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Receta Cucumber "Cream" Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Paprika
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		cucumbers
293.46g 		salt
18.0g 		vinegar
6.25g 		eggs
77.44g 		cottage cheese
140.0g 		water
14.8g 		lemon juice
1.27g 		mustard
2.5g 		paprika
0.0g 		pepper
0.13g 		lettuce
136.0g 		dill weed
0.5g 		Total Per Serving Total for Recipe
Protein (g) 1.73 0.0 0.0 9.74 15.57 0.0 0.0 0.11 n/a 0.01 1.81 0.1 29.08 58.16
Total Fat (g) 0.47 0.0 0.0 7.7 6.02 0.0 0.0 0.1 n/a 0.0 0.3 0.02 14.61 29.22
Carbohydrates (g) 6.34 0.0 0.06 0.6 4.73 0.0 0.11 0.13 n/a 0.08 3.07 0.28 15.4 30.8
Ash (g) 1.06 17.96 n/a 0.67 1.97 0.01 0.0 0.09 n/a 0.01 0.75 0.06 22.59 45.18
Calories (kcal) 35.215 0.0 1.313 110.739 137.2 0.0 0.318 1.675 n/a 0.332 21.76 1.265 309.816 619.632
Starch (g) 0.23 n/a n/a n/a n/a n/a n/a 0.02 n/a n/a 0.0 n/a 0.25 0.5
Sucrose (g) 0.0 n/a n/a 0.09 0.0 n/a n/a 0.01 n/a n/a 0.0 n/a 0.09 0.18
Glucose (dextrose) (g) 1.85 n/a n/a 0.16 0.0 n/a n/a 0.01 n/a n/a 0.27 n/a 2.29 4.58
Fructose (g) 2.2 n/a n/a 0.09 0.0 n/a n/a 0.0 n/a n/a 0.38 n/a 2.67 5.34
Lactose (g) 0.0 n/a n/a 0.09 3.74 n/a n/a 0.0 n/a n/a 0.0 n/a 3.82 7.64
Maltose (g) 0.0 n/a n/a 0.09 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.09 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Water (g) 283.86 0.04 5.86 58.73 111.71 14.79 1.15 2.07 n/a 0.01 130.07 0.04 608.32 1216.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 4.05 0.0 0.03 0.6 3.74 0.0 0.03 0.02 n/a 0.0 0.65 n/a 9.11 18.22
Galactose (g) 0.0 n/a n/a 0.09 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.09 0.18
Dietary Fiber (g) 2.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 1.2 0.1 3.5 7.0
Calcium (mg) 41.084 4.32 0.438 41.043 116.2 0.444 0.089 1.45 n/a 0.568 44.88 8.92 259.436 518.872
Iron (mg) 0.65 0.06 0.01 1.42 0.1 0.0 0.0 0.04 n/a 0.04 1.63 0.24 4.18 8.36
Magnesium (mg) 35.215 0.18 0.313 9.293 11.2 0.148 0.076 1.225 n/a 0.252 16.32 2.255 76.477 152.954
Phosphorus (mg) 61.627 0.0 0.5 147.91 222.6 0.0 0.076 2.65 n/a 0.225 38.08 2.715 476.383 952.766
Potassium (mg) 399.106 1.44 4.563 103.77 145.6 0.0 1.575 3.45 n/a 1.637 254.32 16.54 931.999 1863.998
Sodium (mg) 5.869 6976.44 0.313 108.416 509.6 0.592 0.013 28.375 n/a 0.057 34.0 1.04 7664.715 15329.43
Zinc (mg) 0.5 0.02 0.0 0.86 0.56 0.0 0.0 0.02 n/a 0.0 0.27 0.02 2.25 4.5
Copper (mg) 0.205 0.005 0.001 0.077 0.042 0.001 0.0 0.002 n/a 0.001 0.041 0.002 0.38 0.76
Manganese (mg) 0.205 0.018 n/a 0.031 0.0 0.0 0.0 0.011 n/a 0.007 0.272 0.02 0.564 1.128
Selenium (mcg) 0.3 0.0 0.0 24.5 13.6 0.0 0.0 0.8 n/a 0.0 2.0 n/a 41.3 82.6
Vitamin A, IU (IU) 211.291 0.0 n/a 377.133 196.0 0.0 0.254 1.775 n/a 0.389 10189.12 29.25 11005.212 22010.424
Retinol (mcg) 0.0 0.0 0.0 107.642 50.4 0.0 0.0 0.0 n/a 0.0 n/a 0.0 158.042 316.084
Vitamin A, RAE (mcg_RAE) 11.738 0.0 0.0 108.416 51.8 0.0 0.013 0.1 n/a 0.02 510.0 1.465 683.552 1367.104
Beta Carotene (mcg) 90.973 0.0 0.0 7.744 16.8 0.0 0.038 0.725 n/a 0.203 6113.2 n/a 6229.683 12459.366
Vitamin E (mg) 0.09 0.0 0.0 0.75 0.11 0.0 0.0 0.01 n/a 0.0 0.2 n/a 1.17 2.34
Vitamin D (IU) n/a n/a n/a 27.104 n/a 0.0 n/a n/a n/a n/a n/a n/a 27.104 54.208
