African, Beans Recetas

Black-Eyed Peas with Coconut Milk

I adapted this from a recipe I found in the San Francisco Chronicle. My parents have told me that eating…

Black eyed pea salad

Moroccan Bean Dip - Bessara

If you like hummus, you will also like this simple and tasty bean dip. Fava beans are preferred, but Lima beans work well too. You can thin down…

Moroccan Hareera (Harira)

I have read and respect the many recipes for this famous soup that have been posted on CookEatShare. However, I have not found a true recipe, as I…

Boontjie Sop (Bean Soup)

We call this STEWP as it should be nice and thick so your spoon can stand up in it . Wonderful on a cold night. It is a traditional South African…

FASOLIA (WHITE BEANS)

Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. My Egyptian neighbor in…

FELAFEL SANDWICH (Middle Eastern Fritters)

This is one of my favorite "street foods" in the Middle East. It is originated in Egypt as a snack. Here is my…

Egyptian Tirmis

Egyptian Tirmis, or Lupini Beans. Popular as a bar snack and great with drinks.

Sauteed Green Beans Recipe

In the Philippines this dish is called ginisang Baguio beans, and its actually string beans or green beans that is sautéed. These healthy, rich in…

Moroccan Tagine of Mutton with Green Beans and Olives

Mutton meat is largely used in Moroccan Tagines, known as "Mouton" and it is a rich and flavoured meat. You…

Mangoob or Mangoub (Moroccan Fava Bean Salad)

This is one of the most popular Moroccan salad called Mangoob, and it is mostly served as a side dish, and…

Egyptian Edamame Stew

Egyptian Edamame Stew is a spicy take on the traditional Egyptian classic "ful medames". This recipe uses Edamame which is fresh green soybeans. It…

Palm hearts and green bean salad

A colourful and tasty salad

Fuul Iskandariyya

Fuul Iskandariyya

LENTIL SOUP

LENTIL SOUP