Receta Cucumber Mint Sandwiches - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
cream cheese
56.7g |
half
15.0g |
bread
0.0g |
cucumber
36.68g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 3.36 | 0.44 | n/a | 0.22 | 4.02 | 4.02 |
Total Fat (g) | 19.41 | 1.73 | n/a | 0.06 | 21.2 | 21.2 |
Carbohydrates (g) | 2.31 | 0.65 | n/a | 0.79 | 3.75 | 3.75 |
Ash (g) | 0.75 | 0.1 | n/a | 0.13 | 0.98 | 0.98 |
Calories (kcal) | 193.914 | 19.5 | n/a | 4.402 | 217.816 | 217.816 |
Starch (g) | 0.2 | n/a | n/a | 0.03 | 0.23 | 0.23 |
Sucrose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.23 | 0.23 | 0.23 |
Fructose (g) | 0.0 | n/a | n/a | 0.28 | 0.28 | 0.28 |
Lactose (g) | 1.82 | n/a | n/a | 0.0 | 1.82 | 1.82 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 30.87 | 12.09 | n/a | 35.48 | 78.44 | 78.44 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.82 | 0.02 | n/a | 0.51 | 2.35 | 2.35 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | n/a | 0.3 | 0.3 | 0.3 |
Calcium (mg) | 55.566 | 15.75 | n/a | 5.136 | 76.452 | 76.452 |
Iron (mg) | 0.22 | 0.01 | n/a | 0.08 | 0.31 | 0.31 |
Magnesium (mg) | 5.103 | 1.5 | n/a | 4.402 | 11.005 | 11.005 |
Phosphorus (mg) | 60.102 | 14.25 | n/a | 7.703 | 82.055 | 82.055 |
Potassium (mg) | 78.246 | 19.5 | n/a | 49.888 | 147.634 | 147.634 |
Sodium (mg) | 182.007 | 6.15 | n/a | 0.734 | 188.891 | 188.891 |
Zinc (mg) | 0.29 | 0.08 | n/a | 0.06 | 0.43 | 0.43 |
Copper (mg) | 0.011 | 0.002 | n/a | 0.026 | 0.039 | 0.039 |
Manganese (mg) | 0.006 | 0.0 | n/a | 0.026 | 0.031 | 0.031 |
Selenium (mcg) | 1.4 | 0.3 | n/a | 0.0 | 1.7 | 1.7 |
Vitamin A, IU (IU) | 717.255 | 53.1 | n/a | 26.411 | 796.766 | 796.766 |
Retinol (mcg) | 203.553 | 14.25 | n/a | 0.0 | 217.803 | 217.803 |
Vitamin A, RAE (mcg_RAE) | 205.254 | 14.55 | n/a | 1.467 | 221.271 | 221.271 |
Beta Carotene (mcg) | 23.247 | 3.3 | n/a | 11.372 | 37.919 | 37.919 |
Vitamin E (mg) | 0.37 | 0.05 | n/a | 0.01 | 0.43 | 0.43 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 5.869 | 5.869 | 5.869 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | n/a | n/a | 0.01 | 0.03 | 0.03 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | n/a | 1.2 | 1.3 | 1.3 |
Thiamin (mg) | 0.011 | 0.006 | n/a | 0.011 | 0.028 | 0.028 |
Riboflavin (mg) | 0.074 | 0.023 | n/a | 0.011 | 0.107 | 0.107 |
Niacin (mg) | 0.085 | 0.012 | n/a | 0.015 | 0.112 | 0.112 |
Pantothenic acid (mg) | 0.323 | 0.044 | n/a | 0.088 | 0.455 | 0.455 |
Vitamin B-6 (mg) | 0.023 | 0.006 | n/a | 0.018 | 0.047 | 0.047 |
Folate (mcg) | 6.237 | 0.45 | n/a | 5.136 | 11.823 | 11.823 |
Vitamin B-12 (mcg) | 0.14 | 0.05 | n/a | 0.0 | 0.19 | 0.19 |
Choline (mg) | 15.4 | 2.8 | n/a | 2.1 | 20.3 | 20.3 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.04 | 0.006 | n/a | 0.004 | 0.049 | 0.049 |
Threonine (g) | 0.13 | 0.02 | n/a | 0.004 | 0.154 | 0.154 |
Isoleucine (g) | 0.181 | 0.027 | n/a | 0.004 | 0.212 | 0.212 |
Leucine (g) | 0.374 | 0.044 | n/a | 0.011 | 0.429 | 0.429 |
Lysine (g) | 0.323 | 0.036 | n/a | 0.011 | 0.37 | 0.37 |
Methionine (g) | 0.108 | 0.011 | n/a | 0.004 | 0.122 | 0.122 |
Cystine (g) | 0.023 | 0.005 | n/a | 0.004 | 0.031 | 0.031 |
Phenylalanine (g) | 0.164 | 0.021 | n/a | 0.011 | 0.196 | 0.196 |
Tyrosine (g) | 0.17 | 0.021 | n/a | 0.0 | 0.191 | 0.191 |
Valine (g) | 0.227 | 0.03 | n/a | 0.004 | 0.26 | 0.26 |
Arginine (g) | 0.136 | 0.017 | n/a | 0.011 | 0.164 | 0.164 |
Histidine (g) | 0.102 | 0.012 | n/a | 0.0 | 0.114 | 0.114 |
Alanine (g) | 0.102 | 0.015 | n/a | 0.011 | 0.128 | 0.128 |
Aspartic acid (g) | 0.289 | 0.035 | n/a | 0.015 | 0.338 | 0.338 |
Glutamic acid (g) | 0.737 | 0.093 | n/a | 0.073 | 0.903 | 0.903 |
Glycine (g) | 0.079 | 0.009 | n/a | 0.011 | 0.099 | 0.099 |
Proline (g) | 0.38 | 0.044 | n/a | 0.004 | 0.427 | 0.427 |
Serine (g) | 0.21 | 0.024 | n/a | 0.011 | 0.245 | 0.245 |
Cholesterol (mg) | 62.37 | 5.55 | n/a | 0.0 | 67.92 | 67.92 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 10.937 | 1.074 | n/a | 0.004 | 12.015 | 12.015 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 4.888 | 0.498 | n/a | 0.0 | 5.386 | 5.386 |
Polyunsaturated (g) | 0.816 | 0.065 | n/a | 0.0 | 0.881 | 0.881 |