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Asian, Boil, 500 or fewer calories Recetas

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Black-Eyed Peas with Cumin

Black-Eyed Peas with Cumin

I had a craving for Black-Eyed peas this week so threw this together on the fly. It worked out really well. The chilli gives a kick but the small…

Mihir Shah
Enero de 2009
Avanzado
1 voto
4509 views
KHEER WITH COCONUT (RICE PORRIDGE)

KHEER WITH COCONUT (RICE PORRIDGE)

This is a traditional Indian dessert. Champorado, rice porridge with cocoa, is the Filipino version of this…

MARIA LOURDES LIPARDO AYUB
Julio de 2010
Avanzado
1 voto
2650 views
Spicy Lentil & Bean Soup

Spicy Lentil & Bean Soup

I have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the…

The Kitchen Magpie - Karlynn Johnston
Marzo de 2011
Intermedio
1 voto
2968 views
Sesame Noodle Salad

Sesame Noodle Salad

A cold noodle salad with homemade peanut sauce. Great dish to bring to a summer potluck. Hearty enough to be an entree, but really just a salad. For…

Karen
Febrero de 2008
Intermedio
2 votos
5438 views
Butternut Squash Soup

Butternut Squash Soup

This savory soup is delicious and filling on a cool day. The curry and garlic give it a wonderful flavor. This is a family favorite that I learned…

Judy Fisher
Diciembre de 2012
Intermedio
1 voto
3806 views
Chinese Broccoli (gai lan)

Chinese Broccoli (gai lan)

Excellent side dish to any meal. No bitter taste and a little crunch.

Melinda
Marzo de 2011
Intermedio
1 voto
2827 views
Chicken Stir Fry Soup

Chicken Stir Fry Soup

After a busy day whip up this soup that is inspired from a classic with same great flavors but healthier than any takeout. This soup is made quick…

AmateurKitchen
Febrero de 2012
Intermedio
1 voto
1663 views
Curried Chick Peas

Curried Chick Peas

A nice side dish to serve with curried chicken and rice.

Melinda
Enero de 2011
Intermedio
1 voto
1625 views
Sesame Noodle Salad

Sesame Noodle Salad

I would highly recommend making them at least 6 hours before and preferably 24 hours. The noodles absorb the "sauce" and the flavors meld.

Sunny Shin
Abril de 2011
Intermedio
1 voto
1718 views