Receta Cucumber, Onion, Tomato And Sour Cream Salad - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
bacon
75.6g |
cucumbers
331.12g |
tomatoes
103.19g |
onions
102.06g |
sugar
9.45g |
pepper
0.53g |
vinegar cider
39.83g |
salt table
3.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 8.77 | 1.95 | 0.91 | 1.12 | 0.0 | 0.06 | 0.0 | 0.0 | 12.81 | 153.72 |
Total Fat (g) | 34.05 | 0.53 | 0.21 | 0.1 | 0.0 | 0.02 | 0.0 | 0.0 | 34.91 | 418.92 |
Carbohydrates (g) | 0.5 | 7.15 | 4.05 | 9.53 | 9.45 | 0.35 | 0.37 | 0.0 | 31.39 | 376.68 |
Ash (g) | 1.9 | 1.19 | 0.52 | 0.36 | 0.0 | 0.02 | 0.07 | 2.99 | 7.05 | 84.6 |
Calories (kcal) | 346.24 | 39.734 | 18.575 | 40.823 | 36.572 | 1.36 | 8.365 | 0.0 | 491.669 | 5900.028 |
Starch (g) | n/a | 0.26 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.26 | 3.12 |
Sucrose (g) | n/a | 0.0 | 0.0 | 1.01 | n/a | n/a | 0.0 | n/a | 1.01 | 12.12 |
Glucose (dextrose) (g) | n/a | 2.09 | 1.29 | 2.01 | n/a | n/a | 0.04 | n/a | 5.43 | 65.16 |
Fructose (g) | n/a | 2.48 | 1.41 | 1.32 | n/a | n/a | 0.12 | n/a | 5.33 | 63.96 |
Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 30.39 | 320.29 | 97.52 | 90.94 | 0.0 | 0.06 | 37.37 | 0.01 | 576.58 | 6918.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 4.57 | 2.71 | 4.33 | 9.44 | 0.0 | 0.16 | 0.0 | 21.21 | 254.52 |
Galactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 2.3 | 1.2 | 1.7 | 0.0 | 0.1 | 0.0 | 0.0 | 5.4 | 64.8 |
Calcium (mg) | 4.536 | 46.357 | 10.319 | 23.473 | 0.095 | 2.331 | 2.788 | 0.72 | 90.619 | 1087.428 |
Iron (mg) | 0.36 | 0.73 | 0.28 | 0.21 | 0.0 | 0.15 | 0.08 | 0.01 | 1.83 | 21.96 |
Magnesium (mg) | 9.072 | 39.734 | 11.351 | 10.206 | 0.0 | 1.035 | 1.992 | 0.03 | 73.419 | 881.028 |
Phosphorus (mg) | 142.125 | 69.535 | 24.766 | 29.597 | 0.0 | 0.923 | 3.187 | 0.0 | 270.132 | 3241.584 |
Potassium (mg) | 157.245 | 450.324 | 244.564 | 149.004 | 0.189 | 6.715 | 29.078 | 0.24 | 1037.359 | 12448.308 |
Sodium (mg) | 629.734 | 6.622 | 5.16 | 4.082 | 0.0 | 0.235 | 1.992 | 1162.74 | 1810.565 | 21726.78 |
Zinc (mg) | 0.88 | 0.56 | 0.18 | 0.17 | 0.0 | 0.01 | 0.02 | 0.0 | 1.82 | 21.84 |
Copper (mg) | 0.053 | 0.232 | 0.062 | 0.041 | 0.0 | 0.006 | 0.004 | 0.001 | 0.398 | 4.776 |
Manganese (mg) | 0.015 | 0.232 | 0.114 | 0.133 | 0.0 | 0.03 | 0.1 | 0.003 | 0.626 | 7.512 |
Selenium (mcg) | 15.3 | 0.3 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 16.2 | 194.4 |
Vitamin A, IU (IU) | 27.971 | 238.407 | 859.587 | 2.041 | 0.0 | 1.595 | 0.0 | 0.0 | 1129.601 | 13555.212 |
Retinol (mcg) | 8.316 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.316 | 99.792 |
Vitamin A, RAE (mcg_RAE) | 8.316 | 13.245 | 43.341 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 64.981 | 779.772 |
Beta Carotene (mcg) | 0.0 | 102.647 | 463.331 | 1.021 | 0.0 | 0.832 | 0.0 | 0.0 | 567.831 | 6813.972 |
Vitamin E (mg) | 0.2 | 0.1 | 0.56 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.88 | 10.56 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 2655.123 | 0.0 | 0.0 | 0.032 | 0.0 | 0.0 | 2655.155 | 31861.86 |
Lutein + zeaxanthin (mcg) | 0.0 | 52.979 | 126.926 | 4.082 | 0.0 | 1.093 | 0.0 | 0.0 | 185.081 | 2220.972 |
