Receta Cucumber Tomato Salad - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
tomatoes
56.42g |
Total Per Serving | Total for Recipe |
|---|---|---|---|
| Protein (g) | 0.5 | 0.5 | 0.5 |
| Total Fat (g) | 0.11 | 0.11 | 0.11 |
| Carbohydrates (g) | 2.21 | 2.21 | 2.21 |
| Ash (g) | 0.28 | 0.28 | 0.28 |
| Calories (kcal) | 10.156 | 10.156 | 10.156 |
| Starch (g) | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | 0.71 | 0.71 | 0.71 |
| Fructose (g) | 0.77 | 0.77 | 0.77 |
| Lactose (g) | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 |
| Water (g) | 53.32 | 53.32 | 53.32 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.48 | 1.48 | 1.48 |
| Galactose (g) | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.7 | 0.7 | 0.7 |
| Calcium (mg) | 5.642 | 5.642 | 5.642 |
| Iron (mg) | 0.15 | 0.15 | 0.15 |
| Magnesium (mg) | 6.206 | 6.206 | 6.206 |
| Phosphorus (mg) | 13.541 | 13.541 | 13.541 |
| Potassium (mg) | 133.715 | 133.715 | 133.715 |
| Sodium (mg) | 2.821 | 2.821 | 2.821 |
| Zinc (mg) | 0.1 | 0.1 | 0.1 |
| Copper (mg) | 0.034 | 0.034 | 0.034 |
| Manganese (mg) | 0.062 | 0.062 | 0.062 |
| Selenium (mcg) | 0.0 | 0.0 | 0.0 |
| Vitamin A, IU (IU) | 469.979 | 469.979 | 469.979 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 23.696 | 23.696 | 23.696 |
| Beta Carotene (mcg) | 253.326 | 253.326 | 253.326 |
| Vitamin E (mg) | 0.3 | 0.3 | 0.3 |
| Vitamin D (IU) | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 1451.687 | 1451.687 | 1451.687 |
| Lutein + zeaxanthin (mcg) | 69.397 | 69.397 | 69.397 |
| Tocopherol, beta (mg) | 0.01 | 0.01 | 0.01 |
| Tocopherol, gamma (mg) | 0.07 | 0.07 | 0.07 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 7.2 | 7.2 | 7.2 |
| Thiamin (mg) | 0.023 | 0.023 | 0.023 |
| Riboflavin (mg) | 0.011 | 0.011 | 0.011 |
| Niacin (mg) | 0.333 | 0.333 | 0.333 |
| Pantothenic acid (mg) | 0.051 | 0.051 | 0.051 |
| Vitamin B-6 (mg) | 0.045 | 0.045 | 0.045 |
| Folate (mcg) | 8.463 | 8.463 | 8.463 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 3.8 | 3.8 | 3.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.006 | 0.006 | 0.006 |
| Threonine (g) | 0.017 | 0.017 | 0.017 |
| Isoleucine (g) | 0.011 | 0.011 | 0.011 |
| Leucine (g) | 0.017 | 0.017 | 0.017 |
| Lysine (g) | 0.017 | 0.017 | 0.017 |
| Methionine (g) | 0.006 | 0.006 | 0.006 |
| Cystine (g) | 0.006 | 0.006 | 0.006 |
| Phenylalanine (g) | 0.039 | 0.039 | 0.039 |
| Tyrosine (g) | 0.006 | 0.006 | 0.006 |
| Valine (g) | 0.011 | 0.011 | 0.011 |
| Arginine (g) | 0.011 | 0.011 | 0.011 |
| Histidine (g) | 0.006 | 0.006 | 0.006 |
| Alanine (g) | 0.017 | 0.017 | 0.017 |
| Aspartic acid (g) | 0.079 | 0.079 | 0.079 |
| Glutamic acid (g) | 0.243 | 0.243 | 0.243 |
| Glycine (g) | 0.011 | 0.011 | 0.011 |
| Proline (g) | 0.011 | 0.011 | 0.011 |
| Serine (g) | 0.017 | 0.017 | 0.017 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.017 | 0.017 | 0.017 |
| Phytosterols (mg) | 3.949 | 3.949 | 3.949 |
| Monounsaturated Fat (g) | 0.017 | 0.017 | 0.017 |
| Polyunsaturated (g) | 0.045 | 0.045 | 0.045 |