Receta Cucumber Cream Cheese Spread - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
cream cheese
85.05g |
cucumber
36.68g |
onion
15.75g |
salt
0.0g |
pepper sauce
0.16g |
mayonnaise
0.0g |
cucumbers
36.68g |
olives
3.38g |
dill weed
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.04 | 0.22 | 0.17 | n/a | 0.0 | n/a | 0.22 | 0.0 | n/a | 5.65 | 22.6 |
Total Fat (g) | 29.12 | 0.06 | 0.02 | n/a | 0.0 | n/a | 0.06 | 3.38 | n/a | 32.63 | 130.52 |
Carbohydrates (g) | 3.46 | 0.79 | 1.47 | n/a | 0.0 | n/a | 0.79 | 0.0 | n/a | 6.52 | 26.08 |
Ash (g) | 1.12 | 0.13 | 0.06 | n/a | n/a | n/a | 0.13 | n/a | n/a | 1.44 | 5.76 |
Calories (kcal) | 290.871 | 4.402 | 6.3 | n/a | 0.019 | n/a | 4.402 | 29.835 | n/a | 335.829 | 1343.316 |
Starch (g) | 0.3 | 0.03 | 0.0 | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.36 | 1.44 |
Sucrose (g) | 0.0 | 0.0 | 0.16 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.16 | 0.64 |
Glucose (dextrose) (g) | 0.0 | 0.23 | 0.31 | n/a | n/a | n/a | 0.23 | n/a | n/a | 0.77 | 3.08 |
Fructose (g) | 0.0 | 0.28 | 0.2 | n/a | n/a | n/a | 0.28 | n/a | n/a | 0.75 | 3.0 |
Lactose (g) | 2.73 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2.73 | 10.92 |
Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 46.3 | 35.48 | 14.03 | n/a | 0.15 | n/a | 35.48 | 0.0 | n/a | 131.45 | 525.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 2.73 | 0.51 | 0.67 | n/a | 0.0 | n/a | 0.51 | 0.0 | n/a | 4.41 | 17.64 |
Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.3 | n/a | 0.0 | n/a | 0.3 | 0.0 | n/a | 0.8 | 3.2 |
Calcium (mg) | 83.349 | 5.136 | 3.622 | n/a | 0.019 | n/a | 5.136 | 0.034 | n/a | 97.295 | 389.18 |
Iron (mg) | 0.32 | 0.08 | 0.03 | n/a | 0.0 | n/a | 0.08 | 0.02 | n/a | 0.54 | 2.16 |
Magnesium (mg) | 7.655 | 4.402 | 1.575 | n/a | 0.019 | n/a | 4.402 | 0.0 | n/a | 18.052 | 72.208 |
Phosphorus (mg) | 90.153 | 7.703 | 4.567 | n/a | 0.036 | n/a | 7.703 | 0.0 | n/a | 110.163 | 440.652 |
Potassium (mg) | 117.369 | 49.888 | 22.995 | n/a | 0.202 | n/a | 49.888 | 0.034 | n/a | 240.376 | 961.504 |
Sodium (mg) | 273.011 | 0.734 | 0.63 | n/a | 0.997 | n/a | 0.734 | 0.068 | n/a | 276.172 | 1104.688 |
Zinc (mg) | 0.43 | 0.06 | 0.03 | n/a | 0.0 | n/a | 0.06 | 0.0 | n/a | 0.59 | 2.36 |
Copper (mg) | 0.017 | 0.026 | 0.006 | n/a | 0.0 | n/a | 0.026 | 0.0 | n/a | 0.075 | 0.3 |
Manganese (mg) | 0.009 | 0.026 | 0.02 | n/a | n/a | n/a | 0.026 | n/a | n/a | 0.08 | 0.32 |
Selenium (mcg) | 2.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 2.2 | 8.8 |
Vitamin A, IU (IU) | 1075.883 | 26.411 | 0.315 | n/a | n/a | n/a | 26.411 | n/a | n/a | 1129.02 | 4516.08 |
Retinol (mcg) | 305.33 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 305.33 | 1221.32 |
Vitamin A, RAE (mcg_RAE) | 307.881 | 1.467 | 0.0 | n/a | 0.129 | n/a | 1.467 | 0.0 | n/a | 310.945 | 1243.78 |
Beta Carotene (mcg) | 34.871 | 11.372 | 0.157 | n/a | 1.447 | n/a | 11.372 | 0.0 | n/a | 59.219 | 236.876 |
Vitamin E (mg) | 0.55 | 0.01 | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.48 | n/a | 1.06 | 4.24 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 5.869 | 0.63 | n/a | 0.016 | n/a | 5.869 | 0.0 | n/a | 12.384 | 49.536 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.03 | 0.01 | 0.0 | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.05 | 0.2 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.2 | 1.2 | n/a | 0.0 | n/a | 1.2 | 0.0 | n/a | 3.5 | 14.0 |
