Receta Cucumber & Carrot California Sushi Roll (Vegan Recipe) - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
vinegar
5.0g |
avocado
136.0g |
soy sauce
16.0g |
vinegar
5.0g |
sugar
4.2g |
sesame oil
2.25g |
garlic
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 2.72 | 0.83 | 0.0 | 0.0 | 0.0 | n/a | 3.55 | 3.55 |
Total Fat (g) | 0.0 | 19.94 | 0.01 | 0.0 | 0.0 | 2.25 | n/a | 22.2 | 22.2 |
Carbohydrates (g) | 0.05 | 11.6 | 1.36 | 0.05 | 4.2 | 0.0 | n/a | 17.25 | 17.25 |
Ash (g) | n/a | n/a | 2.42 | n/a | 0.0 | 0.0 | n/a | 2.42 | 2.42 |
Calories (kcal) | 1.05 | 217.6 | 8.48 | 1.05 | 16.254 | 19.89 | n/a | 264.324 | 264.324 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 4.69 | 99.59 | 11.37 | 4.69 | 0.0 | 0.0 | n/a | 120.35 | 120.35 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.9 | 0.27 | 0.02 | 4.2 | 0.0 | n/a | 5.41 | 5.41 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 9.1 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 9.2 | 9.2 |
Calcium (mg) | 0.35 | 16.32 | 2.72 | 0.35 | 0.042 | 0.0 | n/a | 19.782 | 19.782 |
Iron (mg) | 0.01 | 0.75 | 0.32 | 0.01 | 0.0 | 0.0 | n/a | 1.09 | 1.09 |
Magnesium (mg) | 0.25 | 39.44 | 5.44 | 0.25 | 0.0 | 0.0 | n/a | 45.38 | 45.38 |
Phosphorus (mg) | 0.4 | 70.72 | 17.6 | 0.4 | 0.0 | 0.0 | n/a | 89.12 | 89.12 |
Potassium (mg) | 3.65 | 659.6 | 28.8 | 3.65 | 0.084 | 0.0 | n/a | 695.784 | 695.784 |
Sodium (mg) | 0.25 | 9.52 | 533.28 | 0.25 | 0.0 | 0.0 | n/a | 543.3 | 543.3 |
Zinc (mg) | 0.0 | 0.87 | 0.06 | 0.0 | 0.0 | 0.0 | n/a | 0.93 | 0.93 |
Copper (mg) | 0.001 | 0.258 | 0.019 | 0.001 | 0.0 | 0.0 | n/a | 0.279 | 0.279 |
Manganese (mg) | n/a | n/a | 0.067 | n/a | 0.0 | n/a | n/a | 0.067 | 0.067 |
Selenium (mcg) | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 0.7 |
Vitamin A, IU (IU) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 9.52 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 9.52 | 9.52 |
Beta Carotene (mcg) | 0.0 | 84.32 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 84.32 | 84.32 |
Vitamin E (mg) | 0.0 | 2.82 | 0.0 | 0.0 | 0.0 | 0.03 | n/a | 2.85 | 2.85 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 368.56 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 368.56 | 368.56 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 13.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 13.6 | 13.6 |
Thiamin (mg) | 0.0 | 0.095 | 0.008 | 0.0 | 0.0 | 0.0 | n/a | 0.103 | 0.103 |
Riboflavin (mg) | 0.0 | 0.177 | 0.021 | 0.0 | 0.001 | 0.0 | n/a | 0.198 | 0.198 |
Niacin (mg) | 0.0 | 2.366 | 0.538 | 0.0 | 0.0 | 0.0 | n/a | 2.904 | 2.904 |
Pantothenic acid (mg) | n/a | n/a | 0.051 | n/a | 0.0 | 0.0 | n/a | 0.051 | 0.051 |
Vitamin B-6 (mg) | 0.0 | 0.354 | 0.027 | 0.0 | 0.0 | 0.0 | n/a | 0.381 | 0.381 |
Folate (mcg) | 0.0 | 110.16 | 2.56 | 0.0 | 0.0 | 0.0 | n/a | 112.72 | 112.72 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Choline (mg) | 0.0 | 19.3 | 5.2 | 0.0 | 0.0 | 0.0 | n/a | 24.5 | 24.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.011 | n/a | n/a | 0.0 | n/a | 0.011 | 0.011 |
Threonine (g) | n/a | n/a | 0.034 | n/a | n/a | 0.0 | n/a | 0.034 | 0.034 |
Isoleucine (g) | n/a | n/a | 0.04 | n/a | n/a | 0.0 | n/a | 0.04 | 0.04 |
Leucine (g) | n/a | n/a | 0.066 | n/a | n/a | 0.0 | n/a | 0.066 | 0.066 |
Lysine (g) | n/a | n/a | 0.046 | n/a | n/a | 0.0 | n/a | 0.046 | 0.046 |
Methionine (g) | n/a | n/a | 0.013 | n/a | n/a | 0.0 | n/a | 0.013 | 0.013 |
Cystine (g) | n/a | n/a | 0.014 | n/a | n/a | 0.0 | n/a | 0.014 | 0.014 |
Phenylalanine (g) | n/a | n/a | 0.043 | n/a | n/a | 0.0 | n/a | 0.043 | 0.043 |
Tyrosine (g) | n/a | n/a | 0.03 | n/a | n/a | 0.0 | n/a | 0.03 | 0.03 |
Valine (g) | n/a | n/a | 0.042 | n/a | n/a | 0.0 | n/a | 0.042 | 0.042 |
Arginine (g) | n/a | n/a | 0.058 | n/a | n/a | 0.0 | n/a | 0.058 | 0.058 |
Histidine (g) | n/a | n/a | 0.021 | n/a | n/a | 0.0 | n/a | 0.021 | 0.021 |
Alanine (g) | n/a | n/a | 0.037 | n/a | n/a | 0.0 | n/a | 0.037 | 0.037 |
Aspartic acid (g) | n/a | n/a | 0.09 | n/a | n/a | 0.0 | n/a | 0.09 | 0.09 |
Glutamic acid (g) | n/a | n/a | 0.195 | n/a | n/a | 0.0 | n/a | 0.195 | 0.195 |
Glycine (g) | n/a | n/a | 0.037 | n/a | n/a | 0.0 | n/a | 0.037 | 0.037 |
Proline (g) | n/a | n/a | 0.061 | n/a | n/a | 0.0 | n/a | 0.061 | 0.061 |
Serine (g) | n/a | n/a | 0.048 | n/a | n/a | 0.0 | n/a | 0.048 | 0.048 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 2.897 | 0.002 | 0.0 | 0.0 | 0.32 | n/a | 3.218 | 3.218 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 19.463 | n/a | 19.463 | 19.463 |
Monounsaturated Fat (g) | 0.0 | 13.328 | 0.002 | 0.0 | 0.0 | 0.893 | n/a | 14.223 | 14.223 |
Polyunsaturated (g) | 0.0 | 2.475 | 0.006 | 0.0 | 0.0 | 0.938 | n/a | 3.42 | 3.42 |