Receta Cucumber And Sour Cream Salad - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
cucumbers
220.1g |
onion
31.5g |
cider vinegar
14.18g |
cream
141.75g |
sugar
1.05g |
salt
0.0g |
pepper
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.3 | 0.35 | 0.0 | 2.93 | 0.0 | n/a | n/a | 4.58 | 9.16 |
Total Fat (g) | 0.35 | 0.03 | 0.0 | 27.97 | 0.0 | n/a | n/a | 28.35 | 56.7 |
Carbohydrates (g) | 4.75 | 2.94 | 0.13 | 4.08 | 1.05 | n/a | n/a | 12.96 | 25.92 |
Ash (g) | 0.79 | 0.11 | 0.02 | 1.2 | 0.0 | n/a | n/a | 2.13 | 4.26 |
Calories (kcal) | 26.411 | 12.6 | 2.977 | 273.578 | 4.064 | n/a | n/a | 319.629 | 639.258 |
Starch (g) | 0.18 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.18 | 0.36 |
Sucrose (g) | 0.0 | 0.31 | 0.0 | 0.0 | n/a | n/a | n/a | 0.31 | 0.62 |
Glucose (dextrose) (g) | 1.39 | 0.62 | 0.01 | 0.0 | n/a | n/a | n/a | 2.02 | 4.04 |
Fructose (g) | 1.65 | 0.41 | 0.04 | 0.0 | n/a | n/a | n/a | 2.1 | 4.2 |
Lactose (g) | 0.0 | 0.0 | 0.0 | 4.96 | n/a | n/a | n/a | 4.96 | 9.92 |
Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 212.9 | 28.07 | 13.3 | 105.55 | 0.0 | n/a | n/a | 359.81 | 719.62 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 3.04 | 1.34 | 0.06 | 4.96 | 1.05 | n/a | n/a | 10.44 | 20.88 |
Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.5 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.1 | 4.2 |
Calcium (mg) | 30.813 | 7.245 | 0.992 | 155.925 | 0.011 | n/a | n/a | 194.986 | 389.972 |
Iron (mg) | 0.48 | 0.07 | 0.03 | 0.24 | 0.0 | n/a | n/a | 0.82 | 1.64 |
Magnesium (mg) | 26.411 | 3.15 | 0.709 | 14.175 | 0.0 | n/a | n/a | 44.445 | 88.89 |
Phosphorus (mg) | 46.22 | 9.135 | 1.134 | 163.013 | 0.0 | n/a | n/a | 219.501 | 439.002 |
Potassium (mg) | 299.329 | 45.99 | 10.348 | 199.868 | 0.021 | n/a | n/a | 555.555 | 1111.11 |
Sodium (mg) | 4.402 | 1.26 | 0.709 | 113.4 | 0.0 | n/a | n/a | 119.771 | 239.542 |
Zinc (mg) | 0.37 | 0.05 | 0.01 | 0.54 | 0.0 | n/a | n/a | 0.97 | 1.94 |
Copper (mg) | 0.154 | 0.013 | 0.001 | 0.028 | 0.0 | n/a | n/a | 0.196 | 0.392 |
Manganese (mg) | 0.154 | 0.041 | 0.035 | 0.014 | 0.0 | n/a | n/a | 0.245 | 0.49 |
Selenium (mcg) | 0.2 | 0.2 | 0.0 | 3.7 | 0.0 | n/a | n/a | 4.1 | 8.2 |
Vitamin A, IU (IU) | 158.468 | 0.63 | 0.0 | 816.48 | 0.0 | n/a | n/a | 975.578 | 1951.156 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 226.8 | 0.0 | n/a | n/a | 226.8 | 453.6 |
Vitamin A, RAE (mcg_RAE) | 8.804 | 0.0 | 0.0 | 229.635 | 0.0 | n/a | n/a | 238.439 | 476.878 |
Beta Carotene (mcg) | 68.229 | 0.315 | 0.0 | 36.855 | 0.0 | n/a | n/a | 105.399 | 210.798 |
