North american, Saute Recetas

Rice Pilaf

Cowgirl Creamery Cottage Cheese Pancakes

After chicken soup, we think these simple pancakes are the original Jewish comfort food. Serve them with plenty…

Chicken Taco

Combined a fish taco and chicken taco recipe idea and really liked it!

Low fat honey Dijon mustard chicken

Quick and easy and awesome!! Goes good with peas and a baked potato For some reason the nutrition label on…

Trinity of Beans - Three Beans Salad

Beans are powerhouse of protein and have significant amount of soluble fiber, which is helpful in keeping blood…

Stove Top Spanish Rice

This is a quick an easy rice dish that can be made in minutes. This dish can be served with tacos or other Mexican dishes. You could add…

Tomato & Kielbasa & Cantaloupe Cold Salad

Great combo for the warm months. Filling and flavorful

MIXED VEGGIES PROTEIN

AN EASY FIX STIR FRIED WITH OLIVE OIL VEGGIES WITH SHRIMPS , CHICKEN AND SPAM. BALANCED DISH SERVE WITH OR WITHOUT RICE.

Sloppy Joe Sliders in 12 minutes flat!

A favorite with the Children and Adults too. Great weekend lunch.

Orange-Shrimp-Pasta Garlic Toss

Outstanding flavors in this easy dish. Its a favorite here in Florida!

Lightly Seared Sea Scallops with Corn and Tomato Salad

Calling all Seafood Lovers-wonderful main dish served warm. Its a favorite!

Cheeseburger Buns

Easy weekend lunch recipe for a family!

Greek Pita

Absolutely a flavorful lunch or supper option any week night!

Shrimp with kiwi-lime relish

This bright dish adds a summery flavor to the shrimp. We really enjoyed this dish and it's now one of our weekly seafood dishes.

Cajun Shrimp Pasta

Nutritional Info * Servings Per Recipe: 4 * Amount Per Serving * Calories: 441.2 * Total Fat: 9.4 g * Cholesterol: 179.0…