Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		shrimp
150.0g 		cherry tomatoes
18.2g 		garlic
17.4g 		olive
10.0g 		olive
10.0g 		rosemary
5.0g 		basil
3.2g 		onion
18.0g 		parsley
4.75g 		wine
9.98g 		wine vinegar
10.1g 		olive oil
9.13g 		Total Per Serving Total for Recipe
Protein (g) 30.47 0.16 1.11 0.0 0.0 0.24 0.1 0.2 0.14 0.01 0.0 0.0 32.43 32.43
Total Fat (g) 2.6 0.04 0.09 10.0 10.0 0.76 0.02 0.02 0.04 0.0 0.0 9.13 32.69 32.69
Carbohydrates (g) 1.37 0.71 5.75 0.0 0.0 3.2 0.08 1.68 0.3 0.27 0.03 0.0 13.4 13.4
Ash (g) 1.8 0.09 0.26 n/a n/a 0.33 0.05 0.06 0.1 0.02 0.02 0.0 2.73 2.73
Calories (kcal) 159.0 3.276 25.926 88.4 88.4 16.55 0.736 7.2 1.71 8.283 1.919 80.709 482.11 482.11
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.18 n/a n/a n/a n/a 0.18 0.18
Glucose (dextrose) (g) n/a 0.23 n/a n/a n/a n/a 0.0 0.35 n/a n/a n/a n/a 0.58 0.58
Fructose (g) n/a 0.25 n/a n/a n/a n/a 0.0 0.23 n/a n/a n/a n/a 0.48 0.48
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 n/a 0.0 1.0 1.0
Water (g) 113.79 17.2 10.19 0.0 0.0 0.47 2.95 16.04 4.17 8.64 9.54 0.0 182.98 182.98
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.48 0.17 0.0 0.0 n/a 0.01 0.76 0.04 0.08 0.0 0.0 1.54 1.54
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.01 0.01
Dietary Fiber (g) 0.0 0.2 0.4 0.0 0.0 2.1 0.1 0.3 0.2 0.0 0.0 0.0 3.2 3.2
Calcium (mg) 78.0 1.82 31.494 0.1 0.1 64.0 5.664 4.14 6.555 0.798 0.606 0.091 193.369 193.369
Iron (mg) 3.62 0.05 0.3 0.06 0.06 1.46 0.1 0.04 0.29 0.04 0.05 0.05 6.1 6.1
Magnesium (mg) 55.5 2.002 4.35 0.0 0.0 11.0 2.048 1.8 2.375 1.098 0.404 0.0 80.577 80.577
Phosphorus (mg) 307.5 4.368 26.622 0.0 0.0 3.5 1.792 5.22 2.755 1.996 0.808 0.0 354.561 354.561
Potassium (mg) 277.5 43.134 69.774 0.1 0.1 47.75 9.44 26.28 26.315 9.88 3.939 0.091 514.304 514.304
Sodium (mg) 222.0 0.91 2.958 0.2 0.2 2.5 0.128 0.72 2.66 0.499 0.808 0.183 233.766 233.766
Zinc (mg) 1.67 0.03 0.2 0.0 0.0 0.16 0.03 0.03 0.05 0.01 0.0 0.0 2.18 2.18
Copper (mg) 0.39 0.011 0.052 0.0 0.0 0.028 0.012 0.007 0.007 0.001 0.001 0.0 0.509 0.509
Manganese (mg) 0.075 0.02 0.291 n/a n/a 0.094 0.037 0.023 0.008 0.012 0.005 0.0 0.564 0.564
Selenium (mcg) 57.0 0.0 2.5 0.0 0.0 0.2 0.0 0.1 0.0 0.0 n/a 0.0 59.8 59.8
Vitamin A, IU (IU) 270.0 151.606 1.566 n/a n/a 156.4 168.8 0.36 400.14 0.0 0.0 0.0 1148.872 1148.872
Retinol (mcg) 81.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 81.0 81.0
Vitamin A, RAE (mcg_RAE) 81.0 7.644 0.0 0.0 0.0 7.8 8.448 0.0 19.998 0.0 0.0 0.0 124.89 124.89
Beta Carotene (mcg) 0.0 81.718 0.87 0.0 0.0 n/a 100.544 0.18 240.065 0.0 n/a 0.0 423.377 423.377
Vitamin E (mg) 1.65 0.1 0.01 1.44 1.44 n/a 0.03 0.0 0.04 0.0 n/a 1.31 6.01 6.01
Vitamin D (IU) 228.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 228.0 228.0
Lycopene (mcg) 0.0 468.286 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 468.286 468.286
Lutein + zeaxanthin (mcg) 0.0 22.386 2.784 0.0 0.0 n/a 180.8 0.72 264.148 0.0 n/a 0.0 470.838 470.838
