Middle eastern, Beans Recetas

Garbanzo Bean Spread

So, I was looking for an easy meal to make for a lazy Friday night. I poked around the various vegan and vegetarian recipe sites. Came across…

Lentil salad

I recently tried a lentil salad at La Bicyclette in Carmel and thoroughly enjoyed it and wanted to find a similar recipe. I found one on "My New…

Hummus

This is a great snack for any time of year. I personally serve it with Kalamata olives and sometimes even diced cucumber and/or bell pepper.…

Hummus

This is a refreshing middle-eastern dip or spread using fresh lemon and garnishing with garden herbs.

Pakal

Is a recipe for winter is nutritious and easy consisting of boiled beans well, oil, eggs and bitter orange juice and bread clip into small pieces

Garlic Hummus

Some recipes call for too much tahini. Others try too hard and call for red bell peppers or sun-dried tomatoes. I prefer to keep it simple:…

Crispy Falafel with Yogurt

foul mudammas

Silky Smooth Hummus with Edemame

Tips for Making Silky Smooth Hummus: For extra flavor and nutrition, make your hummus with chickpeas that…

My Delicious Secret Natural Hummus Recipe

I made a secret hummus recipe and am sharing it. while living in Israel I learned much about middle eastern…

Warm Spiced Lentils

This is a great, heart healthy recipe that is great served over brown rice and accompanied by a salad or a coleslaw.

Magadara Baz

Roasted Red Pepper Hummus

Two Rooms Hummous

A thick spread made from mashed chickpeas in the style of the restaurant Two Rooms. Can be served as an accompaniment with fish or used as a dip.

Artichoke Bean Hummus

Canned artichokes blended with garbanzo or white beans, tahini and citrus makes a delicious, lower calorie dip than the traditional hummus. the…