Receta Cucumber Smoothie

by Praveen Kumar

Cucumbers are a rich source of antioxidants, vitamins and nutrients. This refreshingly cool and healthy smoothie is simple and easy to make. Ideal for a hot day or as a great breakfast drink.

Ingredients:

• Cucumber – 2
• Yogurt – 2 cups
• Honey – 2 tblsp
• Lemon Juice – 1 1/2 tsp
• Mint Leaves – handful, chopped

Ice cubes

Method:

1. Peel and grate the cucumbers.

2. Transfer to a blender.

3. Add the ice cubes, yogurt, honey, few mint leaves and lemon juice.

4. Blend well until smooth.

5. Pour into a chilled glass and garnish with mint leaves.

6. Serve at once.

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