300 or fewer calories, American, High fiber Recetas

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Artichokes with Sour Cream Curry Soy Dip This recipe is adapted from The Spice Islands Cook Book published in 1961. My Mom had the book and relied on…	Bob Vincent Junio de 2013 Intermedio	1 voto 3118 views
Granola 74 A 1974 recipe I made for my children, now revised for my grandchildren. A recipe with a variety of ways to change to your own taste.…	Julia Ann Souders Diciembre de 2014 Intermedio	1 voto 4962 views
Full of Health Granola Bars Granola Bars full of healthy ingredients. This is an old recipe which I made my children. In the 70's bulk food and granola were becoming popular,…	Julia Ann Souders Febrero de 2014 Intermedio	1 voto 5256 views
Get Up and Go Healthy Muffins I have been playing with muffin recipes trying to create healthy snacks for my family. This is my latest creation. As you can see, I packed as…	Aspen Lee-Moulden Septiembre de 2010 Intermedio	2 votos 3995 views
Vanishing Oatmeal Cookie Pancake Love oatmeal cookies? Well then, have it for breakfast in pancake form. They will fill you up and carry you…	Joanne Marzo de 2010 Intermedio	2 votos 2 comentarios 5025 views
Dr. Oz's Protein Packed Cabbage Salad A cabbage salad dinner is high in insoluble fiber, which can help eliminate waste and keep bowel movements…	April Decheine Febrero de 2014 Avanzado	1 voto 3886 views