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.008 0.0 n/a 0.008 0.016
Lutein + zeaxanthin (mcg) 46.954 0.0 0.0 256.326 0.0 0.0 0.114 0.45 n/a 0.267 2344.64 n/a 2648.751 5297.502
Tocopherol, beta (mg) 0.0 n/a n/a 0.02 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.02 0.04
Tocopherol, gamma (mg) 0.06 n/a n/a 0.39 0.0 n/a n/a 0.05 n/a 0.01 0.33 n/a 0.83 1.66
Tocopherol, delta (mg) 0.0 n/a n/a 0.02 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.02 0.04
Vitamin C (mg) 9.4 0.0 0.0 0.0 0.0 0.0 0.6 0.0 n/a 0.0 5.0 0.3 15.3 30.6
Thiamin (mg) 0.088 0.0 0.0 0.054 0.042 0.0 0.0 0.009 n/a 0.0 0.082 0.002 0.277 0.554
Riboflavin (mg) 0.088 0.0 0.0 0.372 0.224 0.0 0.0 0.001 n/a 0.0 0.109 0.001 0.795 1.59
Niacin (mg) 0.117 0.0 0.0 0.054 0.14 0.0 0.001 0.013 n/a 0.001 0.435 0.014 0.777 1.554
Pantothenic acid (mg) 0.704 0.0 n/a 1.115 0.784 0.0 0.001 0.008 n/a n/a 0.19 n/a 2.803 5.606
Vitamin B-6 (mg) 0.147 0.0 0.0 0.108 0.07 0.0 0.001 0.002 n/a 0.0 0.136 0.009 0.472 0.944
Folate (mcg) 41.084 0.0 0.0 36.397 16.8 0.0 0.165 0.175 n/a 0.013 48.96 n/a 143.594 287.188
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.0 0.6 0.0 0.0 0.0 n/a 0.0 n/a 0.0 1.6 3.2
Choline (mg) 16.7 0.0 0.0 194.5 25.8 0.0 0.1 0.6 n/a 0.0 16.0 n/a 253.6 507.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.029 0.0 n/a 0.132 0.21 n/a n/a 0.0 n/a n/a 0.027 n/a 0.398 0.796
Threonine (g) 0.029 0.0 n/a 0.434 0.7 n/a n/a 0.004 n/a n/a 0.068 n/a 1.235 2.47
Isoleucine (g) 0.029 0.0 n/a 0.519 0.826 n/a n/a 0.004 n/a n/a 0.054 n/a 1.432 2.864
Leucine (g) 0.088 0.0 n/a 0.844 1.568 n/a n/a 0.008 n/a n/a 0.095 n/a 2.603 5.206
Lysine (g) 0.088 0.0 n/a 0.705 1.302 n/a n/a 0.007 n/a n/a 0.068 n/a 2.169 4.338
Methionine (g) 0.029 0.0 n/a 0.294 0.378 n/a n/a 0.002 n/a n/a 0.027 n/a 0.731 1.462
Cystine (g) 0.029 0.0 n/a 0.209 0.098 n/a n/a 0.002 n/a n/a 0.014 n/a 0.352 0.704
Phenylalanine (g) 0.088 0.0 n/a 0.527 0.812 n/a n/a 0.004 n/a n/a 0.095 n/a 1.526 3.052
Tyrosine (g) 0.0 0.0 n/a 0.387 0.84 n/a n/a 0.004 n/a n/a 0.041 n/a 1.272 2.544
Valine (g) 0.029 0.0 n/a 0.666 1.05 n/a n/a 0.005 n/a n/a 0.068 n/a 1.818 3.636
Arginine (g) 0.088 0.0 n/a 0.635 0.7 n/a n/a 0.007 n/a n/a 0.054 n/a 1.484 2.968
Histidine (g) 0.0 0.0 n/a 0.24 0.462 n/a n/a 0.003 n/a n/a 0.027 n/a 0.732 1.464
Alanine (g) 0.088 0.0 n/a 0.573 0.532 n/a n/a 0.004 n/a n/a 0.068 n/a 1.265 2.53
Aspartic acid (g) 0.117 0.0 n/a 1.03 1.274 n/a n/a 0.01 n/a n/a 0.19 n/a 2.622 5.244
Glutamic acid (g) 0.587 0.0 n/a 1.301 3.64 n/a n/a 0.019 n/a n/a 0.218 n/a 5.764 11.528
Glycine (g) 0.088 0.0 n/a 0.333 0.308 n/a n/a 0.006 n/a n/a 0.068 n/a 0.803 1.606
Proline (g) 0.029 0.0 n/a 0.395 1.722 n/a n/a 0.009 n/a n/a 0.054 n/a 2.21 4.42
Serine (g) 0.088 0.0 n/a 0.751 0.896 n/a n/a 0.005 n/a n/a 0.054 n/a 1.795 3.59
Cholesterol (mg) 0.0 0.0 0.0 327.571 23.8 0.0 0.0 0.0 n/a 0.0 n/a 0.0 351.371 702.742
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.029 0.0 0.0 2.401 2.408 0.0 0.0 0.006 n/a 0.001 n/a 0.001 4.847 9.694
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.12 n/a n/a 0.12 0.24
Monounsaturated Fat (g) 0.0 0.0 0.0 2.95 1.092 0.0 0.0 0.066 n/a 0.001 n/a n/a 4.11 8.22
Polyunsaturated (g) 0.0 0.0 0.0 1.053 0.168 0.0 0.0 0.024 n/a 0.001 n/a n/a 1.246 2.492