Thiamin (mg) | 0.017 | 0.011 | 0.008 | n/a | 0.0 | n/a | 0.011 | 0.0 | n/a | 0.047 | 0.188 |
Riboflavin (mg) | 0.111 | 0.011 | 0.005 | n/a | 0.0 | n/a | 0.011 | 0.0 | n/a | 0.137 | 0.548 |
Niacin (mg) | 0.128 | 0.015 | 0.019 | n/a | 0.0 | n/a | 0.015 | 0.0 | n/a | 0.176 | 0.704 |
Pantothenic acid (mg) | 0.485 | 0.088 | 0.019 | n/a | n/a | n/a | 0.088 | n/a | n/a | 0.68 | 2.72 |
Vitamin B-6 (mg) | 0.034 | 0.018 | 0.019 | n/a | 0.0 | n/a | 0.018 | 0.0 | n/a | 0.09 | 0.36 |
Folate (mcg) | 9.356 | 5.136 | 2.992 | n/a | 0.002 | n/a | 5.136 | 0.0 | n/a | 22.621 | 90.484 |
Vitamin B-12 (mcg) | 0.21 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.21 | 0.84 |
Choline (mg) | 23.1 | 2.1 | 1.0 | n/a | 0.0 | n/a | 2.1 | 0.0 | n/a | 28.3 | 113.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.002 | n/a | 0.0 | 0.0 | n/a | 0.002 | 0.008 |
Tryptophan (g) | 0.06 | 0.004 | 0.002 | n/a | n/a | n/a | 0.004 | n/a | n/a | 0.068 | 0.272 |
Threonine (g) | 0.196 | 0.004 | 0.003 | n/a | n/a | n/a | 0.004 | n/a | n/a | 0.206 | 0.824 |
Isoleucine (g) | 0.272 | 0.004 | 0.002 | n/a | n/a | n/a | 0.004 | n/a | n/a | 0.281 | 1.124 |
Leucine (g) | 0.561 | 0.011 | 0.005 | n/a | n/a | n/a | 0.011 | n/a | n/a | 0.588 | 2.352 |
Lysine (g) | 0.485 | 0.011 | 0.006 | n/a | n/a | n/a | 0.011 | n/a | n/a | 0.513 | 2.052 |
Methionine (g) | 0.162 | 0.004 | 0.0 | n/a | n/a | n/a | 0.004 | n/a | n/a | 0.169 | 0.676 |
Cystine (g) | 0.034 | 0.004 | 0.0 | n/a | n/a | n/a | 0.004 | n/a | n/a | 0.041 | 0.164 |
Phenylalanine (g) | 0.247 | 0.011 | 0.005 | n/a | n/a | n/a | 0.011 | n/a | n/a | 0.273 | 1.092 |
Tyrosine (g) | 0.255 | 0.0 | 0.002 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.257 | 1.028 |
Valine (g) | 0.34 | 0.004 | 0.003 | n/a | n/a | n/a | 0.004 | n/a | n/a | 0.351 | 1.404 |
Arginine (g) | 0.204 | 0.011 | 0.016 | n/a | n/a | n/a | 0.011 | n/a | n/a | 0.242 | 0.968 |
Histidine (g) | 0.153 | 0.0 | 0.002 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.155 | 0.62 |
Alanine (g) | 0.153 | 0.011 | 0.003 | n/a | n/a | n/a | 0.011 | n/a | n/a | 0.178 | 0.712 |
Aspartic acid (g) | 0.434 | 0.015 | 0.014 | n/a | n/a | n/a | 0.015 | n/a | n/a | 0.477 | 1.908 |
Glutamic acid (g) | 1.106 | 0.073 | 0.041 | n/a | n/a | n/a | 0.073 | n/a | n/a | 1.293 | 5.172 |
Glycine (g) | 0.119 | 0.011 | 0.005 | n/a | n/a | n/a | 0.011 | n/a | n/a | 0.146 | 0.584 |
Proline (g) | 0.57 | 0.004 | 0.002 | n/a | n/a | n/a | 0.004 | n/a | n/a | 0.579 | 2.316 |
Serine (g) | 0.315 | 0.011 | 0.003 | n/a | n/a | n/a | 0.011 | n/a | n/a | 0.34 | 1.36 |
Cholesterol (mg) | 93.555 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 93.555 | 374.22 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 16.406 | 0.004 | 0.006 | n/a | 0.0 | n/a | 0.004 | 0.466 | n/a | 16.886 | 67.544 |
Phytosterols (mg) | n/a | n/a | 2.362 | n/a | n/a | n/a | n/a | n/a | n/a | 2.362 | 9.448 |
Monounsaturated Fat (g) | 7.331 | 0.0 | 0.002 | n/a | 0.0 | n/a | 0.0 | 2.462 | n/a | 9.795 | 39.18 |
Polyunsaturated (g) | 1.225 | 0.0 | 0.003 | n/a | 0.001 | n/a | 0.0 | 0.355 | n/a | 1.584 | 6.336 |