Receta Cucumber Noodles with Peanut Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
For the Peanut Sauce:
2 1/2 tablespoons gluten-free Tamari (or soy sauce)
For the Cucumber Noodles:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		peanut butter
172.0g 		vinegar
30.0g 		sesame oil
9.0g 		agave
9.86g 		lime juice
5.04g 		garlic
2.61g 		ginger
1.86g 		pepper
0.64g 		water
79.0g 		cucumbers
408.8g 		cilantro
4.53g 		peanuts
56.67g 		Total Per Serving Total for Recipe
Protein (g) 37.72 0.0 0.0 0.05 0.02 0.17 0.03 0.01 0.0 2.41 0.1 9.07 49.58 49.58
Total Fat (g) 85.21 0.0 9.0 0.01 0.0 0.01 0.01 0.0 0.0 0.65 0.02 23.04 117.97 117.97
Carbohydrates (g) 41.25 0.28 0.0 1.6 0.42 0.86 0.33 0.04 0.0 8.83 0.17 21.06 74.84 74.84
Ash (g) 5.16 n/a 0.0 0.13 0.02 0.04 0.01 0.0 0.08 1.47 0.07 n/a 6.97 6.97
Calories (kcal) 1011.36 6.3 79.56 6.705 1.26 3.889 1.488 0.198 0.0 49.056 1.042 315.652 1476.51 1476.51
Starch (g) 7.86 n/a n/a 0.02 0.0 n/a n/a 0.0 n/a 0.33 n/a n/a 8.21 8.21
Sucrose (g) 4.11 n/a n/a 0.04 0.02 n/a n/a 0.0 n/a 0.0 n/a n/a 4.18 4.18
Glucose (dextrose) (g) 7.07 n/a n/a 0.12 0.03 n/a n/a 0.01 n/a 2.58 n/a n/a 9.8 9.8
Fructose (g) 0.0 n/a n/a 0.1 0.03 n/a n/a 0.01 n/a 3.07 n/a n/a 3.21 3.21
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.67 28.14 0.0 8.07 4.58 1.53 1.47 0.59 78.92 395.43 4.18 1.99 527.56 527.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 11.18 0.12 0.0 0.25 0.09 0.03 0.03 0.03 0.0 5.64 0.04 10.93 28.34 28.34
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 9.8 0.0 0.0 0.7 0.0 0.1 0.0 0.0 0.0 2.9 0.1 3.7 17.3 17.3
Calcium (mg) 92.88 2.1 0.0 41.116 0.706 4.724 0.298 0.045 2.37 57.232 3.035 129.208 333.713 333.713
Iron (mg) 3.72 0.06 0.0 0.18 0.0 0.04 0.01 0.0 0.0 0.9 0.08 1.54 6.54 6.54
Magnesium (mg) 307.88 1.5 0.0 5.423 0.403 0.653 0.8 0.077 0.79 49.056 1.178 73.104 440.863 440.863
Phosphorus (mg) 576.2 2.4 0.0 0.69 0.706 3.993 0.632 0.166 0.0 85.848 2.175 156.976 829.786 829.786
Potassium (mg) 1018.24 21.9 0.0 12.522 5.897 10.466 7.719 1.35 0.0 555.968 23.604 376.289 2033.954 2033.954
Sodium (mg) 818.72 1.5 0.0 1.38 0.101 0.444 0.242 0.026 3.16 8.176 2.084 36.836 872.668 872.668
Zinc (mg) 4.59 0.01 0.0 0.01 0.0 0.03 0.01 0.0 0.01 0.69 0.02 1.9 7.29 7.29
Copper (mg) 0.98 0.003 0.0 0.014 0.002 0.008 0.004 0.0 0.008 0.286 0.01 0.38 1.695 1.695
Manganese (mg) 2.339 n/a n/a 0.009 0.001 0.044 0.004 0.001 0.0 0.286 0.019 n/a 2.703 2.703
Selenium (mcg) 69.5 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.4 0.0 2.9 73.3 73.3
Vitamin A, IU (IU) 0.0 n/a 0.0 3.648 2.52 0.235 0.0 20.026 0.0 294.336 305.718 n/a 626.483 626.483
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.197 0.101 0.0 0.0 1.004 0.0 16.352 15.268 0.0 32.922 32.922
Beta Carotene (mcg) 0.0 0.0 0.0 2.169 1.512 0.131 0.0 10.387 0.0 126.728 178.049 2.267 321.242 321.242
Vitamin E (mg) 10.22 0.0 0.13 0.02 0.01 0.0 0.0 0.01 0.0 0.12 0.11 5.12 15.75 15.75
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.0 0.418 0.0 0.326 0.0 65.408 39.189 0.0 105.341 105.341
