Receta Cucumber Onion Salad - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
cucumbers
586.92g |
onions
198.0g |
vinegar
80.0g |
sugar
66.67g |
salt
3.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 3.46 | 2.18 | 0.0 | 0.0 | 0.0 | 5.64 | 5.64 |
Total Fat (g) | 0.94 | 0.2 | 0.0 | 0.0 | 0.0 | 1.14 | 1.14 |
Carbohydrates (g) | 12.68 | 18.49 | 0.74 | 66.66 | 0.0 | 98.57 | 98.57 |
Ash (g) | 2.11 | 0.69 | n/a | 0.0 | 2.99 | 5.8 | 5.8 |
Calories (kcal) | 70.43 | 79.2 | 16.8 | 258.013 | 0.0 | 424.443 | 424.443 |
Starch (g) | 0.47 | 0.0 | n/a | n/a | n/a | 0.47 | 0.47 |
Sucrose (g) | 0.0 | 1.96 | n/a | n/a | n/a | 1.96 | 1.96 |
Glucose (dextrose) (g) | 3.7 | 3.9 | n/a | n/a | n/a | 7.6 | 7.6 |
Fructose (g) | 4.4 | 2.55 | n/a | n/a | n/a | 6.96 | 6.96 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 567.73 | 176.44 | 75.05 | 0.02 | 0.01 | 819.24 | 819.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 8.1 | 8.4 | 0.32 | 66.61 | 0.0 | 83.42 | 83.42 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 4.1 | 3.4 | 0.0 | 0.0 | 0.0 | 7.5 | 7.5 |
Calcium (mg) | 82.169 | 45.54 | 5.6 | 0.667 | 0.72 | 134.696 | 134.696 |
Iron (mg) | 1.29 | 0.42 | 0.16 | 0.01 | 0.01 | 1.88 | 1.88 |
Magnesium (mg) | 70.43 | 19.8 | 4.0 | 0.0 | 0.03 | 94.26 | 94.26 |
Phosphorus (mg) | 123.253 | 57.42 | 6.4 | 0.0 | 0.0 | 187.073 | 187.073 |
Potassium (mg) | 798.211 | 289.08 | 58.4 | 1.333 | 0.24 | 1147.265 | 1147.265 |
Sodium (mg) | 11.738 | 7.92 | 4.0 | 0.0 | 1162.74 | 1186.398 | 1186.398 |
Zinc (mg) | 1.0 | 0.34 | 0.03 | 0.0 | 0.0 | 1.37 | 1.37 |
Copper (mg) | 0.411 | 0.079 | 0.008 | 0.0 | 0.001 | 0.499 | 0.499 |
Manganese (mg) | 0.411 | 0.257 | n/a | 0.0 | 0.003 | 0.671 | 0.671 |
Selenium (mcg) | 0.6 | 1.0 | 0.1 | 0.4 | 0.0 | 2.1 | 2.1 |
Vitamin A, IU (IU) | 422.582 | 3.96 | n/a | 0.0 | 0.0 | 426.542 | 426.542 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 23.477 | 0.0 | 0.0 | 0.0 | 0.0 | 23.477 | 23.477 |
Beta Carotene (mcg) | 181.945 | 1.98 | 0.0 | 0.0 | 0.0 | 183.925 | 183.925 |
Vitamin E (mg) | 0.18 | 0.04 | 0.0 | 0.0 | 0.0 | 0.22 | 0.22 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 93.907 | 7.92 | 0.0 | 0.0 | 0.0 | 101.827 | 101.827 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.12 | 0.0 | n/a | n/a | n/a | 0.12 | 0.12 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 18.8 | 14.7 | 0.0 | 0.0 | 0.0 | 33.4 | 33.4 |
Thiamin (mg) | 0.176 | 0.099 | 0.0 | 0.0 | 0.0 | 0.275 | 0.275 |
Riboflavin (mg) | 0.176 | 0.059 | 0.0 | 0.013 | 0.0 | 0.249 | 0.249 |
Niacin (mg) | 0.235 | 0.238 | 0.0 | 0.0 | 0.0 | 0.472 | 0.472 |
Pantothenic acid (mg) | 1.409 | 0.238 | n/a | 0.0 | 0.0 | 1.646 | 1.646 |
Vitamin B-6 (mg) | 0.293 | 0.238 | 0.0 | 0.0 | 0.0 | 0.531 | 0.531 |
Folate (mcg) | 82.169 | 37.62 | 0.0 | 0.0 | 0.0 | 119.789 | 119.789 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 33.5 | 12.1 | 0.0 | 0.0 | 0.0 | 45.5 | 45.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.059 | 0.02 | n/a | n/a | 0.0 | 0.078 | 0.078 |
Threonine (g) | 0.059 | 0.04 | n/a | n/a | 0.0 | 0.098 | 0.098 |
Isoleucine (g) | 0.059 | 0.02 | n/a | n/a | 0.0 | 0.078 | 0.078 |
Leucine (g) | 0.176 | 0.059 | n/a | n/a | 0.0 | 0.235 | 0.235 |
Lysine (g) | 0.176 | 0.079 | n/a | n/a | 0.0 | 0.255 | 0.255 |
Methionine (g) | 0.059 | 0.0 | n/a | n/a | 0.0 | 0.059 | 0.059 |
Cystine (g) | 0.059 | 0.0 | n/a | n/a | 0.0 | 0.059 | 0.059 |
Phenylalanine (g) | 0.176 | 0.059 | n/a | n/a | 0.0 | 0.235 | 0.235 |
Tyrosine (g) | 0.0 | 0.02 | n/a | n/a | 0.0 | 0.02 | 0.02 |
Valine (g) | 0.059 | 0.04 | n/a | n/a | 0.0 | 0.098 | 0.098 |
Arginine (g) | 0.176 | 0.198 | n/a | n/a | 0.0 | 0.374 | 0.374 |
Histidine (g) | 0.0 | 0.02 | n/a | n/a | 0.0 | 0.02 | 0.02 |
Alanine (g) | 0.176 | 0.04 | n/a | n/a | 0.0 | 0.216 | 0.216 |
Aspartic acid (g) | 0.235 | 0.178 | n/a | n/a | 0.0 | 0.413 | 0.413 |
Glutamic acid (g) | 1.174 | 0.515 | n/a | n/a | 0.0 | 1.689 | 1.689 |
Glycine (g) | 0.176 | 0.059 | n/a | n/a | 0.0 | 0.235 | 0.235 |
Proline (g) | 0.059 | 0.02 | n/a | n/a | 0.0 | 0.078 | 0.078 |
Serine (g) | 0.176 | 0.04 | n/a | n/a | 0.0 | 0.216 | 0.216 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.059 | 0.079 | 0.0 | 0.0 | 0.0 | 0.138 | 0.138 |
Phytosterols (mg) | n/a | 29.7 | n/a | n/a | 0.0 | 29.7 | 29.7 |
Monounsaturated Fat (g) | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.02 | 0.02 |
Polyunsaturated (g) | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.04 | 0.04 |