 966.824
Potassium (mg) 1197.317 32.11 59.998 46.8 140.616 0.27 10.95 1488.061 1488.061
Sodium (mg) 17.608 2.103 6.065 0.72 2531.088 0.54 0.75 2558.874 2558.874
Zinc (mg) 1.5 0.08 0.12 0.08 6.53 0.0 0.01 8.31 8.31
Copper (mg) 0.616 0.017 0.016 0.011 0.068 0.0 0.002 0.73 0.73
Manganese (mg) 0.616 0.079 0.017 0.023 0.068 0.0 n/a 0.804 0.804
Selenium (mcg) 0.9 n/a 0.0 0.1 34.0 0.0 0.0 35.0 35.0
Vitamin A, IU (IU) 633.874 284.226 912.319 720.0 957.096 0.0 n/a 3507.515 3507.515
Retinol (mcg) 0.0 0.0 0.0 0.0 283.5 0.0 0.0 283.5 283.5
Vitamin A, RAE (mcg_RAE) 35.215 14.232 45.594 36.0 283.5 0.0 0.0 414.542 414.542
Beta Carotene (mcg) 272.918 n/a 547.348 432.0 6.804 0.0 0.0 1259.07 1259.07
Vitamin E (mg) 0.26 n/a 0.08 0.04 0.41 3.87 0.0 4.67 4.67
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 140.861 n/a 602.256 164.88 0.0 0.0 0.0 907.997 907.997
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.03 n/a 0.03 0.03
Tocopherol, gamma (mg) 0.18 n/a 0.06 n/a n/a 0.22 n/a 0.46 0.46
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 28.2 0.9 14.4 8.2 0.0 0.0 0.0 51.7 51.7
Thiamin (mg) 0.264 0.006 0.01 0.013 0.34 0.0 0.0 0.632 0.632
Riboflavin (mg) 0.264 0.013 0.011 0.025 1.905 0.0 0.0 2.218 2.218
Niacin (mg) 0.352 0.067 0.142 0.036 2.245 0.0 0.0 2.842 2.842
Pantothenic acid (mg) 2.113 0.018 0.043 0.011 2.2 0.0 n/a 4.385 4.385
Vitamin B-6 (mg) 0.44 0.011 0.01 0.011 0.953 0.0 0.0 1.425 1.425
Folate (mcg) 123.253 7.362 16.462 2.52 72.576 0.0 0.0 222.172 222.172
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 3.83 0.0 0.0 3.83 3.83
Choline (mg) 50.2 n/a 1.4 0.8 34.9 0.1 0.0 87.4 87.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.088 0.004 0.005 n/a 0.454 0.0 n/a 0.551 0.551
Threonine (g) 0.088 0.01 0.013 n/a 1.452 0.0 n/a 1.562 1.562
Isoleucine (g) 0.088 0.01 0.013 n/a 1.814 0.0 n/a 1.925 1.925
Leucine (g) 0.264 0.018 0.022 n/a 3.175 0.0 n/a 3.479 3.479
Lysine (g) 0.264 0.01 0.019 n/a 2.767 0.0 n/a 3.06 3.06
Methionine (g) 0.088 0.004 0.004 n/a 0.839 0.0 n/a 0.935 0.935
Cystine (g) 0.088 0.003 0.001 n/a 0.181 0.0 n/a 0.273 0.273
Phenylalanine (g) 0.264 0.012 0.016 n/a 1.542 0.0 n/a 1.835 1.835
Tyrosine (g) 0.0 0.007 0.009 n/a 1.52 0.0 n/a 1.535 1.535
Valine (g) 0.088 0.011 0.018 n/a 2.427 0.0 n/a 2.544 2.544
Arginine (g) 0.264 0.011 0.013 n/a 1.066 0.0 n/a 1.354 1.354
Histidine (g) 0.0 0.005 0.006 n/a 0.907 0.0 n/a 0.919 0.919
Alanine (g) 0.264 0.012 0.022 n/a 1.452 0.0 n/a 1.749 1.749
Aspartic acid (g) 0.352 0.027 0.031 n/a 1.769 0.0 n/a 2.18 2.18
Glutamic acid (g) 1.761 0.025 0.027 n/a 5.489 0.0 n/a 7.302 7.302
Glycine (g) 0.264 0.011 0.016 n/a 0.227 0.0 n/a 0.518 0.518
Proline (g) 0.088 0.01 0.023 n/a 3.13 0.0 n/a 3.25 3.25
Serine (g) 0.264 0.009 0.015 n/a 2.654 0.0 n/a 2.942 2.942
Cholesterol (mg) 0.0 0.0 0.0 0.0 201.852 0.0 0.0 201.852 201.852
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.088 0.013 0.014 0.004 33.907 3.729 0.0 37.754 37.754
Phytosterols (mg) n/a 0.701 0.542 n/a n/a 59.67 n/a 60.913 60.913
Monounsaturated Fat (g) 0.0 0.002 0.032 0.002 10.478 19.699 0.0 30.214 30.214
Polyunsaturated (g) 0.0 0.027 0.013 0.007 1.338 2.84 0.0 4.226 4.226