Tocopherol, beta (mg) | 0.02 | 0.0 | 0.01 | 0.0 | n/a | 0.0 | n/a | n/a | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.06 | 0.07 | 0.12 | 0.0 | n/a | 0.02 | n/a | n/a | 0.27 | 3.24 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 10.6 | 13.1 | 7.6 | 0.0 | 0.1 | 0.0 | 0.0 | 31.4 | 376.8 |
Thiamin (mg) | 0.212 | 0.099 | 0.041 | 0.051 | 0.0 | 0.001 | 0.0 | 0.0 | 0.404 | 4.848 |
Riboflavin (mg) | 0.083 | 0.099 | 0.021 | 0.031 | 0.002 | 0.001 | 0.0 | 0.0 | 0.237 | 2.844 |
Niacin (mg) | 2.895 | 0.132 | 0.609 | 0.122 | 0.0 | 0.006 | 0.0 | 0.0 | 3.765 | 45.18 |
Pantothenic acid (mg) | 0.393 | 0.795 | 0.093 | 0.122 | 0.0 | n/a | 0.0 | 0.0 | 1.403 | 16.836 |
Vitamin B-6 (mg) | 0.159 | 0.166 | 0.083 | 0.122 | 0.0 | 0.002 | 0.0 | 0.0 | 0.531 | 6.372 |
Folate (mcg) | 1.512 | 46.357 | 15.479 | 19.391 | 0.0 | 0.053 | 0.0 | 0.0 | 82.792 | 993.504 |
Vitamin B-12 (mcg) | 0.52 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.52 | 6.24 |
Choline (mg) | 35.2 | 18.9 | 6.9 | 6.2 | 0.0 | 0.1 | 0.0 | 0.0 | 67.3 | 807.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.076 | 0.033 | 0.01 | 0.01 | n/a | n/a | 0.0 | 0.0 | 0.129 | 1.548 |
Threonine (g) | 0.34 | 0.033 | 0.031 | 0.02 | n/a | n/a | 0.0 | 0.0 | 0.425 | 5.1 |
Isoleucine (g) | 0.408 | 0.033 | 0.021 | 0.01 | n/a | n/a | 0.0 | 0.0 | 0.472 | 5.664 |
Leucine (g) | 0.68 | 0.099 | 0.031 | 0.031 | n/a | n/a | 0.0 | 0.0 | 0.841 | 10.092 |
Lysine (g) | 0.726 | 0.099 | 0.031 | 0.041 | n/a | n/a | 0.0 | 0.0 | 0.897 | 10.764 |
Methionine (g) | 0.197 | 0.033 | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.24 | 2.88 |
Cystine (g) | 0.098 | 0.033 | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.142 | 1.704 |
Phenylalanine (g) | 0.348 | 0.099 | 0.072 | 0.031 | n/a | n/a | 0.0 | 0.0 | 0.55 | 6.6 |
Tyrosine (g) | 0.272 | 0.0 | 0.01 | 0.01 | n/a | n/a | 0.0 | 0.0 | 0.293 | 3.516 |
Valine (g) | 0.469 | 0.033 | 0.021 | 0.02 | n/a | n/a | 0.0 | 0.0 | 0.543 | 6.516 |
Arginine (g) | 0.567 | 0.099 | 0.021 | 0.102 | n/a | n/a | 0.0 | 0.0 | 0.789 | 9.468 |
Histidine (g) | 0.333 | 0.0 | 0.01 | 0.01 | n/a | n/a | 0.0 | 0.0 | 0.353 | 4.236 |
Alanine (g) | 0.559 | 0.099 | 0.031 | 0.02 | n/a | n/a | 0.0 | 0.0 | 0.71 | 8.52 |
Aspartic acid (g) | 0.824 | 0.132 | 0.144 | 0.092 | n/a | n/a | 0.0 | 0.0 | 1.193 | 14.316 |
Glutamic acid (g) | 1.293 | 0.662 | 0.444 | 0.265 | n/a | n/a | 0.0 | 0.0 | 2.664 | 31.968 |
Glycine (g) | 0.612 | 0.099 | 0.021 | 0.031 | n/a | n/a | 0.0 | 0.0 | 0.763 | 9.156 |
Proline (g) | 0.484 | 0.033 | 0.021 | 0.01 | n/a | n/a | 0.0 | 0.0 | 0.548 | 6.576 |
Serine (g) | 0.333 | 0.099 | 0.031 | 0.02 | n/a | n/a | 0.0 | 0.0 | 0.483 | 5.796 |
Cholesterol (mg) | 51.407 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 51.407 | 616.884 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 11.332 | 0.033 | 0.031 | 0.041 | 0.0 | 0.005 | 0.0 | 0.0 | 11.442 | 137.304 |
Phytosterols (mg) | n/a | n/a | 7.223 | 15.309 | n/a | 0.491 | 0.0 | 0.0 | 23.023 | 276.276 |
Monounsaturated Fat (g) | 15.157 | 0.0 | 0.031 | 0.01 | 0.0 | 0.005 | 0.0 | 0.0 | 15.204 | 182.448 |
Polyunsaturated (g) | 3.803 | 0.0 | 0.083 | 0.02 | 0.0 | 0.006 | 0.0 | 0.0 | 3.912 | 46.944 |