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Receta Cucumber Pineapple Aspic - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pkg. (3 ounce. size) lemon Jello
About 20 paper-thin slices cucumber
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		pineapple
317.5g 		water
118.5g 		wine vinegar
59.75g 		salt
0.75g 		cucumbers
146.73g 		celery
22.47g 		onion
9.0g 		horseradish
15.0g 		watercress
1.15g 		Total Per Serving Total for Recipe
Protein (g) 1.11 0.0 0.02 0.0 0.87 0.16 0.1 0.18 0.03 2.46 4.92
Total Fat (g) 0.35 0.0 0.0 0.0 0.23 0.04 0.01 0.1 0.0 0.74 1.48
Carbohydrates (g) 64.14 0.0 0.16 0.0 3.17 0.67 0.84 1.69 0.01 70.68 141.36
Ash (g) 1.08 0.12 0.1 0.75 0.53 0.17 0.03 0.26 0.01 3.05 6.1
Calories (kcal) 247.65 0.0 11.353 0.0 17.608 3.596 3.6 7.2 0.127 291.132 582.264
Starch (g) n/a n/a n/a n/a 0.12 0.0 0.0 0.0 n/a 0.12 0.24
Sucrose (g) 6.99 n/a n/a n/a 0.0 0.02 0.09 n/a n/a 7.1 14.2
Glucose (dextrose) (g) 23.81 n/a n/a n/a 0.92 0.12 0.18 n/a n/a 25.04 50.08
Fructose (g) 22.86 n/a n/a n/a 1.1 0.11 0.12 n/a n/a 24.19 48.38
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 250.79 118.38 56.45 0.0 141.93 21.45 8.02 12.76 1.09 610.88 1221.76
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 53.66 0.0 0.0 0.0 2.02 0.41 0.38 1.2 0.0 57.68 115.36
Galactose (g) n/a n/a n/a n/a 0.0 0.15 0.0 n/a n/a 0.15 0.3
Dietary Fiber (g) 2.5 0.0 0.0 0.0 1.0 0.4 0.2 0.5 0.0 4.6 9.2
Calcium (mg) 44.45 3.555 3.585 0.18 20.542 8.989 2.07 8.4 1.38 93.151 186.302
Iron (mg) 1.21 0.0 0.27 0.0 0.32 0.04 0.02 0.06 0.0 1.93 3.86
Magnesium (mg) 50.8 1.185 2.39 0.008 17.608 2.472 0.9 4.05 0.242 79.654 159.308
Phosphorus (mg) 22.225 0.0 4.78 0.0 30.813 5.393 2.61 4.65 0.69 71.162 142.324
Potassium (mg) 330.2 0.0 23.303 0.06 199.553 58.429 13.14 36.9 3.795 665.379 1330.758
Sodium (mg) 3.175 4.74 4.78 290.685 2.935 17.978 0.36 47.1 0.472 372.224 744.448
Zinc (mg) 0.38 0.01 0.02 0.0 0.25 0.03 0.02 0.12 0.0 0.83 1.66
Copper (mg) 0.318 0.012 0.006 0.0 0.103 0.009 0.004 0.009 0.001 0.461 0.922
Manganese (mg) 3.429 0.0 0.03 0.001 0.103 0.022 0.012 0.02 0.003 3.619 7.238
Selenium (mcg) 1.3 0.0 n/a 0.0 0.1 0.1 0.0 0.4 0.0 2.0 4.0
Vitamin A, IU (IU) 44.45 0.0 0.0 0.0 105.646 100.902 0.18 0.3 36.697 288.174 576.348
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.175 0.0 0.0 0.0 5.869 4.944 0.0 0.0 1.84 15.828 31.656
Beta Carotene (mcg) 25.4 0.0 n/a 0.0 45.486 60.676 0.09 0.15 22.011 153.813 307.626
Vitamin E (mg) 0.03 0.0 n/a 0.0 0.04 0.06 0.0 0.0 0.01 0.15 0.3
