Receta Cucumber Gazpacho Cold Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pepper Powder – little
Salt as per taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		honeydew melon
50.0g 		cucumber
146.0g 		onions
36.0g 		avocado
36.5g 		jalapeno
7.76g 		pepper
0.0g 		vinegar
10.0g 		lemon juice
10.17g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.27 0.86 0.4 0.73 0.1 n/a 0.0 0.04 n/a 2.4 2.4
Total Fat (g) 0.07 0.23 0.04 5.35 0.05 n/a 0.0 0.0 n/a 5.74 5.74
Carbohydrates (g) 4.55 3.15 3.36 3.11 0.46 n/a 0.09 0.88 n/a 15.6 15.6
Ash (g) n/a 0.53 0.13 n/a 0.03 n/a n/a 0.03 n/a 0.71 0.71
Calories (kcal) 18.0 17.52 14.4 58.4 2.329 n/a 2.1 2.543 n/a 115.292 115.292
Starch (g) n/a 0.12 0.0 n/a n/a n/a n/a n/a n/a 0.12 0.12
Sucrose (g) n/a 0.0 0.36 n/a n/a n/a n/a n/a n/a 0.36 0.36
Glucose (dextrose) (g) n/a 0.92 0.71 n/a n/a n/a n/a n/a n/a 1.63 1.63
Fructose (g) n/a 1.1 0.46 n/a n/a n/a n/a n/a n/a 1.56 1.56
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 44.91 141.23 32.08 26.73 7.12 n/a 9.38 9.23 n/a 270.67 270.67
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 4.06 2.01 1.53 0.24 0.27 n/a 0.04 0.24 n/a 8.39 8.39
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 1.0 0.6 2.4 0.2 n/a 0.0 0.0 n/a 4.7 4.7
Calcium (mg) 3.0 20.44 8.28 4.38 0.776 n/a 0.7 0.712 n/a 38.288 38.288
Iron (mg) 0.09 0.32 0.08 0.2 0.05 n/a 0.02 0.0 n/a 0.76 0.76
Magnesium (mg) 5.0 17.52 3.6 10.585 1.475 n/a 0.5 0.61 n/a 39.291 39.291
Phosphorus (mg) 5.5 30.66 10.44 18.98 2.407 n/a 0.8 0.61 n/a 69.397 69.397
Potassium (mg) 114.0 198.56 52.56 177.025 16.694 n/a 7.3 12.611 n/a 578.75 578.75
Sodium (mg) 9.0 2.92 1.44 2.555 0.078 n/a 0.5 0.102 n/a 16.594 16.594
Zinc (mg) 0.05 0.25 0.06 0.23 0.02 n/a 0.0 0.01 n/a 0.61 0.61
Copper (mg) 0.01 0.102 0.014 0.069 0.01 n/a 0.001 0.003 n/a 0.21 0.21
Manganese (mg) n/a 0.102 0.047 n/a 0.019 n/a n/a 0.001 n/a 0.169 0.169
Selenium (mcg) 0.4 0.1 0.2 0.1 0.0 n/a 0.0 0.0 n/a 0.9 0.9
Vitamin A, IU (IU) n/a 105.12 0.72 n/a 62.041 n/a n/a 2.034 n/a 169.915 169.915
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.5 5.84 0.0 2.555 3.106 n/a 0.0 0.102 n/a 13.103 13.103
Beta Carotene (mcg) 15.0 45.26 0.36 22.63 35.33 n/a 0.0 0.305 n/a 118.885 118.885
Vitamin E (mg) 0.01 0.04 0.01 0.76 0.04 n/a 0.0 0.02 n/a 0.87 0.87
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 13.5 23.36 1.44 98.915 38.203 n/a 0.0 0.915 n/a 176.333 176.333
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.03 0.0 n/a n/a n/a n/a n/a n/a 0.03 0.03
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 9.0 4.7 2.7 3.7 3.4 n/a 0.0 4.7 n/a 28.1 28.1
Thiamin (mg) 0.02 0.044 0.018 0.026 0.011 n/a 0.0 0.003 n/a 0.121 0.121
Riboflavin (mg) 0.005 0.044 0.011 0.047 0.005 n/a 0.0 0.001 n/a 0.113 0.113
Niacin (mg) 0.21 0.058 0.043 0.635 0.087 n/a 0.0 0.01 n/a 1.044 1.044
Pantothenic acid (mg) n/a 0.35 0.043 n/a 0.018 n/a n/a 0.01 n/a 0.422 0.422
Vitamin B-6 (mg) 0.045 0.073 0.043 0.095 0.04 n/a 0.0 0.005 n/a 0.301 0.301
Folate (mcg) 9.5 20.44 6.84 29.565 3.649 n/a 0.0 1.322 n/a 71.317 71.317
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Choline (mg) 3.8 8.3 2.2 5.2 0.6 n/a 0.0 0.5 n/a 20.6 20.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.015 0.004 n/a 0.002 n/a n/a n/a n/a 0.02 0.02
Threonine (g) n/a 0.015 0.007 n/a 0.004 n/a n/a n/a n/a 0.026 0.026
Isoleucine (g) n/a 0.015 0.004 n/a 0.003 n/a n/a n/a n/a 0.021 0.021
Leucine (g) n/a 0.044 0.011 n/a 0.005 n/a n/a n/a n/a 0.06 0.06
Lysine (g) n/a 0.044 0.014 n/a 0.005 n/a n/a n/a n/a 0.063 0.063
Methionine (g) n/a 0.015 0.0 n/a 0.002 n/a n/a n/a n/a 0.016 0.016
Cystine (g) n/a 0.015 0.0 n/a 0.002 n/a n/a n/a n/a 0.017 0.017
Phenylalanine (g) n/a 0.044 0.011 n/a 0.003 n/a n/a n/a n/a 0.058 0.058
Tyrosine (g) n/a 0.0 0.004 n/a 0.002 n/a n/a n/a n/a 0.006 0.006
Valine (g) n/a 0.015 0.007 n/a 0.005 n/a n/a n/a n/a 0.026 0.026
Arginine (g) n/a 0.044 0.036 n/a 0.005 n/a n/a n/a n/a 0.084 0.084
Histidine (g) n/a 0.0 0.004 n/a 0.002 n/a n/a n/a n/a 0.006 0.006
Alanine (g) n/a 0.044 0.007 n/a 0.005 n/a n/a n/a n/a 0.056 0.056
Aspartic acid (g) n/a 0.058 0.032 n/a 0.015 n/a n/a n/a n/a 0.106 0.106
Glutamic acid (g) n/a 0.292 0.094 n/a 0.014 n/a n/a n/a n/a 0.4 0.4
Glycine (g) n/a 0.044 0.011 n/a 0.004 n/a n/a n/a n/a 0.058 0.058
Proline (g) n/a 0.015 0.004 n/a 0.005 n/a n/a n/a n/a 0.023 0.023
Serine (g) n/a 0.044 0.007 n/a 0.004 n/a n/a n/a n/a 0.055 0.055
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.02 0.015 0.014 0.777 0.005 n/a 0.0 0.0 n/a 0.831 0.831
Phytosterols (mg) n/a n/a 5.4 n/a n/a n/a n/a n/a n/a 5.4 5.4
Monounsaturated Fat (g) 0.0 0.0 0.004 3.577 0.002 n/a 0.0 0.0 n/a 3.583 3.583
Polyunsaturated (g) 0.03 0.0 0.007 0.664 0.025 n/a 0.0 0.0 n/a 0.726 0.726