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Receta Cucumber Greek Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 cup small diced or crumbled herbed or marinated feta cheese
1/4 cup coarsely chopped or torn fresh mint leaves
Optional: Cherry tomatoes, halved or quartered
Salt and pepper
Drizzle of extra virgin olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olives
108.0g 		onion
49.69g 		pepper
0.0g 		salt
0.0g 		wine
147.0g 		pinot noir
147.0g 		champagne
147.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.4 n/a n/a 0.1 0.1 0.1 0.71 0.71
Total Fat (g) 108.0 0.04 n/a n/a 0.0 0.0 0.0 108.04 108.04
Carbohydrates (g) 0.0 3.75 n/a n/a 3.84 3.4 3.82 14.81 14.81
Ash (g) n/a 0.17 n/a n/a 0.41 0.37 0.29 1.24 1.24
Calories (kcal) 954.72 15.9 n/a n/a 124.95 120.54 120.54 1336.65 1336.65
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.36 n/a n/a n/a n/a n/a 0.36 0.36
Glucose (dextrose) (g) n/a 1.12 n/a n/a n/a n/a n/a 1.12 1.12
Fructose (g) n/a 1.0 n/a n/a n/a n/a n/a 1.0 1.0
Lactose (g) n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.01
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 15.6 15.3 15.1 46.0 46.0
Water (g) 0.0 45.33 n/a n/a 127.14 127.8 127.68 427.96 427.96
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 2.49 n/a n/a 0.91 n/a 1.41 4.82 4.82
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 n/a n/a 0.0 n/a 0.0 0.4 0.4
Calcium (mg) 1.08 9.937 n/a n/a 11.76 n/a 13.23 36.007 36.007
Iron (mg) 0.6 0.13 n/a n/a 0.68 n/a 0.4 1.81 1.81
Magnesium (mg) 0.0 4.472 n/a n/a 17.64 n/a 14.7 36.812 36.812
Phosphorus (mg) 0.0 13.415 n/a n/a 33.81 n/a 26.46 73.685 73.685
Potassium (mg) 1.08 59.126 n/a n/a 186.69 n/a 104.37 351.266 351.266
Sodium (mg) 2.16 3.975 n/a n/a 5.88 n/a 7.35 19.365 19.365
Zinc (mg) 0.0 0.06 n/a n/a 0.21 n/a 0.18 0.45 0.45
Copper (mg) 0.0 0.03 n/a n/a 0.015 n/a 0.0 0.045 0.045
Manganese (mg) n/a 0.04 n/a n/a 0.191 n/a 0.176 0.407 0.407
Selenium (mcg) 0.0 0.2 n/a n/a 0.3 n/a 0.1 0.7 0.7
Vitamin A, IU (IU) n/a 0.497 n/a n/a 2.94 n/a 0.0 3.437 3.437
Retinol (mcg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.497 n/a n/a 1.47 n/a 0.0 1.967 1.967
Vitamin E (mg) 15.5 0.01 n/a n/a 0.0 n/a 0.0 15.51 15.51
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.981 n/a n/a 8.82 n/a 0.0 11.801 11.801
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 2.4 n/a n/a 0.0 n/a 0.0 2.4 2.4
Thiamin (mg) 0.0 0.02 n/a n/a 0.015 n/a 0.015 0.049 0.049
Riboflavin (mg) 0.0 0.01 n/a n/a 0.044 n/a 0.029 0.083 0.083
Niacin (mg) 0.0 0.065 n/a n/a 0.323 n/a 0.162 0.55 0.55
Pantothenic acid (mg) n/a 0.05 n/a n/a 0.044 n/a 0.074 0.167 0.167
Vitamin B-6 (mg) 0.0 0.065 n/a n/a 0.088 n/a 0.074 0.226 0.226
Folate (mcg) 0.0 11.428 n/a n/a 1.47 n/a 1.47 14.368 14.368
Vitamin B-12 (mcg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Choline (mg) 0.3 2.7 n/a n/a 8.4 n/a 6.3 17.8 17.8
Folic acid (mcg) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.005 n/a n/a n/a n/a n/a 0.005 0.005
Threonine (g) n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.01
Isoleucine (g) n/a 0.005 n/a n/a n/a n/a n/a 0.005 0.005
Leucine (g) n/a 0.015 n/a n/a n/a n/a n/a 0.015 0.015
Lysine (g) n/a 0.015 n/a n/a n/a n/a n/a 0.015 0.015
Methionine (g) n/a 0.005 n/a n/a n/a n/a n/a 0.005 0.005
Cystine (g) n/a 0.005 n/a n/a n/a n/a n/a 0.005 0.005
Phenylalanine (g) n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.01
Tyrosine (g) n/a 0.005 n/a n/a n/a n/a n/a 0.005 0.005
Valine (g) n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.01
Arginine (g) n/a 0.055 n/a n/a n/a n/a n/a 0.055 0.055
Histidine (g) n/a 0.005 n/a n/a n/a n/a n/a 0.005 0.005
Alanine (g) n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.01
Aspartic acid (g) n/a 0.035 n/a n/a n/a n/a n/a 0.035 0.035
Glutamic acid (g) n/a 0.089 n/a n/a n/a n/a n/a 0.089 0.089
Glycine (g) n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.01
Proline (g) n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.01
Serine (g) n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.01
Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.915 n/a n/a n/a 0.0 n/a 0.0 14.915 14.915
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 78.797 n/a n/a n/a 0.0 n/a 0.0 78.797 78.797
Polyunsaturated (g) 11.362 n/a n/a n/a 0.0 n/a 0.0 11.362 11.362