400 or fewer calories, North american Recetas

Two Crust Chicken Pie

Here is a very easy but delicious recipe.

Fish with Pineapple Salsa

Use your favorite type of fish. The recipe calls for Tilapia, but after my husband told me how tilapia is raised we no longer eat it.

Creme de Menthe Pillows

Low Carb Peanut Butter Cups

For all of my fellow peanut butter lovers out there, this one is for you! I absolutely love peanut butter, I can eat it by the spoonful right out of…

Homemade Apple Juice

There are two ways to make apple juice. You can process your apple cider, and you’ll have apple juice. Or you can use a steamer juicer and steam…

Lemonade Syrup Base

When there's several lemons to either use up or lose out, make Lemonade Syrup Base. This recipe is from Sunkist and I have made it for years and…

Chewy Oatmeal Raisin Date Cookies

See above!

All Day Apple Butter

Done in the crock pot, cooks all day.

Corn Muffins

Sweet Golden Corn Bread made into Muffins

cheesy quinoa bites

Mom's Peach Cobbler

This is not super sweet. The corners of the "crust" are chewy and my favorite part. It is really good served hot with vanilla ice cream or cold by…

Cousin Barbara's Blender Pico de Gallo

I love this recipe! Adjust the heat by adding jalapeno peppers to taste. This recipe is quick, easy and easy,…

Carrot Pineapple Nut Bread

Golden colors of sunrise greet you in a slice of Carrot Pineapple Nut Bread. And if the colors aren’t enough to pique your senses, the flavors will.…

Skinny Springtime Sugar Cookies, Terrific for Easter

These colorful old-fashioned sugar cookies are crispy, delicate and buttery tasting. And, I’m using just a…

Easy Apple Crumble!!!

This is a happy ending to a meal served with whip cream or ice cream. With Love, Catherine xo