Receta Cucumber Onion Bake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	cucumbers 48.91g	onions 33.0g	catsup 80.0g	butter 4.73g	Total Per Serving	Total for Recipe
Protein (g)	0.29	0.36	1.39	0.04	2.08	12.48
Total Fat (g)	0.08	0.03	0.25	3.84	4.2	25.2
Carbohydrates (g)	1.06	3.08	20.12	0.0	24.26	145.56
Ash (g)	0.18	0.12	2.93	0.1	3.32	19.92
Calories (kcal)	5.869	13.2	77.6	33.938	130.607	783.642
Starch (g)	0.04	0.0	n/a	n/a	0.04	0.24
Sucrose (g)	0.0	0.33	0.0	n/a	0.33	1.98
Glucose (dextrose) (g)	0.31	0.65	9.4	n/a	10.36	62.16
Fructose (g)	0.37	0.43	7.43	n/a	8.22	49.32
Lactose (g)	0.0	0.0	0.0	n/a	0.0	0.0
Maltose (g)	0.0	0.0	1.38	n/a	1.38	8.28
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	47.31	29.41	55.32	0.75	132.79	796.74
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.67	1.4	18.22	0.0	20.29	121.74
Galactose (g)	0.0	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.3	0.6	0.2	0.0	1.1	6.6
Calcium (mg)	6.847	7.59	14.4	1.136	29.973	179.838
Iron (mg)	0.11	0.07	0.41	0.0	0.59	3.54
Magnesium (mg)	5.869	3.3	15.2	0.095	24.464	146.784
Phosphorus (mg)	10.271	9.57	26.4	1.136	47.377	284.262
Potassium (mg)	66.518	48.18	305.6	1.136	421.434	2528.604
Sodium (mg)	0.978	1.32	891.2	27.264	920.762	5524.572
Zinc (mg)	0.08	0.06	0.21	0.0	0.35	2.1
Copper (mg)	0.034	0.013	0.144	0.0	0.191	1.146
Manganese (mg)	0.034	0.043	0.104	0.0	0.181	1.086
Selenium (mcg)	0.0	0.2	0.2	0.0	0.5	3.0
Vitamin A, IU (IU)	35.215	0.66	746.4	118.286	900.561	5403.366
Retinol (mcg)	0.0	0.0	0.0	31.761	31.761	190.566
Vitamin A, RAE (mcg_RAE)	1.956	0.0	37.6	32.376	71.932	431.592
Beta Carotene (mcg)	15.162	0.33	448.0	7.479	470.971	2825.826
Vitamin E (mg)	0.01	0.01	1.17	0.11	1.3	7.8
Vitamin D (IU)	n/a	n/a	n/a	2.651	2.651	15.906
Lycopene (mcg)	0.0	0.0	13367.2	0.0	13367.2	80203.2
Lutein + zeaxanthin (mcg)	7.826	1.32	0.0	0.0	9.146	54.876
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.01	0.0	0.1	0.0	0.11	0.66
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	1.6	2.4	12.1	0.0	16.1	96.6
Thiamin (mg)	0.015	0.017	0.008	0.0	0.04	0.24
Riboflavin (mg)	0.015	0.01	0.104	0.001	0.13	0.78
Niacin (mg)	0.02	0.04	1.144	0.002	1.205	7.23
Pantothenic acid (mg)	0.117	0.04	0.04	0.005	0.202	1.212
Vitamin B-6 (mg)	0.024	0.04	0.12	0.0	0.184	1.104
Folate (mcg)	6.847	6.27	8.0	0.142	21.259	127.554
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.01	0.01	0.06
Choline (mg)	2.8	2.0	10.0	0.9	15.7	94.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.005	0.003	0.016	0.0	0.025	0.15
Threonine (g)	0.005	0.007	0.048	0.002	0.061	0.366
Isoleucine (g)	0.005	0.003	0.04	0.002	0.051	0.306
Leucine (g)	0.015	0.01	0.064	0.004	0.092	0.552
Lysine (g)	0.015	0.013	0.064	0.003	0.095	0.57
Methionine (g)	0.005	0.0	0.016	0.001	0.022	0.132
Cystine (g)	0.005	0.0	0.016	0.0	0.021	0.126
Phenylalanine (g)	0.015	0.01	0.048	0.002	0.074	0.444
Tyrosine (g)	0.0	0.003	0.032	0.002	0.037	0.222
Valine (g)	0.005	0.007	0.048	0.003	0.062	0.372
Arginine (g)	0.015	0.033	0.04	0.001	0.089	0.534
Histidine (g)	0.0	0.003	0.032	0.001	0.036	0.216
Alanine (g)	0.015	0.007	0.072	0.001	0.095	0.57
Aspartic acid (g)	0.02	0.03	0.28	0.003	0.332	1.992
Glutamic acid (g)	0.098	0.086	0.88	0.009	1.072	6.432
Glycine (g)	0.015	0.01	0.04	0.001	0.066	0.396
Proline (g)	0.005	0.003	0.048	0.004	0.06	0.36
Serine (g)	0.015	0.007	0.056	0.002	0.08	0.48
Cholesterol (mg)	0.0	0.0	0.0	10.177	10.177	61.062
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.005	0.013	0.032	2.432	2.482	14.892
Phytosterols (mg)	n/a	4.95	5.6	n/a	10.55	63.3
Monounsaturated Fat (g)	0.0	0.003	0.04	0.995	1.038	6.228
Polyunsaturated (g)	0.0	0.007	0.104	0.144	0.254	1.524