Receta Cucumber sandwiches ~ Bite sized - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Stem Scallions, chopped finely
Salt and Pepper for seasoning
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cucumber
146.73g 		onions
72.0g 		potatoes
319.5g 		garlic.
2.61g 		curd
15.5g 		olive oil
6.75g 		paprika
1.05g 		parsley
3.8g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.87 0.79 6.45 0.17 1.02 0.0 0.15 0.11 n/a n/a 9.56 9.56
Total Fat (g) 0.23 0.07 0.29 0.01 0.57 6.75 0.14 0.03 n/a n/a 8.1 8.1
Carbohydrates (g) 3.17 6.72 55.82 0.86 0.28 0.0 0.59 0.24 n/a n/a 67.68 67.68
Ash (g) 0.53 0.25 3.45 0.04 n/a 0.0 0.07 0.08 n/a n/a 4.43 4.43
Calories (kcal) 17.608 28.8 246.015 3.889 9.455 59.67 3.035 1.368 n/a n/a 369.839 369.839
Starch (g) 0.12 0.0 49.33 n/a n/a n/a n/a n/a n/a n/a 49.45 49.45
Sucrose (g) 0.0 0.71 0.54 n/a n/a n/a 0.01 n/a n/a n/a 1.26 1.26
Glucose (dextrose) (g) 0.92 1.42 1.05 n/a n/a n/a 0.03 n/a n/a n/a 3.42 3.42
Fructose (g) 1.1 0.93 0.86 n/a n/a n/a 0.07 n/a n/a n/a 2.96 2.96
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 141.93 64.16 253.49 1.53 13.53 0.0 0.1 3.33 n/a n/a 478.07 478.07
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 2.02 3.05 2.49 0.03 0.11 0.0 0.11 0.03 n/a n/a 7.85 7.85
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 1.2 7.0 0.1 0.0 0.0 0.4 0.1 n/a n/a 9.9 9.9
Calcium (mg) 20.542 16.56 38.34 4.724 17.205 0.068 1.859 5.244 n/a n/a 104.541 104.541
Iron (mg) 0.32 0.15 2.49 0.04 0.17 0.04 0.25 0.24 n/a n/a 3.7 3.7
Magnesium (mg) 17.608 7.2 73.485 0.653 4.185 0.0 1.943 1.9 n/a n/a 106.973 106.973
Phosphorus (mg) 30.813 20.88 182.115 3.993 14.26 0.0 3.623 2.204 n/a n/a 257.888 257.888
Potassium (mg) 199.553 105.12 1345.095 10.466 18.6 0.068 24.612 21.052 n/a n/a 1724.565 1724.565
Sodium (mg) 2.935 2.88 19.17 0.444 1.24 0.135 0.357 2.128 n/a n/a 29.288 29.288
Zinc (mg) 0.25 0.12 0.93 0.03 0.1 0.0 0.04 0.04 n/a n/a 1.51 1.51
Copper (mg) 0.103 0.029 0.351 0.008 0.025 0.0 0.006 0.006 n/a n/a 0.528 0.528
Manganese (mg) 0.103 0.094 0.479 0.044 n/a 0.0 0.009 0.006 n/a n/a 0.734 0.734
Selenium (mcg) 0.1 0.4 1.0 0.4 1.4 0.0 0.0 0.0 n/a n/a 3.3 3.3
Vitamin A, IU (IU) 105.646 1.44 6.39 0.235 n/a 0.0 553.718 320.112 n/a n/a 987.54 987.54
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 5.869 0.0 0.0 0.0 0.0 0.0 27.689 15.998 n/a n/a 49.556 49.556
Beta Carotene (mcg) 45.486 0.72 3.195 0.131 0.62 0.0 290.63 192.052 n/a n/a 532.833 532.833
Vitamin E (mg) 0.04 0.01 0.03 0.0 0.0 0.97 0.31 0.03 n/a n/a 1.4 1.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 23.477 2.88 25.56 0.418 0.0 0.0 138.149 211.318 n/a n/a 401.801 401.801