Vitamin E (mg) | 0.07 | 0.01 | 0.0 | 0.62 | 0.0 | n/a | n/a | 0.7 | 1.4 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 35.215 | 1.26 | 0.0 | 0.0 | 0.0 | n/a | n/a | 36.475 | 72.95 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.04 | 0.0 | n/a | 0.06 | n/a | n/a | n/a | 0.1 | 0.2 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 7.0 | 2.3 | 0.0 | 1.3 | 0.0 | n/a | n/a | 10.6 | 21.2 |
Thiamin (mg) | 0.066 | 0.016 | 0.0 | 0.057 | 0.0 | n/a | n/a | 0.138 | 0.276 |
Riboflavin (mg) | 0.066 | 0.009 | 0.0 | 0.241 | 0.0 | n/a | n/a | 0.317 | 0.634 |
Niacin (mg) | 0.088 | 0.038 | 0.0 | 0.156 | 0.0 | n/a | n/a | 0.282 | 0.564 |
Pantothenic acid (mg) | 0.528 | 0.038 | 0.0 | 0.482 | 0.0 | n/a | n/a | 1.048 | 2.096 |
Vitamin B-6 (mg) | 0.11 | 0.038 | 0.0 | 0.085 | 0.0 | n/a | n/a | 0.233 | 0.466 |
Folate (mcg) | 30.813 | 5.985 | 0.0 | 9.923 | 0.0 | n/a | n/a | 46.721 | 93.442 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.4 | 0.8 |
Choline (mg) | 12.5 | 1.9 | 0.0 | 27.2 | 0.0 | n/a | n/a | 41.7 | 83.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.022 | 0.003 | 0.0 | 0.057 | n/a | n/a | n/a | 0.082 | 0.164 |
Threonine (g) | 0.022 | 0.006 | 0.0 | 0.17 | n/a | n/a | n/a | 0.198 | 0.396 |
Isoleucine (g) | 0.022 | 0.003 | 0.0 | 0.198 | n/a | n/a | n/a | 0.224 | 0.448 |
Leucine (g) | 0.066 | 0.009 | 0.0 | 0.383 | n/a | n/a | n/a | 0.458 | 0.916 |
Lysine (g) | 0.066 | 0.013 | 0.0 | 0.326 | n/a | n/a | n/a | 0.405 | 0.81 |
Methionine (g) | 0.022 | 0.0 | 0.0 | 0.099 | n/a | n/a | n/a | 0.121 | 0.242 |
Cystine (g) | 0.022 | 0.0 | 0.0 | 0.043 | n/a | n/a | n/a | 0.065 | 0.13 |
Phenylalanine (g) | 0.066 | 0.009 | 0.0 | 0.184 | n/a | n/a | n/a | 0.26 | 0.52 |
Tyrosine (g) | 0.0 | 0.003 | 0.0 | 0.184 | n/a | n/a | n/a | 0.187 | 0.374 |
Valine (g) | 0.022 | 0.006 | 0.0 | 0.241 | n/a | n/a | n/a | 0.269 | 0.538 |
Arginine (g) | 0.066 | 0.031 | 0.0 | 0.142 | n/a | n/a | n/a | 0.239 | 0.478 |
Histidine (g) | 0.0 | 0.003 | 0.0 | 0.113 | n/a | n/a | n/a | 0.117 | 0.234 |
Alanine (g) | 0.066 | 0.006 | 0.0 | 0.142 | n/a | n/a | n/a | 0.214 | 0.428 |
Aspartic acid (g) | 0.088 | 0.028 | 0.0 | 0.312 | n/a | n/a | n/a | 0.428 | 0.856 |
Glutamic acid (g) | 0.44 | 0.082 | 0.0 | 0.808 | n/a | n/a | n/a | 1.33 | 2.66 |
Glycine (g) | 0.066 | 0.009 | 0.0 | 0.085 | n/a | n/a | n/a | 0.161 | 0.322 |
Proline (g) | 0.022 | 0.003 | 0.0 | 0.369 | n/a | n/a | n/a | 0.394 | 0.788 |
Serine (g) | 0.066 | 0.006 | 0.0 | 0.227 | n/a | n/a | n/a | 0.299 | 0.598 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 73.71 | 0.0 | n/a | n/a | 73.71 | 147.42 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.022 | 0.013 | 0.0 | 16.315 | 0.0 | n/a | n/a | 16.35 | 32.7 |
Phytosterols (mg) | n/a | 4.725 | 0.0 | n/a | n/a | n/a | n/a | 4.725 | 9.45 |
Monounsaturated Fat (g) | 0.0 | 0.003 | 0.0 | 7.187 | 0.0 | n/a | n/a | 7.19 | 14.38 |
Polyunsaturated (g) | 0.0 | 0.006 | 0.0 | 1.191 | 0.0 | n/a | n/a | 1.197 | 2.394 |