American, Grains, Vegetarian, 400 or fewer calories Recetas

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Swedish Oatmeal Pancakes I love my wife's traditional swedish pancake recipe. However, I feel much better when I eat a healthy breakfast of oatmeal, so I tried combining…	John Spottiswood Junio de 2012 Avanzado	3 votos 2 evaluaciónes 6946 views
Black Bean and Tomato Quinoa This is a delicious quinoa recipe that we served with our garlic lime grilled pork chops. This is flavorful enough that you'll want to serve it…	Nancy Miyasaki Septiembre de 2011 Intermedio	5 votos 2 evaluaciónes 1 comentario 4473 views
Favorite Buttermilk Waffles (with Whole Grain option) Buttermilk makes baked products divine, and this is the way I use it in waffles. White whole wheat flour or…	Salad Foodie Julio de 2012 Profesional	1 voto 3515 views
Quinoa with Fresh Corn and Mint This is a great quinoa dish to serve alongside fish or chicken. I have grown to love quinoa, and it is perfect for this dish. But this would also…	John Spottiswood Septiembre de 2011 Avanzado	2 votos 1 evaluación 1 comentario 1830 views
Good for U Blueberry Orange Muffins Good for U Blueberry Orange Muffins are quick, healthy, hearty and oozing with bursting blueberries and zesty…	Culinary Envy Enero de 2016 Avanzado	1 voto 1608 views