North american, Boil, 500 or fewer calories Recetas

Lean Ground Turkey Soup

A quick soup to make and very tasty.

Caramelized Onion -Tomato Jam

Grandmas's Mashed Potato Salad

Gram made this whenever the mood struck. It's great picnic food.

Meatball Stew

Simple quick, weeknight supper.

Sweet Zucchini Pickles

Too many zucchini - what to do? A recipe by Chuck Allen (Palm Springs) caught my eye. Expectations are high from this retired chef, so he takes this…

Cheap and Easy Pasta Salad

This is very cheap and easy to make because you can choose the flavor of the "dressing" you use to the type of pasta/noodles. It can be eaten hot,…

Phoebe's Plum Sauce

This snappy sauce goes well with poultry, pork, beef, meatloaf and as an eggroll dipping sauce. The spices and hot sauce add just the right punch to…

Midwestern Garden Salsa

This is a more mild salsa that most farmers enjoy eating!

Asparagus Almandine

From the description of this recipe reads: "Something magical happens when asparagus meets almonds and lemon. Crispy nuts, tart citrus and ...…

Cranberry Sauce (low sugar, if desired)

Fresh cranberry sauce at its best. I use orange juice so that I don't need to add so much sugar. Love it!

Kale with Kalamata Olives

Kale is hearty and healthy, and often teams in winter soups with potatoes and beans. But in this recipe, based on Deborah Madison’s Vegetarian…

Simple Chicken Stew

Easy and healthy chicken stew

SHRIMP COCKTAIL

There is nothing better than a visit to my local fish monger--or Lobster Place in the City--on the weekend and purchasing beautiful shrimps in…

EGGPLANT MASHED POTATOES

This one of my favorite recipes for a spin on the "boring" mashed potatoes. I've done the wasabi root (no pun intended), so here's another method…

Broccoli 2/3 cup pp