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.01 0.0 0.0 n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.03 0.0 0.0 n/a n/a 0.06 0.03 0.02 n/a n/a 0.14 0.14
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 4.7 5.3 62.9 0.8 0.0 0.0 0.7 5.1 n/a n/a 79.6 79.6
Thiamin (mg) 0.044 0.036 0.256 0.005 0.008 0.0 0.007 0.003 n/a n/a 0.359 0.359
Riboflavin (mg) 0.044 0.022 0.096 0.003 0.006 0.0 0.018 0.004 n/a n/a 0.193 0.193
Niacin (mg) 0.059 0.086 3.355 0.018 0.084 0.0 0.161 0.05 n/a n/a 3.812 3.812
Pantothenic acid (mg) 0.352 0.086 0.959 0.016 n/a 0.0 0.019 0.015 n/a n/a 1.447 1.447
Vitamin B-6 (mg) 0.073 0.086 0.959 0.032 0.008 0.0 0.042 0.003 n/a n/a 1.204 1.204
Folate (mcg) 20.542 13.68 51.12 0.078 6.82 0.0 1.113 5.776 n/a n/a 99.13 99.13
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 8.4 4.4 38.7 0.6 4.2 0.0 0.5 0.5 n/a n/a 57.3 57.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.015 0.007 0.096 0.002 n/a 0.0 n/a 0.002 n/a n/a 0.121 0.121
Threonine (g) 0.015 0.014 0.256 0.004 n/a 0.0 n/a 0.005 n/a n/a 0.293 0.293
Isoleucine (g) 0.015 0.007 0.256 0.006 n/a 0.0 n/a 0.005 n/a n/a 0.288 0.288
Leucine (g) 0.044 0.022 0.383 0.008 n/a 0.0 n/a 0.008 n/a n/a 0.465 0.465
Lysine (g) 0.044 0.029 0.415 0.007 n/a 0.0 n/a 0.007 n/a n/a 0.502 0.502
Methionine (g) 0.015 0.0 0.096 0.002 n/a 0.0 n/a 0.002 n/a n/a 0.114 0.114
Cystine (g) 0.015 0.0 0.096 0.002 n/a 0.0 n/a 0.0 n/a n/a 0.113 0.113
Phenylalanine (g) 0.044 0.022 0.288 0.005 n/a 0.0 n/a 0.006 n/a n/a 0.364 0.364
Tyrosine (g) 0.0 0.007 0.256 0.002 n/a 0.0 n/a 0.003 n/a n/a 0.268 0.268
Valine (g) 0.015 0.014 0.383 0.008 n/a 0.0 n/a 0.006 n/a n/a 0.427 0.427
Arginine (g) 0.044 0.072 0.32 0.016 n/a 0.0 n/a 0.005 n/a n/a 0.457 0.457
Histidine (g) 0.0 0.007 0.16 0.003 n/a 0.0 n/a 0.002 n/a n/a 0.172 0.172
Alanine (g) 0.044 0.014 0.192 0.003 n/a 0.0 n/a 0.008 n/a n/a 0.261 0.261
Aspartic acid (g) 0.059 0.065 1.629 0.013 n/a 0.0 n/a 0.011 n/a n/a 1.777 1.777
Glutamic acid (g) 0.293 0.187 1.118 0.021 n/a 0.0 n/a 0.01 n/a n/a 1.63 1.63
Glycine (g) 0.044 0.022 0.192 0.005 n/a 0.0 n/a 0.006 n/a n/a 0.268 0.268
Proline (g) 0.015 0.007 0.224 0.003 n/a 0.0 n/a 0.008 n/a n/a 0.256 0.256
Serine (g) 0.044 0.014 0.288 0.005 n/a 0.0 n/a 0.005 n/a n/a 0.356 0.356
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.015 0.029 0.096 0.002 0.082 0.932 0.022 0.005 n/a n/a 1.183 1.183
Phytosterols (mg) n/a 10.8 15.975 n/a n/a 14.918 1.838 0.19 n/a n/a 43.72 43.72
Monounsaturated Fat (g) 0.0 0.007 0.0 0.0 0.126 4.925 0.013 0.011 n/a n/a 5.082 5.082
Polyunsaturated (g) 0.0 0.014 0.128 0.007 0.322 0.71 0.087 0.005 n/a n/a 1.273 1.273