Italian, 500 or fewer calories Recetas

Broccoli-Macaroni Casserole

Broccoli-Macaroni Casserole-is an easy and quick to assemble recipe for a delicious Italian style side dish. This casserole is loaded with cheese,…

Walnut Biscotti

Biscotti are dry, twice-baked biscuits that originated in Italy. The traditional recipes contain almonds, pistachios, hazelnut or pine nuts.…

Turkey Sausage Ragu

Perfecto! Great healthy alternative to pork and beef-based ragu. I cheat a little in this recipe and use Trader Joe's Marinara Sauce. Your guests…

Fried Artichoke Hearts

Sun dried tomato pesto

Sun dried tomato pesto

Beans Tuscany Improv

Lacking most of the ingredients for the typical Tuscan Bean recipe I decided to improvise. This dish is quick, easy to make, full of fiber and is…

Four Cheese Italian Macaroni

Basil shortbread biscuits

Delicate, crumbly shortbread with a hint of basil

Mango Pannacotta

Creamy milk + gelatin dessert topped with glazed nuts and the fresh mango flavour.

Healthy Italian Vegetable Saute Recipe

Ready to shed some of those Holiday pounds? Here is a healthy way to do it and still very delicious. Come join…

MAS Ranch Red Sauce

Great Red Sauce for pasta

Baked Spaghetti

Panna Cotta with Berries

This is a great light dessert to serve at a dinner party because it can be made ahead of time. And it looks and tastes like it took forever in the…

PAPPARDELLE

PAPPARDELLE

seared breast of chicken with mashed fennel,

seared breast of chicken with mashed fennel,