Receta Cucumber Soup - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		cucumber
48.55g 		scallions
12.0g 		butter
4.73g 		flour
2.61g 		chicken broth
157.73g 		lemon juice
2.54g 		cream
19.17g 		dill weed
0.08g 		Total Per Serving Total for Recipe
Protein (g) 0.29 0.22 0.04 0.27 1.58 0.01 0.4 0.0 2.8 16.8
Total Fat (g) 0.08 0.02 3.84 0.03 0.16 0.0 3.78 0.0 7.91 47.46
Carbohydrates (g) 1.05 0.88 0.0 1.99 0.63 0.22 0.55 0.01 5.33 31.98
Ash (g) 0.17 0.1 0.1 0.01 1.1 0.01 0.16 0.0 1.66 9.96
Calories (kcal) 5.825 3.84 33.938 9.482 11.041 0.635 36.992 0.035 101.789 610.734
Starch (g) 0.04 n/a n/a n/a n/a n/a 0.0 n/a 0.04 0.24
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) 0.31 n/a n/a n/a n/a n/a 0.0 n/a 0.31 1.86
Fructose (g) 0.36 n/a n/a n/a n/a n/a 0.0 n/a 0.36 2.16
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.67 n/a 0.67 4.02
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 46.96 10.78 0.75 0.31 154.26 2.31 14.27 0.07 229.7 1378.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.67 0.28 0.0 0.01 0.0 0.06 0.67 n/a 1.69 10.14
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.3 0.0 0.1 0.6 0.0 0.0 0.0 1.4 8.4
Calcium (mg) 6.796 8.64 1.136 0.391 9.464 0.178 21.083 0.17 47.858 287.148
Iron (mg) 0.11 0.18 0.0 0.12 0.32 0.0 0.03 0.01 0.76 4.56
Magnesium (mg) 5.825 2.4 0.095 0.573 1.577 0.153 1.917 0.045 12.584 75.504
Phosphorus (mg) 10.194 4.44 1.136 2.813 20.504 0.153 22.042 0.054 61.336 368.016
Potassium (mg) 66.021 33.12 1.136 2.787 126.18 3.152 27.025 0.602 260.024 1560.144
Sodium (mg) 0.971 1.92 27.264 0.052 249.206 0.025 15.333 0.05 294.821 1768.926
Zinc (mg) 0.08 0.05 0.0 0.02 0.11 0.0 0.07 0.0 0.34 2.04
Copper (mg) 0.034 0.01 0.0 0.004 0.047 0.001 0.004 0.0 0.099 0.594
Manganese (mg) 0.034 0.019 0.0 0.018 0.079 0.0 0.002 0.001 0.153 0.918
Selenium (mcg) 0.0 0.1 0.0 0.9 0.0 0.0 0.5 n/a 1.6 9.6
Vitamin A, IU (IU) 34.952 119.64 118.286 0.0 0.0 0.508 110.4 6.299 390.086 2340.516
Retinol (mcg) 0.0 0.0 31.761 0.0 0.0 0.0 30.667 0.0 62.427 374.562
Vitamin A, RAE (mcg_RAE) 1.942 6.0 32.376 0.0 0.0 0.025 31.05 0.315 71.708 430.248
Beta Carotene (mcg) 15.049 71.76 7.479 0.0 0.0 0.076 4.983 n/a 99.347 596.082
Vitamin E (mg) 0.01 0.07 0.11 0.0 0.0 0.0 0.08 n/a 0.28 1.68
Vitamin D (IU) n/a n/a 2.651 n/a n/a n/a n/a n/a 2.651 15.906
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 7.767 136.44 0.0 0.469 0.0 0.229 0.0 n/a 144.905 869.43
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a 0.0 0.01 n/a n/a 0.01 n/a 0.03 0.18
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 1.6 2.3 0.0 0.0 11.0 1.2 0.2 0.1 16.3 97.8
Thiamin (mg) 0.015 0.007 0.0 0.021 0.0 0.001 0.008 0.0 0.051 0.306
Riboflavin (mg) 0.015 0.01 0.001 0.013 0.016 0.0 0.033 0.0 0.087 0.522
Niacin (mg) 0.019 0.064 0.002 0.154 0.804 0.003 0.021 0.001 1.068 6.408
Pantothenic acid (mg) 0.117 0.01 0.005 0.011 0.016 0.003 0.065 0.0 0.227 1.362
Vitamin B-6 (mg) 0.024 0.007 0.0 0.001 0.016 0.001 0.012 0.0 0.061 0.366
Folate (mcg) 6.796 7.68 0.142 4.767 0.0 0.33 1.342 0.122 21.18 127.08
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.06 0.0 0.05 0.0 0.12 0.72
Choline (mg) 2.8 0.7 0.9 0.3 n/a 0.1 3.7 n/a 8.4 50.4
Folic acid (mcg) 0.0 0.0 0.0 4.012 0.0 0.0 0.0 0.0 4.012 24.072
Tryptophan (g) 0.005 0.002 0.0 0.003 n/a n/a 0.008 0.0 0.019 0.114
Threonine (g) 0.005 0.008 0.002 0.007 n/a n/a 0.023 0.0 0.045 0.27
Isoleucine (g) 0.005 0.01 0.002 0.009 n/a n/a 0.027 0.0 0.053 0.318
Leucine (g) 0.015 0.013 0.004 0.018 n/a n/a 0.052 0.0 0.102 0.612
Lysine (g) 0.015 0.011 0.003 0.006 n/a n/a 0.044 0.0 0.079 0.474
Methionine (g) 0.005 0.002 0.001 0.005 n/a n/a 0.013 0.0 0.026 0.156
Cystine (g) 0.005 n/a 0.0 0.006 n/a n/a 0.006 0.0 0.017 0.102
Phenylalanine (g) 0.015 0.007 0.002 0.014 n/a n/a 0.025 0.0 0.062 0.372
Tyrosine (g) 0.0 0.006 0.002 0.008 n/a n/a 0.025 0.0 0.041 0.246
Valine (g) 0.005 0.01 0.003 0.011 n/a n/a 0.033 0.0 0.061 0.366
Arginine (g) 0.015 0.016 0.001 0.011 n/a n/a 0.019 0.0 0.062 0.372
Histidine (g) 0.0 0.004 0.001 0.006 n/a n/a 0.015 0.0 0.026 0.156
Alanine (g) 0.015 0.01 0.001 0.009 n/a n/a 0.019 0.0 0.054 0.324
Aspartic acid (g) 0.019 0.02 0.003 0.011 n/a n/a 0.042 0.0 0.097 0.582
Glutamic acid (g) 0.097 0.046 0.009 0.091 n/a n/a 0.109 0.0 0.351 2.106
Glycine (g) 0.015 0.011 0.001 0.01 n/a n/a 0.012 0.0 0.048 0.288
Proline (g) 0.005 0.014 0.004 0.031 n/a n/a 0.05 0.0 0.104 0.624
Serine (g) 0.015 0.01 0.002 0.014 n/a n/a 0.031 0.0 0.071 0.426
Cholesterol (mg) 0.0 0.0 10.177 0.0 0.0 0.0 9.967 0.0 20.143 120.858
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 0.004 2.432 0.004 0.047 0.0 2.206 0.0 4.698 28.188
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.004 0.995 0.002 0.079 0.0 0.972 0.001 2.052 12.312
Polyunsaturated (g) 0.0 0.008 0.144 0.011 0.032 0.0 0.161 0.0 0.356 2.136