200 or fewer calories, European, Boil Recetas

Italian Wedding Soup

This soup was traditionally served at Italian Weddings. Simple to make, and very tasty. Perfect for a large group!

Gnocchi and Peas with Pesto

I opened my freezer this morning and saw peas, some left over uncooked gnocchi and a small container of pesto. Let me show you a little of this and…

Pasta with Greens and Feta Cheese

Simple, tasty recipe that the whole family will like. Instead of spinach, greens could include arugula,…

Healthy Colcannon

Healthy Colcannon is a traditional Irish side dish with cabbage and potatoes. This is a must have side dish for Saint Patrick's Day. It takes only…

Quick polenta

Panacotta. (Italian cream custard)

Very delicious but quite rich so don't 'pig out'

Lemon Tarragon Sauce

excellent accompaniment to chicken dishes, such as Feta Stuffed Chicken Breast