Receta Cucumber Salad - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		cucumbers
293.46g 		cider
82.67g 		water
79.0g 		sugar
25.2g 		salt
3.0g 		pepper
0.26g 		dill weed
0.12g 		Total Per Serving Total for Recipe
Protein (g) 1.73 0.08 0.0 0.0 0.0 0.03 0.0 1.85 1.85
Total Fat (g) 0.47 0.11 0.0 0.0 0.0 0.01 0.0 0.59 0.59
Carbohydrates (g) 6.34 9.34 0.0 25.19 0.0 0.17 0.01 41.05 41.05
Ash (g) 1.06 0.19 0.08 0.0 2.99 0.01 0.0 4.33 4.33
Calories (kcal) 35.215 38.028 0.0 97.524 0.0 0.663 0.051 171.481 171.481
Starch (g) 0.23 n/a n/a n/a n/a n/a n/a 0.23 0.23
Sucrose (g) 0.0 1.04 n/a n/a n/a n/a n/a 1.04 1.04
Glucose (dextrose) (g) 1.85 2.17 n/a n/a n/a n/a n/a 4.02 4.02
Fructose (g) 2.2 4.74 n/a n/a n/a n/a n/a 6.94 6.94
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 283.86 72.95 78.92 0.01 0.01 0.03 0.1 435.88 435.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 4.05 7.95 0.0 25.18 0.0 0.0 n/a 37.18 37.18
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.1 0.2 0.0 0.0 0.0 0.1 0.0 2.3 2.3
Calcium (mg) 41.084 6.614 2.37 0.252 0.72 1.136 0.245 52.422 52.422
Iron (mg) 0.65 0.1 0.0 0.0 0.01 0.08 0.01 0.84 0.84
Magnesium (mg) 35.215 4.134 0.79 0.0 0.03 0.504 0.065 40.738 40.738
Phosphorus (mg) 61.627 5.787 0.0 0.0 0.0 0.45 0.078 67.941 67.941
Potassium (mg) 399.106 83.497 0.0 0.504 0.24 3.273 0.871 487.491 487.491
Sodium (mg) 5.869 3.307 3.16 0.0 1162.74 0.114 0.072 1175.262 1175.262
Zinc (mg) 0.5 0.02 0.01 0.0 0.0 0.0 0.0 0.53 0.53
Copper (mg) 0.205 0.008 0.008 0.0 0.001 0.003 0.0 0.226 0.226
Manganese (mg) 0.205 0.058 0.0 0.0 0.003 0.015 0.001 0.282 0.282
Selenium (mcg) 0.3 0.1 0.0 0.2 0.0 0.0 n/a 0.5 0.5
Vitamin A, IU (IU) 211.291 0.827 0.0 0.0 0.0 0.777 9.107 222.003 222.003
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 11.738 0.0 0.0 0.0 0.0 0.039 0.455 12.233 12.233
Beta Carotene (mcg) 90.973 0.0 0.0 0.0 0.0 0.406 n/a 91.378 91.378
Vitamin E (mg) 0.09 0.01 0.0 0.0 0.0 0.0 n/a 0.1 0.1
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.016 n/a 0.016 0.016
Lutein + zeaxanthin (mcg) 46.954 13.227 0.0 0.0 0.0 0.533 n/a 60.714 60.714
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.06 n/a n/a n/a n/a 0.01 n/a 0.07 0.07
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 9.4 0.7 0.0 0.0 0.0 0.1 0.1 10.3 10.3
Thiamin (mg) 0.088 0.017 0.0 0.0 0.0 0.0 0.0 0.105 0.105
Riboflavin (mg) 0.088 0.017 0.0 0.005 0.0 0.001 0.0 0.111 0.111
Niacin (mg) 0.117 0.058 0.0 0.0 0.0 0.003 0.002 0.18 0.18
Pantothenic acid (mg) 0.704 0.041 0.0 0.0 0.0 n/a 0.0 0.746 0.746
Vitamin B-6 (mg) 0.147 0.017 0.0 0.0 0.0 0.001 0.0 0.164 0.164
Folate (mcg) 41.084 0.0 0.0 0.0 0.0 0.026 0.177 41.287 41.287
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 16.7 1.5 0.0 0.0 0.0 0.0 n/a 18.2 18.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.029 n/a n/a n/a 0.0 n/a 0.0 0.029 0.029
Threonine (g) 0.029 n/a n/a n/a 0.0 n/a 0.0 0.029 0.029
Isoleucine (g) 0.029 n/a n/a n/a 0.0 n/a 0.0 0.03 0.03
Leucine (g) 0.088 n/a n/a n/a 0.0 n/a 0.0 0.088 0.088
Lysine (g) 0.088 n/a n/a n/a 0.0 n/a 0.0 0.088 0.088
Methionine (g) 0.029 n/a n/a n/a 0.0 n/a 0.0 0.029 0.029
Cystine (g) 0.029 n/a n/a n/a 0.0 n/a 0.0 0.029 0.029
Phenylalanine (g) 0.088 n/a n/a n/a 0.0 n/a 0.0 0.088 0.088
Tyrosine (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Valine (g) 0.029 n/a n/a n/a 0.0 n/a 0.0 0.03 0.03
Arginine (g) 0.088 n/a n/a n/a 0.0 n/a 0.0 0.088 0.088
Histidine (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Alanine (g) 0.088 n/a n/a n/a 0.0 n/a 0.0 0.088 0.088
Aspartic acid (g) 0.117 n/a n/a n/a 0.0 n/a 0.0 0.118 0.118
Glutamic acid (g) 0.587 n/a n/a n/a 0.0 n/a 0.0 0.587 0.587
Glycine (g) 0.088 n/a n/a n/a 0.0 n/a 0.0 0.088 0.088
Proline (g) 0.029 n/a n/a n/a 0.0 n/a 0.0 0.03 0.03
Serine (g) 0.088 n/a n/a n/a 0.0 n/a 0.0 0.088 0.088
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.029 0.017 0.0 0.0 0.0 0.003 0.0 0.048 0.048
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.239 n/a 0.239 0.239
Monounsaturated Fat (g) 0.0 0.008 0.0 0.0 0.0 0.003 0.001 0.012 0.012
Polyunsaturated (g) 0.0 0.033 0.0 0.0 0.0 0.003 0.0 0.036 0.036