North american, Fruits, 500 or fewer calories Recetas

Power Green Smoothie

This smoothie is chock-full of green goodness. Pineapple and pear balance the leafy greens making this a go-to smoothie at any time. Enjoy one…

Choco banana ice cream

A guilt free dessert that can be made easily.

Strawberry Torte

Cherry Chip Dessert

Bananas Foster with Coffee Liqueur

Brennan's famous creation modified for coffee lovers

Fruit Pie

A graham cracker or vanilla wafer crust with bananas, pineapple, pecans, and maraschino cherries topped with whipped cream.

Cold Melon Soup

With the Dog Days of Summer upon us and fresh melon plentiful, this recipe is cool and refreshing. Serve with a simple slice of quiche or a salad.…

Tropical Snowdrops

The dried fruit can be anything you'd like, that's "Tropical". Cashews are also good to use....

Pineapple & Stone Fruit Salad

Similar to an Ambrosia salad, this simple summer salad is made with a variety of stone fruits and pineapple. The addition of coconut oil and…

Papaya, Red Onion and Rum Salsa

This fruity, spiked salsa is perfect with spicy, grilled poultry, fish or pork. I serve this with baked garlic chicken, pan fried breaded fish, and…

Brown Sugar Banana Yogurt Muffins

I just hate to throw away ripe bananas when I love banana breads so much!

Strawberry-Kiwi trifle

Pecan Banana Muffins

These Pecan Banana Muffins are an easy and delicious breakfast or brunch

Raspbery Torte

Fresh Peach Salsa