Receta Cucumbers in Sour Cream - Polish Mizeria - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
cucumber
204.4g |
salt
0.0g |
cream
115.0g |
sugar
4.2g |
wine vinegar
10.0g |
dill
0.33g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 1.21 | n/a | 2.38 | 0.0 | 0.0 | 0.01 | 3.6 | 3.6 |
Total Fat (g) | 0.33 | n/a | 22.69 | 0.0 | 0.0 | 0.0 | 23.02 | 23.02 |
Carbohydrates (g) | 4.42 | n/a | 3.31 | 4.2 | 0.03 | 0.02 | 11.98 | 11.98 |
Ash (g) | 0.74 | n/a | 0.98 | 0.0 | 0.02 | 0.01 | 1.74 | 1.74 |
Calories (kcal) | 24.528 | n/a | 221.95 | 16.254 | 1.9 | 0.142 | 264.774 | 264.774 |
Starch (g) | 0.16 | n/a | 0.0 | n/a | n/a | n/a | 0.16 | 0.16 |
Sucrose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | 1.29 | n/a | 0.0 | n/a | n/a | n/a | 1.29 | 1.29 |
Fructose (g) | 1.53 | n/a | 0.0 | n/a | n/a | n/a | 1.53 | 1.53 |
Lactose (g) | 0.0 | n/a | 4.03 | n/a | n/a | n/a | 4.03 | 4.03 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 197.72 | n/a | 85.63 | 0.0 | 9.45 | 0.28 | 293.08 | 293.08 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 2.82 | n/a | 4.03 | 4.2 | 0.0 | n/a | 11.04 | 11.04 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 1.4 |
Calcium (mg) | 28.616 | n/a | 126.5 | 0.042 | 0.6 | 0.687 | 156.445 | 156.445 |
Iron (mg) | 0.45 | n/a | 0.2 | 0.0 | 0.05 | 0.02 | 0.71 | 0.71 |
Magnesium (mg) | 24.528 | n/a | 11.5 | 0.0 | 0.4 | 0.182 | 36.61 | 36.61 |
Phosphorus (mg) | 42.924 | n/a | 132.25 | 0.0 | 0.8 | 0.218 | 176.192 | 176.192 |
Potassium (mg) | 277.984 | n/a | 162.15 | 0.084 | 3.9 | 2.438 | 446.556 | 446.556 |
Sodium (mg) | 4.088 | n/a | 92.0 | 0.0 | 0.8 | 0.202 | 97.09 | 97.09 |
Zinc (mg) | 0.35 | n/a | 0.44 | 0.0 | 0.0 | 0.0 | 0.79 | 0.79 |
Copper (mg) | 0.143 | n/a | 0.023 | 0.0 | 0.001 | 0.0 | 0.168 | 0.168 |
Manganese (mg) | 0.143 | n/a | 0.012 | 0.0 | 0.005 | 0.004 | 0.164 | 0.164 |
Selenium (mcg) | 0.2 | n/a | 3.0 | 0.0 | n/a | n/a | 3.2 | 3.2 |
Vitamin A, IU (IU) | 147.168 | n/a | 662.4 | 0.0 | 0.0 | 25.5 | 835.068 | 835.068 |
Retinol (mcg) | 0.0 | n/a | 184.0 | 0.0 | n/a | 0.0 | 184.0 | 184.0 |
Vitamin A, RAE (mcg_RAE) | 8.176 | n/a | 186.3 | 0.0 | 0.0 | 1.275 | 195.751 | 195.751 |
Beta Carotene (mcg) | 63.364 | n/a | 29.9 | 0.0 | n/a | n/a | 93.264 | 93.264 |
Vitamin E (mg) | 0.06 | n/a | 0.51 | 0.0 | n/a | n/a | 0.57 | 0.57 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 32.704 | n/a | 0.0 | 0.0 | n/a | n/a | 32.704 | 32.704 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.04 | n/a | 0.05 | n/a | n/a | n/a | 0.09 | 0.09 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 6.5 | n/a | 1.0 | 0.0 | 0.1 | 0.3 | 7.9 | 7.9 |