Tocopherol, beta (mg) 0.33 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.33 0.33
Tocopherol, gamma (mg) 14.31 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.08 n/a n/a 14.39 14.39
Tocopherol, delta (mg) 1.17 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 1.17 1.17
Vitamin C (mg) 0.0 0.0 0.0 0.4 1.5 0.8 0.1 0.8 0.0 13.1 1.2 0.1 18.0 18.0
Thiamin (mg) 0.189 0.0 0.0 0.003 0.002 0.005 0.001 0.0 0.0 0.123 0.003 0.147 0.473 0.473
Riboflavin (mg) 0.189 0.0 0.0 0.004 0.001 0.003 0.001 0.001 0.0 0.123 0.007 0.147 0.475 0.475
Niacin (mg) 22.635 0.0 0.0 0.016 0.007 0.018 0.014 0.006 0.0 0.164 0.05 2.522 25.432 25.432
Pantothenic acid (mg) 1.789 n/a 0.0 0.004 0.006 0.016 0.004 0.002 0.0 0.981 0.026 n/a 2.827 2.827
Vitamin B-6 (mg) 0.946 0.0 0.0 0.006 0.002 0.032 0.003 0.002 0.0 0.204 0.007 0.102 1.304 1.304
Folate (mcg) 60.2 0.0 0.0 0.69 0.504 0.078 0.205 0.294 0.0 57.232 2.809 44.203 166.215 166.215
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.08 0.08
Choline (mg) 113.0 0.0 0.0 n/a 0.3 0.6 0.5 0.0 0.0 23.3 0.6 20.2 158.5 158.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.001 0.0 0.002 0.0 0.0 n/a 0.041 n/a n/a 0.044 0.044
Threonine (g) n/a n/a 0.0 0.001 0.0 0.004 0.001 0.0 n/a 0.041 n/a n/a 0.047 0.047
Isoleucine (g) n/a n/a 0.0 0.001 0.0 0.006 0.001 0.0 n/a 0.041 n/a n/a 0.049 0.049
Leucine (g) n/a n/a 0.0 0.003 0.001 0.008 0.001 0.0 n/a 0.123 n/a n/a 0.136 0.136
Lysine (g) n/a n/a 0.0 0.003 0.001 0.007 0.001 0.0 n/a 0.123 n/a n/a 0.135 0.135
Methionine (g) n/a n/a 0.0 0.001 0.0 0.002 0.0 0.0 n/a 0.041 n/a n/a 0.044 0.044
Cystine (g) n/a n/a 0.0 0.001 0.0 0.002 0.0 0.0 n/a 0.041 n/a n/a 0.044 0.044
Phenylalanine (g) n/a n/a 0.0 0.002 0.001 0.005 0.001 0.0 n/a 0.123 n/a n/a 0.131 0.131
Tyrosine (g) n/a n/a 0.0 0.001 0.0 0.002 0.0 0.0 n/a 0.0 n/a n/a 0.004 0.004
Valine (g) n/a n/a 0.0 0.002 0.001 0.008 0.001 0.0 n/a 0.041 n/a n/a 0.052 0.052
Arginine (g) n/a n/a 0.0 0.011 0.001 0.016 0.001 0.0 n/a 0.123 n/a n/a 0.152 0.152
Histidine (g) n/a n/a 0.0 0.001 0.0 0.003 0.001 0.0 n/a 0.0 n/a n/a 0.005 0.005
Alanine (g) n/a n/a 0.0 0.002 0.001 0.003 0.001 0.0 n/a 0.123 n/a n/a 0.13 0.13
Aspartic acid (g) n/a n/a 0.0 0.004 0.006 0.013 0.004 0.002 n/a 0.164 n/a n/a 0.191 0.191
Glutamic acid (g) n/a n/a 0.0 0.005 0.004 0.021 0.003 0.001 n/a 0.818 n/a n/a 0.852 0.852
Glycine (g) n/a n/a 0.0 0.002 0.001 0.005 0.001 0.0 n/a 0.123 n/a n/a 0.131 0.131
Proline (g) n/a n/a 0.0 0.001 0.002 0.003 0.001 0.0 n/a 0.041 n/a n/a 0.047 0.047
Serine (g) n/a n/a 0.0 0.002 0.002 0.005 0.001 0.0 n/a 0.123 n/a n/a 0.133 0.133
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 16.374 0.0 1.278 n/a 0.001 0.002 0.004 0.0 0.0 0.041 0.0 9.742 27.442 27.442
Phytosterols (mg) n/a n/a 77.85 n/a n/a n/a 0.279 n/a n/a n/a 0.227 n/a 78.356 78.356
Monounsaturated Fat (g) 35.656 0.0 3.573 n/a 0.001 0.0 0.003 0.0 0.0 0.0 0.013 8.172 47.417 47.417
Polyunsaturated (g) 19.488 0.0 3.753 n/a 0.001 0.007 0.003 0.0 0.0 0.0 0.002 3.995 27.248 27.248