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Receta Cucumber Sauce For Gyros - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cucumbers
122.28g 		onion
5.25g 		cream
189.0g 		salt
1.0g 		pepper
0.18g 		parsley flake
0.27g 		dill weed
0.78g 		Total Per Serving Total for Recipe
Protein (g) 0.72 0.06 3.91 0.0 0.02 0.06 0.15 4.93 59.16
Total Fat (g) 0.2 0.01 37.29 0.0 0.01 0.01 0.03 37.54 450.48
Carbohydrates (g) 2.64 0.49 5.44 0.0 0.11 0.14 0.43 9.26 111.12
Ash (g) 0.44 0.02 1.61 1.0 0.01 0.03 0.1 3.2 38.4
Calories (kcal) 14.673 2.1 364.762 0.0 0.446 0.736 1.961 384.678 4616.136
Starch (g) 0.1 0.0 0.0 n/a n/a n/a n/a 0.1 1.2
Sucrose (g) 0.0 0.05 0.0 n/a n/a 0.01 n/a 0.06 0.72
Glucose (dextrose) (g) 0.77 0.1 0.0 n/a n/a 0.01 n/a 0.88 10.56
Fructose (g) 0.92 0.07 0.0 n/a n/a 0.0 n/a 0.99 11.88
Lactose (g) 0.0 0.0 6.61 n/a n/a 0.0 n/a 6.61 79.32
Maltose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 118.28 4.68 140.73 0.0 0.02 0.02 0.06 263.78 3165.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.69 0.22 6.61 0.0 0.0 0.02 n/a 8.55 102.6
Galactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.9 0.1 0.0 0.0 0.0 0.1 0.1 1.2 14.4
Calcium (mg) 17.119 1.207 207.895 0.24 0.765 3.915 13.826 244.967 2939.604
Iron (mg) 0.27 0.01 0.32 0.0 0.05 0.26 0.38 1.29 15.48
Magnesium (mg) 14.673 0.525 18.9 0.01 0.34 0.664 3.495 38.606 463.272
Phosphorus (mg) 25.678 1.522 217.345 0.0 0.303 0.936 4.208 249.992 2999.904
Potassium (mg) 166.294 7.665 266.484 0.08 2.203 10.147 25.637 478.51 5742.12
Sodium (mg) 2.446 0.21 151.197 387.58 0.077 1.205 1.612 544.327 6531.924
Zinc (mg) 0.21 0.01 0.72 0.0 0.0 0.01 0.03 0.98 11.76
Copper (mg) 0.086 0.002 0.038 0.0 0.002 0.002 0.004 0.133 1.596
Manganese (mg) 0.086 0.007 0.019 0.001 0.01 0.028 0.031 0.181 2.172
Selenium (mcg) 0.1 0.0 4.9 0.0 0.0 0.1 n/a 5.1 61.2
Vitamin A, IU (IU) 88.038 0.105 1088.616 0.0 0.523 27.157 45.338 1249.777 14997.324
Retinol (mcg) 0.0 0.0 302.393 0.0 0.0 0.0 0.0 302.393 3628.716
Vitamin A, RAE (mcg_RAE) 4.891 0.0 306.173 0.0 0.026 1.357 2.271 314.719 3776.628
Beta Carotene (mcg) 37.905 0.052 49.139 0.0 0.273 14.347 n/a 101.716 1220.592
Vitamin E (mg) 0.04 0.0 0.83 0.0 0.0 0.02 n/a 0.89 10.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.011 1.059 n/a 1.069 12.828
Lutein + zeaxanthin (mcg) 19.564 0.21 0.0 0.0 0.359 14.747 n/a 34.879 418.548
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.0 0.08 n/a 0.01 0.0 n/a 0.11 1.32
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 3.9 0.4 1.7 0.0 0.0 0.3 0.4 6.8 81.6
Thiamin (mg) 0.037 0.003 0.076 0.0 0.0 0.0 0.003 0.119 1.428
Riboflavin (mg) 0.037 0.002 0.321 0.0 0.0 0.003 0.002 0.365 4.38
Niacin (mg) 0.049 0.006 0.208 0.0 0.002 0.021 0.022 0.308 3.696
Pantothenic acid (mg) 0.293 0.006 0.643 0.0 n/a n/a n/a 0.942 11.304
Vitamin B-6 (mg) 0.061 0.006 0.113 0.0 0.001 0.003 0.013 0.197 2.364
Folate (mcg) 17.119 0.997 13.23 0.0 0.018 0.48 n/a 31.843 382.116
Vitamin B-12 (mcg) 0.0 0.0 0.53 0.0 0.0 0.0 0.0 0.53 6.36
Choline (mg) 7.0 0.3 36.3 0.0 0.0 0.3 n/a 43.9 526.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.012 0.001 0.076 0.0 n/a n/a n/a 0.088 1.056
Threonine (g) 0.012 0.001 0.227 0.0 n/a n/a n/a 0.24 2.88
Isoleucine (g) 0.012 0.001 0.265 0.0 n/a n/a n/a 0.277 3.324
Leucine (g) 0.037 0.002 0.51 0.0 n/a n/a n/a 0.549 6.588
Lysine (g) 0.037 0.002 0.435 0.0 n/a n/a n/a 0.473 5.676
Methionine (g) 0.012 0.0 0.132 0.0 n/a n/a n/a 0.145 1.74
Cystine (g) 0.012 0.0 0.057 0.0 n/a n/a n/a 0.069 0.828
Phenylalanine (g) 0.037 0.002 0.246 0.0 n/a n/a n/a 0.284 3.408
Tyrosine (g) 0.0 0.001 0.246 0.0 n/a n/a n/a 0.246 2.952
Valine (g) 0.012 0.001 0.321 0.0 n/a n/a n/a 0.335 4.02
Arginine (g) 0.037 0.005 0.189 0.0 n/a n/a n/a 0.231 2.772
Histidine (g) 0.0 0.001 0.151 0.0 n/a n/a n/a 0.152 1.824
Alanine (g) 0.037 0.001 0.189 0.0 n/a n/a n/a 0.227 2.724
Aspartic acid (g) 0.049 0.005 0.416 0.0 n/a n/a n/a 0.469 5.628
Glutamic acid (g) 0.245 0.014 1.077 0.0 n/a n/a n/a 1.335 16.02
Glycine (g) 0.037 0.002 0.113 0.0 n/a n/a n/a 0.152 1.824
Proline (g) 0.012 0.001 0.491 0.0 n/a n/a n/a 0.504 6.048
Serine (g) 0.037 0.001 0.302 0.0 n/a n/a n/a 0.34 4.08
Cholesterol (mg) 0.0 0.0 98.278 0.0 0.0 0.0 0.0 98.278 1179.336
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.012 0.002 21.753 0.0 0.002 0.0 0.002 21.772 261.264
Phytosterols (mg) n/a 0.787 n/a 0.0 0.161 n/a n/a 0.948 11.376
Monounsaturated Fat (g) 0.0 0.001 9.582 0.0 0.002 0.009 n/a 9.593 115.116
Polyunsaturated (g) 0.0 0.001 1.588 0.0 0.002 0.001 n/a 1.592 19.104