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 23.477 63.597 0.36 1.5 66.321 155.254 310.508
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.03 0.0 0.0 n/a n/a 0.03 0.06
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 23.5 0.0 0.3 0.0 4.7 0.7 0.7 3.7 0.5 34.1 68.2
Thiamin (mg) 0.286 0.0 n/a 0.0 0.044 0.004 0.005 0.002 0.001 0.341 0.682
Riboflavin (mg) 0.095 0.0 n/a 0.0 0.044 0.013 0.003 0.003 0.001 0.16 0.32
Niacin (mg) 0.921 0.0 n/a 0.0 0.059 0.072 0.011 0.059 0.002 1.123 2.246
Pantothenic acid (mg) 0.318 0.0 n/a 0.0 0.352 0.056 0.011 0.014 0.004 0.754 1.508
Vitamin B-6 (mg) 0.222 0.0 n/a 0.0 0.073 0.016 0.011 0.011 0.001 0.334 0.668
Folate (mcg) 15.875 0.0 n/a 0.0 20.542 8.09 1.71 8.55 0.104 54.871 109.742
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 12.1 0.0 n/a 0.0 8.4 1.4 0.5 1.0 0.1 23.4 46.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.032 n/a n/a 0.0 0.015 0.002 0.001 n/a 0.0 0.05 0.1
Threonine (g) 0.032 n/a n/a 0.0 0.015 0.004 0.002 n/a 0.001 0.054 0.108
Isoleucine (g) 0.032 n/a n/a 0.0 0.015 0.004 0.001 n/a 0.001 0.053 0.106
Leucine (g) 0.032 n/a n/a 0.0 0.044 0.007 0.003 n/a 0.002 0.087 0.174
Lysine (g) 0.064 n/a n/a 0.0 0.044 0.007 0.004 n/a 0.001 0.119 0.238
Methionine (g) 0.032 n/a n/a 0.0 0.015 0.002 0.0 n/a 0.0 0.049 0.098
Cystine (g) 0.0 n/a n/a 0.0 0.015 0.0 0.0 n/a 0.0 0.015 0.03
Phenylalanine (g) 0.032 n/a n/a 0.0 0.044 0.004 0.003 n/a 0.001 0.084 0.168
Tyrosine (g) 0.032 n/a n/a 0.0 0.0 0.002 0.001 n/a 0.001 0.036 0.072
Valine (g) 0.032 n/a n/a 0.0 0.015 0.007 0.002 n/a 0.002 0.057 0.114
Arginine (g) 0.032 n/a n/a 0.0 0.044 0.004 0.009 n/a 0.002 0.091 0.182
Histidine (g) 0.032 n/a n/a 0.0 0.0 0.002 0.001 n/a 0.0 0.035 0.07
Alanine (g) 0.064 n/a n/a 0.0 0.044 0.004 0.002 n/a 0.002 0.115 0.23
Aspartic acid (g) 0.254 n/a n/a 0.0 0.059 0.027 0.008 n/a 0.002 0.35 0.7
Glutamic acid (g) 0.127 n/a n/a 0.0 0.293 0.02 0.023 n/a 0.002 0.466 0.932
Glycine (g) 0.032 n/a n/a 0.0 0.044 0.004 0.003 n/a 0.001 0.084 0.168
Proline (g) 0.032 n/a n/a 0.0 0.015 0.004 0.001 n/a 0.001 0.053 0.106
Serine (g) 0.064 n/a n/a 0.0 0.044 0.004 0.002 n/a 0.001 0.115 0.23
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.032 0.0 0.0 0.0 0.015 0.009 0.004 0.014 0.0 0.073 0.146
Phytosterols (mg) n/a n/a n/a 0.0 n/a 1.348 1.35 1.35 n/a 4.048 8.096
Monounsaturated Fat (g) 0.032 0.0 n/a 0.0 0.0 0.007 0.001 0.02 0.0 0.059 0.118
Polyunsaturated (g) 0.127 0.0 n/a 0.0 0.0 0.018 0.002 0.051 0.0 0.198 0.396