Receta Cucumber Kim Chee - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	cucumbers 440.19g	carrot 32.64g	scallions 28.8g	garlic 2.61g	pepper 1.27g	cayenne 0.9g	Total Per Serving	Total for Recipe
Protein (g)	2.6	0.3	0.53	0.17	0.01	0.11	3.71	3.71
Total Fat (g)	0.7	0.08	0.05	0.01	0.0	0.16	1.01	1.01
Carbohydrates (g)	9.51	3.13	2.11	0.86	0.08	0.51	16.2	16.2
Ash (g)	1.58	0.32	0.23	0.04	0.01	0.05	2.23	2.23
Calories (kcal)	52.823	13.381	9.216	3.889	0.394	2.862	82.565	82.565
Starch (g)	0.35	0.47	n/a	n/a	0.0	n/a	0.82	0.82
Sucrose (g)	0.0	1.17	n/a	n/a	0.0	n/a	1.17	1.17
Glucose (dextrose) (g)	2.77	0.19	n/a	n/a	0.02	n/a	2.99	2.99
Fructose (g)	3.3	0.18	n/a	n/a	0.03	n/a	3.51	3.51
Lactose (g)	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	425.8	28.81	25.87	1.53	1.17	0.07	483.25	483.25
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	6.07	1.55	0.67	0.03	0.05	0.09	8.47	8.47
Galactose (g)	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	3.1	0.9	0.7	0.1	0.0	0.2	5.1	5.1
Calcium (mg)	61.627	10.77	20.736	4.724	0.089	1.332	99.278	99.278
Iron (mg)	0.97	0.1	0.43	0.04	0.01	0.07	1.61	1.61
Magnesium (mg)	52.823	3.916	5.76	0.653	0.153	1.368	64.672	64.672
Phosphorus (mg)	92.44	11.423	10.656	3.993	0.33	2.637	121.479	121.479
Potassium (mg)	598.658	104.436	79.488	10.466	2.682	18.126	813.856	813.856
Sodium (mg)	8.804	22.519	4.608	0.444	0.051	0.27	36.695	36.695
Zinc (mg)	0.75	0.08	0.11	0.03	0.0	0.02	0.99	0.99
Copper (mg)	0.308	0.016	0.023	0.008	0.0	0.003	0.359	0.359
Manganese (mg)	0.308	0.046	0.046	0.044	0.001	0.018	0.463	0.463
Selenium (mcg)	0.4	0.0	0.2	0.4	0.0	0.1	1.1	1.1
Vitamin A, IU (IU)	316.937	5452.22	287.136	0.235	39.795	374.49	6470.813	6470.813
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	17.608	272.513	14.4	0.0	1.995	18.729	325.245	325.245
Beta Carotene (mcg)	136.459	2703.917	172.224	0.131	20.641	196.56	3229.932	3229.932
Vitamin E (mg)	0.13	0.22	0.16	0.0	0.02	0.27	0.8	0.8
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.326	0.0	0.0	0.0	0.0	0.326	0.326
Lutein + zeaxanthin (mcg)	70.43	83.549	327.456	0.418	0.648	118.413	600.914	600.914
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.09	0.0	n/a	n/a	0.0	n/a	0.09	0.09
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	14.1	1.9	5.4	0.8	1.6	0.7	24.6	24.6
Thiamin (mg)	0.132	0.023	0.017	0.005	0.001	0.003	0.181	0.181
Riboflavin (mg)	0.132	0.02	0.023	0.003	0.001	0.008	0.187	0.187
Niacin (mg)	0.176	0.32	0.153	0.018	0.012	0.078	0.758	0.758
Pantothenic acid (mg)	1.056	0.088	0.023	0.016	0.004	n/a	1.187	1.187
Vitamin B-6 (mg)	0.22	0.046	0.017	0.032	0.004	0.022	0.341	0.341
Folate (mcg)	61.627	6.201	18.432	0.078	0.585	0.954	87.876	87.876
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	25.1	2.9	1.6	0.6	0.1	0.5	30.7	30.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.044	0.003	0.006	0.002	0.0	n/a	0.055	0.055
Threonine (g)	0.044	0.062	0.02	0.004	0.001	n/a	0.131	0.131
Isoleucine (g)	0.044	0.026	0.023	0.006	0.0	n/a	0.099	0.099
Leucine (g)	0.132	0.033	0.032	0.008	0.001	n/a	0.205	0.205
Lysine (g)	0.132	0.033	0.026	0.007	0.001	n/a	0.198	0.198
Methionine (g)	0.044	0.007	0.006	0.002	0.0	n/a	0.059	0.059
Cystine (g)	0.044	0.026	n/a	0.002	0.0	n/a	0.072	0.072
Phenylalanine (g)	0.132	0.02	0.017	0.005	0.001	n/a	0.174	0.174
Tyrosine (g)	0.0	0.013	0.014	0.002	0.0	n/a	0.03	0.03
Valine (g)	0.044	0.023	0.023	0.008	0.0	n/a	0.098	0.098
Arginine (g)	0.132	0.029	0.037	0.016	0.001	n/a	0.216	0.216
Histidine (g)	0.0	0.013	0.009	0.003	0.0	n/a	0.025	0.025
Alanine (g)	0.132	0.036	0.023	0.003	0.0	n/a	0.195	0.195
Aspartic acid (g)	0.176	0.062	0.049	0.013	0.004	n/a	0.303	0.303
Glutamic acid (g)	0.88	0.121	0.109	0.021	0.003	n/a	1.134	1.134
Glycine (g)	0.132	0.016	0.026	0.005	0.0	n/a	0.18	0.18
Proline (g)	0.044	0.016	0.035	0.003	0.0	n/a	0.098	0.098
Serine (g)	0.132	0.016	0.023	0.005	0.001	n/a	0.177	0.177
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.044	0.013	0.009	0.002	0.0	0.029	0.098	0.098
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.747	0.747	0.747
Monounsaturated Fat (g)	0.0	0.003	0.009	0.0	0.0	0.025	0.037	0.037
Polyunsaturated (g)	0.0	0.039	0.02	0.007	0.001	0.075	0.142	0.142