American, Low calories Recetas

Kiwi Fruit Salad with Honey Orange Drizzle

Here is a refreshing, nutritious, low fat idea for breakfast, a light lunch or a healthy dessert!

Chicken breast with mushroom sauce and stuffed spinach

1.Sprinkle chicken breast halves with salt and pepper on each side. 2.Preheat a large non-stick skillet over…

shrimp alfrado

this is a pasta dish for every one

Indian Fry Bread

What is Isleta? Who is Isleta? Isleta is a Navajo Indian Reservation South of Albuquerque. The Indian Village at the NM State Fair was the place to…

Italian Quick Grits

Tasty Breakfast in Three (3) Minutes

Chicken and Andouille Gumbo

A rich soup-like concoction that will thrill the senses!

creamy garlic -herb dip

You can prepare this a day ahead and chill great with all vegetables

Chill your friend with white lobster chili in evening soiree

You might have relished several various lobster recipes, to say lobster cakes, lobster pies, lobster fries and…

Charming Egg Baskets to Make for a Skinny Mother’s Day Brunch

These egg baskets makes a delicious addition to any breakfast or brunch. For the baskets we’re using high…

Country Garden Soup

Fresh, Fabulous and Skinny, Chicken Caesar BLT Main Course Salad

I’ve taken two very popular dishes, a BLT and Chicken Caesar Salad and…

Beth's WW Pumpkin Pie

After reading many pumpkin pie recipes, I decided to try and create my own for the Thanksgiving Day meal. Happily, it came out great - rich and…

My Top 10 Favorite Skinny Spring Recipes

My Top 10 Favorite Skinny Spring Recipes! I love springtime and the lighter recipes...I'm sharing some of my…

My Top 10 Skinny Recipes of 2013

I’m sharing my top 10 favorite skinny recipes of 2013! These were extremely popular on Skinny Kitchen this…

Fresh Garden Salad with Balsamic Marinade

A summertime side with plenty of garden vegetables in a pleasant balsamic marinade. Add grilled meat or fish…