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Receta Cucumber, onion, tomato salad-400 - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 cups H2O
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
400 servings in recipe 		cucumber
38.08g 		onions
8.57g 		tomatoes
61.92g 		salt
0.18g 		pepper
0.0g 		sugar
4.54g 		vinegar
14.4g 		Total Per Serving Total for Recipe
Protein (g) 0.22 0.07 0.54 0.0 0.0 0.0 0.0 0.84 336.0
Total Fat (g) 0.06 0.01 0.12 0.0 0.0 0.0 0.0 0.19 76.0
Carbohydrates (g) 0.82 0.65 2.43 0.0 0.0 4.53 0.13 8.57 3428.0
Ash (g) 0.14 0.03 0.31 0.18 0.0 0.0 n/a 0.66 264.0
Calories (kcal) 4.569 2.743 11.145 0.0 0.007 17.554 3.024 39.042 15616.8
Starch (g) 0.03 0.0 0.0 n/a n/a n/a n/a 0.03 12.0
Sucrose (g) 0.0 0.06 0.0 n/a n/a n/a n/a 0.06 24.0
Glucose (dextrose) (g) 0.24 0.19 0.77 n/a n/a n/a n/a 1.21 484.0
Fructose (g) 0.29 0.17 0.85 n/a n/a n/a n/a 1.31 524.0
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 36.83 7.82 58.51 0.0 0.0 0.0 13.51 116.68 46672.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.53 0.43 1.63 0.0 0.0 4.53 0.06 7.17 2868.0
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.1 0.7 0.0 0.0 0.0 0.0 1.1 440.0
Calcium (mg) 5.331 1.715 6.192 0.044 0.011 0.045 1.008 14.346 5738.4
Iron (mg) 0.08 0.02 0.17 0.0 0.0 0.0 0.03 0.3 120.0
Magnesium (mg) 4.569 0.772 6.811 0.002 0.005 0.0 0.72 12.879 5151.6
Phosphorus (mg) 7.997 2.315 14.86 0.0 0.005 0.0 1.152 26.327 10530.8
Potassium (mg) 51.787 10.202 146.739 0.015 0.033 0.091 10.512 219.378 87751.2
Sodium (mg) 0.762 0.686 3.096 70.733 0.001 0.0 0.72 75.998 30399.2
Zinc (mg) 0.06 0.01 0.11 0.0 0.0 0.0 0.01 0.19 76.0
Copper (mg) 0.027 0.005 0.037 0.0 0.0 0.0 0.001 0.07 28.0
Manganese (mg) 0.027 0.007 0.068 0.0 0.0 0.0 n/a 0.102 40.8
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 40.0
Vitamin A, IU (IU) 27.417 0.086 515.752 0.0 0.008 0.0 n/a 543.263 217305.2
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.523 0.0 26.004 0.0 0.0 0.0 0.0 27.528 11011.2
Beta Carotene (mcg) 11.804 0.086 277.999 0.0 0.004 0.0 0.0 289.893 115957.2
Vitamin E (mg) 0.01 0.0 0.33 0.0 0.0 0.0 0.0 0.35 140.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 1593.074 0.0 0.0 0.0 0.0 1593.074 637229.6
Lutein + zeaxanthin (mcg) 6.093 0.514 76.155 0.0 0.005 0.0 0.0 82.768 33107.2
Tocopherol, beta (mg) 0.0 0.0 0.01 n/a 0.0 n/a n/a 0.01 4.0
Tocopherol, gamma (mg) 0.01 0.0 0.07 n/a 0.0 n/a n/a 0.08 32.0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 1.2 0.4 7.9 0.0 0.0 0.0 0.0 9.5 3800.0
Thiamin (mg) 0.011 0.003 0.025 0.0 0.0 0.0 0.0 0.04 16.0
Riboflavin (mg) 0.011 0.002 0.012 0.0 0.0 0.001 0.0 0.026 10.4
Niacin (mg) 0.015 0.011 0.365 0.0 0.0 0.0 0.0 0.392 156.8
Pantothenic acid (mg) 0.091 0.009 0.056 0.0 n/a 0.0 n/a 0.156 62.4
Vitamin B-6 (mg) 0.019 0.011 0.05 0.0 0.0 0.0 0.0 0.08 32.0
Folate (mcg) 5.331 1.972 9.287 0.0 0.0 0.0 0.0 16.59 6636.0
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.2 0.5 4.1 0.0 0.0 0.0 0.0 6.8 2720.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.001 0.006 0.0 n/a n/a n/a 0.011 4.4
Threonine (g) 0.004 0.002 0.019 0.0 n/a n/a n/a 0.024 9.6
Isoleucine (g) 0.004 0.001 0.012 0.0 n/a n/a n/a 0.017 6.8
Leucine (g) 0.011 0.003 0.019 0.0 n/a n/a n/a 0.033 13.2
Lysine (g) 0.011 0.003 0.019 0.0 n/a n/a n/a 0.033 13.2
Methionine (g) 0.004 0.001 0.006 0.0 n/a n/a n/a 0.011 4.4
Cystine (g) 0.004 0.001 0.006 0.0 n/a n/a n/a 0.011 4.4
Phenylalanine (g) 0.011 0.002 0.043 0.0 n/a n/a n/a 0.056 22.4
Tyrosine (g) 0.0 0.001 0.006 0.0 n/a n/a n/a 0.007 2.8
Valine (g) 0.004 0.002 0.012 0.0 n/a n/a n/a 0.018 7.2
Arginine (g) 0.011 0.009 0.012 0.0 n/a n/a n/a 0.033 13.2
Histidine (g) 0.0 0.001 0.006 0.0 n/a n/a n/a 0.007 2.8
Alanine (g) 0.011 0.002 0.019 0.0 n/a n/a n/a 0.032 12.8
Aspartic acid (g) 0.015 0.006 0.087 0.0 n/a n/a n/a 0.108 43.2
Glutamic acid (g) 0.076 0.015 0.266 0.0 n/a n/a n/a 0.358 143.2
Glycine (g) 0.011 0.002 0.012 0.0 n/a n/a n/a 0.026 10.4
Proline (g) 0.004 0.002 0.012 0.0 n/a n/a n/a 0.018 7.2
Serine (g) 0.011 0.002 0.019 0.0 n/a n/a n/a 0.032 12.8
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.004 n/a 0.019 0.0 0.0 0.0 0.0 0.022 8.8
Phytosterols (mg) n/a n/a 4.334 0.0 0.002 n/a n/a 4.336 1734.4
Monounsaturated Fat (g) 0.0 n/a 0.019 0.0 0.0 0.0 0.0 0.019 7.6
Polyunsaturated (g) 0.0 n/a 0.05 0.0 0.0 0.0 0.0 0.05 20.0