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Receta Cucumber Onion Pickles - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cucumbers
306.6g 		onions
74.25g 		salt
9.13g 		vinegar
120.0g 		sugar
27.5g 		sugar
25.0g 		cornstarch
1.0g 		turmeric
0.85g 		mustard
1.88g 		Total Per Serving Total for Recipe
Protein (g) 1.81 0.82 0.0 0.0 0.03 0.0 0.0 0.07 0.08 2.81 22.48
Total Fat (g) 0.49 0.07 0.0 0.0 0.0 0.0 0.0 0.08 0.08 0.72 5.76
Carbohydrates (g) 6.62 6.93 0.0 1.12 26.97 25.0 0.91 0.55 0.1 68.21 545.68
Ash (g) 1.1 0.26 9.11 n/a 0.12 0.0 0.0 0.05 0.07 10.71 85.68
Calories (kcal) 36.792 29.7 0.0 25.2 104.5 96.75 3.81 3.009 1.256 301.017 2408.136
Starch (g) 0.25 0.0 n/a n/a n/a n/a n/a n/a 0.01 0.26 2.08
Sucrose (g) 0.0 0.74 n/a n/a 26.0 n/a n/a 0.02 0.0 26.76 214.08
Glucose (dextrose) (g) 1.93 1.46 n/a n/a 0.37 n/a n/a 0.0 0.01 3.78 30.24
Fructose (g) 2.3 0.96 n/a n/a 0.31 n/a n/a 0.0 0.0 3.57 28.56
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 296.57 66.16 0.02 112.57 0.37 0.01 0.08 0.1 1.55 477.43 3819.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.23 3.15 0.0 0.48 26.68 24.98 0.0 0.03 0.02 59.56 476.48
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 2.1 1.3 0.0 0.0 0.0 0.0 0.0 0.2 0.1 3.7 29.6
Calcium (mg) 42.924 17.078 2.19 8.4 22.825 0.25 0.02 1.556 1.088 96.33 770.64
Iron (mg) 0.67 0.16 0.03 0.24 0.2 0.0 0.0 0.35 0.03 1.68 13.44
Magnesium (mg) 36.792 7.425 0.091 6.0 2.475 0.0 0.03 1.641 0.919 55.373 442.984
Phosphorus (mg) 64.386 21.533 0.0 9.6 1.1 0.0 0.13 2.278 1.988 101.014 808.112
Potassium (mg) 416.976 108.405 0.73 87.6 36.575 0.5 0.03 21.463 2.588 674.866 5398.928
Sodium (mg) 6.132 2.97 3536.668 6.0 7.7 0.0 0.09 0.323 21.281 3581.164 28649.312
Zinc (mg) 0.52 0.13 0.01 0.05 0.01 0.0 0.0 0.04 0.01 0.76 6.08
Copper (mg) 0.215 0.03 0.003 0.012 0.014 0.0 0.001 0.005 0.002 0.28 2.24
Manganese (mg) 0.215 0.097 0.009 n/a 0.017 0.0 0.001 0.067 0.008 0.412 3.296
Selenium (mcg) 0.3 0.4 0.0 0.1 0.3 0.2 0.0 0.0 0.6 2.0 16.0
Vitamin A, IU (IU) 220.752 1.485 0.0 n/a 0.0 0.0 0.0 0.0 1.331 223.568 1788.544
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 12.264 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.075 12.339 98.712
Beta Carotene (mcg) 95.046 0.743 0.0 0.0 0.0 0.0 0.0 0.0 0.544 96.332 770.656
Vitamin E (mg) 0.09 0.01 0.0 0.0 0.0 0.0 0.0 0.03 0.01 0.14 1.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 49.056 2.97 0.0 0.0 0.0 0.0 0.0 0.0 0.338 52.364 418.912
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.06 0.0 n/a n/a n/a n/a 0.0 0.0 0.04 0.1 0.8
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 9.8 5.5 0.0 0.0 0.0 0.0 0.0 0.2 0.0 15.6 124.8
Thiamin (mg) 0.092 0.037 0.0 0.0 0.0 0.0 0.0 0.001 0.006 0.137 1.096
Riboflavin (mg) 0.092 0.022 0.0 0.0 0.0 0.005 0.0 0.002 0.001 0.122 0.976
Niacin (mg) 0.123 0.089 0.0 0.0 0.03 0.0 0.0 0.044 0.01 0.295 2.36
Pantothenic acid (mg) 0.736 0.089 0.0 n/a 0.036 0.0 0.0 n/a 0.006 0.866 6.928
Vitamin B-6 (mg) 0.153 0.089 0.0 0.0 0.011 0.0 0.0 0.015 0.001 0.27 2.16
Folate (mcg) 42.924 14.108 0.0 0.0 0.275 0.0 0.0 0.332 0.131 57.769 462.152
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 17.5 4.5 0.0 0.0 0.6 0.0 0.0 0.4 0.4 23.5 188.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.031 0.007 0.0 n/a n/a n/a 0.0 n/a 0.0 0.038 0.304
Threonine (g) 0.031 0.015 0.0 n/a n/a n/a 0.0 n/a 0.003 0.049 0.392
Isoleucine (g) 0.031 0.007 0.0 n/a n/a n/a 0.0 n/a 0.003 0.041 0.328
Leucine (g) 0.092 0.022 0.0 n/a n/a n/a 0.0 n/a 0.006 0.12 0.96
Lysine (g) 0.092 0.03 0.0 n/a n/a n/a 0.0 n/a 0.005 0.127 1.016
Methionine (g) 0.031 0.0 0.0 n/a n/a n/a 0.0 n/a 0.002 0.032 0.256
Cystine (g) 0.031 0.0 0.0 n/a n/a n/a 0.0 n/a 0.002 0.032 0.256
Phenylalanine (g) 0.092 0.022 0.0 n/a n/a n/a 0.0 n/a 0.003 0.118 0.944
Tyrosine (g) 0.0 0.007 0.0 n/a n/a n/a 0.0 n/a 0.003 0.01 0.08
Valine (g) 0.031 0.015 0.0 n/a n/a n/a 0.0 n/a 0.004 0.049 0.392
Arginine (g) 0.092 0.074 0.0 n/a n/a n/a 0.0 n/a 0.005 0.171 1.368
Histidine (g) 0.0 0.007 0.0 n/a n/a n/a 0.0 n/a 0.002 0.01 0.08
Alanine (g) 0.092 0.015 0.0 n/a n/a n/a 0.0 n/a 0.003 0.11 0.88
Aspartic acid (g) 0.123 0.067 0.0 n/a n/a n/a 0.0 n/a 0.008 0.197 1.576
Glutamic acid (g) 0.613 0.193 0.0 n/a n/a n/a 0.001 n/a 0.014 0.821 6.568
Glycine (g) 0.092 0.022 0.0 n/a n/a n/a 0.0 n/a 0.005 0.119 0.952
Proline (g) 0.031 0.007 0.0 n/a n/a n/a 0.0 n/a 0.007 0.045 0.36
Serine (g) 0.092 0.015 0.0 n/a n/a n/a 0.0 n/a 0.004 0.111 0.888
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.031 0.03 0.0 0.0 0.0 0.0 0.0 0.027 0.005 0.092 0.736
Phytosterols (mg) n/a 11.138 0.0 n/a n/a n/a n/a 0.697 n/a 11.835 94.68
Monounsaturated Fat (g) 0.0 0.007 0.0 0.0 0.0 0.0 0.0 0.014 0.049 0.071 0.568
Polyunsaturated (g) 0.0 0.015 0.0 0.0 0.0 0.0 0.0 0.019 0.018 0.051 0.408