Thiamin (mg) | 0.061 | n/a | 0.046 | 0.0 | n/a | 0.0 | 0.108 | 0.108 |
Riboflavin (mg) | 0.061 | n/a | 0.196 | 0.001 | n/a | 0.001 | 0.259 | 0.259 |
Niacin (mg) | 0.082 | n/a | 0.127 | 0.0 | n/a | 0.005 | 0.213 | 0.213 |
Pantothenic acid (mg) | 0.491 | n/a | 0.391 | 0.0 | n/a | 0.001 | 0.883 | 0.883 |
Vitamin B-6 (mg) | 0.102 | n/a | 0.069 | 0.0 | n/a | 0.001 | 0.172 | 0.172 |
Folate (mcg) | 28.616 | n/a | 8.05 | 0.0 | n/a | 0.496 | 37.162 | 37.162 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.32 | 0.0 | n/a | 0.0 | 0.32 | 0.32 |
Choline (mg) | 11.7 | n/a | 22.1 | 0.0 | n/a | n/a | 33.7 | 33.7 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.02 | n/a | 0.046 | n/a | n/a | 0.0 | 0.066 | 0.066 |
Threonine (g) | 0.02 | n/a | 0.138 | n/a | n/a | 0.0 | 0.159 | 0.159 |
Isoleucine (g) | 0.02 | n/a | 0.161 | n/a | n/a | 0.001 | 0.182 | 0.182 |
Leucine (g) | 0.061 | n/a | 0.311 | n/a | n/a | 0.001 | 0.372 | 0.372 |
Lysine (g) | 0.061 | n/a | 0.265 | n/a | n/a | 0.001 | 0.327 | 0.327 |
Methionine (g) | 0.02 | n/a | 0.081 | n/a | n/a | 0.0 | 0.101 | 0.101 |
Cystine (g) | 0.02 | n/a | 0.035 | n/a | n/a | 0.0 | 0.055 | 0.055 |
Phenylalanine (g) | 0.061 | n/a | 0.15 | n/a | n/a | 0.0 | 0.211 | 0.211 |
Tyrosine (g) | 0.0 | n/a | 0.15 | n/a | n/a | 0.0 | 0.15 | 0.15 |
Valine (g) | 0.02 | n/a | 0.196 | n/a | n/a | 0.0 | 0.216 | 0.216 |
Arginine (g) | 0.061 | n/a | 0.115 | n/a | n/a | 0.0 | 0.177 | 0.177 |
Histidine (g) | 0.0 | n/a | 0.092 | n/a | n/a | 0.0 | 0.092 | 0.092 |
Alanine (g) | 0.061 | n/a | 0.115 | n/a | n/a | 0.001 | 0.177 | 0.177 |
Aspartic acid (g) | 0.082 | n/a | 0.253 | n/a | n/a | 0.001 | 0.336 | 0.336 |
Glutamic acid (g) | 0.409 | n/a | 0.656 | n/a | n/a | 0.001 | 1.065 | 1.065 |
Glycine (g) | 0.061 | n/a | 0.069 | n/a | n/a | 0.001 | 0.131 | 0.131 |
Proline (g) | 0.02 | n/a | 0.299 | n/a | n/a | 0.001 | 0.32 | 0.32 |
Serine (g) | 0.061 | n/a | 0.184 | n/a | n/a | 0.001 | 0.246 | 0.246 |
Cholesterol (mg) | 0.0 | n/a | 59.8 | 0.0 | n/a | 0.0 | 59.8 | 59.8 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.02 | n/a | 13.237 | 0.0 | 0.0 | 0.0 | 13.257 | 13.257 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | n/a | 5.831 | 0.0 | n/a | 0.003 | 5.833 | 5.833 |
Polyunsaturated (g) | 0.0 | n/a | 0.966 | 0.0 | n/a | 0.0 | 0.966 | 0.966 |