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.01 0.01 0.01
Tocopherol, gamma (mg) 0.15 0.02 n/a n/a n/a n/a 0.01 0.0 0.03 n/a n/a 0.08 0.28 0.28
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 3.0 2.3 5.4 0.0 0.0 3.1 0.6 1.3 6.3 0.0 0.1 0.0 22.1 22.1
Thiamin (mg) 0.045 0.007 0.035 0.0 0.0 0.026 0.001 0.009 0.004 0.001 n/a 0.0 0.128 0.128
Riboflavin (mg) 0.045 0.004 0.019 0.0 0.0 0.022 0.003 0.005 0.005 0.002 n/a 0.0 0.104 0.104
Niacin (mg) 3.825 0.107 0.122 0.0 0.0 0.05 0.029 0.022 0.062 0.017 n/a 0.0 4.234 4.234
Pantothenic acid (mg) 0.42 0.016 0.104 n/a n/a n/a 0.007 0.022 0.019 0.004 n/a 0.0 0.592 0.592
Vitamin B-6 (mg) 0.15 0.015 0.216 0.0 0.0 0.087 0.005 0.022 0.004 0.005 n/a 0.0 0.503 0.503
Folate (mcg) 4.5 2.73 0.522 0.0 0.0 15.35 2.176 3.42 7.22 0.1 n/a 0.0 36.018 36.018
Vitamin B-12 (mcg) 1.74 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.74 1.74
Choline (mg) 121.4 1.2 4.0 0.0 0.0 n/a 0.4 1.1 0.6 0.5 n/a 0.0 129.3 129.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.42 0.002 0.012 n/a n/a n/a 0.001 0.002 0.002 n/a n/a 0.0 0.439 0.439
Threonine (g) 1.23 0.005 0.028 n/a n/a n/a 0.003 0.004 0.006 n/a n/a 0.0 1.276 1.276
Isoleucine (g) 1.485 0.004 0.038 n/a n/a n/a 0.003 0.002 0.006 n/a n/a 0.0 1.538 1.538
Leucine (g) 2.415 0.005 0.054 n/a n/a n/a 0.006 0.005 0.01 n/a n/a 0.0 2.495 2.495
Lysine (g) 2.655 0.005 0.047 n/a n/a n/a 0.004 0.007 0.009 n/a n/a 0.0 2.727 2.727
Methionine (g) 0.855 0.002 0.014 n/a n/a n/a 0.001 0.0 0.002 n/a n/a 0.0 0.874 0.874
Cystine (g) 0.345 0.002 0.012 n/a n/a n/a 0.001 0.0 0.0 n/a n/a 0.0 0.36 0.36
Phenylalanine (g) 1.29 0.013 0.031 n/a n/a n/a 0.004 0.005 0.007 n/a n/a 0.0 1.351 1.351
Tyrosine (g) 1.02 0.002 0.014 n/a n/a n/a 0.003 0.002 0.004 n/a n/a 0.0 1.044 1.044
Valine (g) 1.44 0.004 0.05 n/a n/a n/a 0.004 0.004 0.008 n/a n/a 0.0 1.51 1.51
Arginine (g) 2.67 0.004 0.11 n/a n/a n/a 0.004 0.018 0.006 n/a n/a 0.0 2.811 2.811
Histidine (g) 0.615 0.002 0.019 n/a n/a n/a 0.002 0.002 0.003 n/a n/a 0.0 0.642 0.642
Alanine (g) 1.725 0.005 0.023 n/a n/a n/a 0.004 0.004 0.01 n/a n/a 0.0 1.77 1.77
Aspartic acid (g) 3.15 0.025 0.085 n/a n/a n/a 0.01 0.016 0.014 n/a n/a 0.0 3.3 3.3
Glutamic acid (g) 5.205 0.078 0.141 n/a n/a n/a 0.009 0.047 0.012 n/a n/a 0.0 5.492 5.492
Glycine (g) 1.845 0.004 0.035 n/a n/a n/a 0.004 0.005 0.007 n/a n/a 0.0 1.9 1.9
Proline (g) 1.005 0.004 0.017 n/a n/a n/a 0.003 0.002 0.01 n/a n/a 0.0 1.041 1.041
Serine (g) 1.2 0.005 0.033 n/a n/a n/a 0.003 0.004 0.007 n/a n/a 0.0 1.252 1.252
Cholesterol (mg) 228.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 228.0 228.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.495 0.005 0.016 1.381 1.381 0.369 0.001 0.007 0.006 0.0 0.0 1.261 4.922 4.922
Phytosterols (mg) n/a 1.274 n/a n/a n/a 2.9 n/a 2.7 0.238 n/a n/a 20.177 27.289 27.289
Monounsaturated Fat (g) 0.375 0.005 0.002 7.296 7.296 0.151 0.003 0.002 0.014 0.0 n/a 6.661 21.805 21.805
Polyunsaturated (g) 1.005 0.015 0.044 1.052 1.052 0.117 0.012 0.004 0.006 0.0 n/a 0.96 4.266 4.266