Receta Cumberland Sausage - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

6 ounce Pork back fat, chopped

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	shoulder of pork 86.18g	breadcrumbs 7.09g	bacon 3.63g	Total Per Serving	Total for Recipe
Protein (g)	15.73	0.95	0.42	17.09	68.36
Total Fat (g)	14.2	0.38	1.63	16.21	64.84
Carbohydrates (g)	0.0	5.1	0.02	5.13	20.52
Ash (g)	0.78	0.2	0.09	1.08	4.32
Calories (kcal)	195.633	27.996	16.603	240.231	960.924
Starch (g)	n/a	4.23	n/a	4.23	16.92
Sucrose (g)	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.13	n/a	0.13	0.52
Fructose (g)	n/a	0.17	n/a	0.17	0.68
Lactose (g)	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.14	n/a	0.14	0.56
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	55.37	0.46	1.46	57.29	229.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.44	0.0	0.44	1.76
Galactose (g)	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.3	0.0	0.3	1.2
Calcium (mg)	12.927	12.97	0.218	26.115	104.46
Iron (mg)	0.77	0.34	0.02	1.13	4.52
Magnesium (mg)	17.236	3.048	0.435	20.719	82.876
Phosphorus (mg)	169.779	11.694	6.815	188.288	753.152
Potassium (mg)	279.23	13.892	7.54	300.662	1202.648
Sodium (mg)	46.538	51.881	30.196	128.615	514.46
Zinc (mg)	1.82	0.1	0.04	1.96	7.84
Copper (mg)	0.06	0.018	0.003	0.081	0.324
Manganese (mg)	0.017	0.065	0.001	0.083	0.332
Selenium (mcg)	24.6	1.8	0.7	27.1	108.4
Vitamin A, IU (IU)	6.033	0.0	1.341	7.374	29.496
Retinol (mcg)	1.724	0.0	0.399	2.122	8.488
Vitamin A, RAE (mcg_RAE)	1.724	0.0	0.399	2.122	8.488
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.2	0.01	0.01	0.21	0.84
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.05	0.0	0.06	0.24
Tocopherol, delta (mg)	n/a	0.01	0.0	0.01	0.04
Vitamin C (mg)	0.5	0.0	0.0	0.5	2.0
Thiamin (mg)	0.689	0.069	0.01	0.768	3.072
Riboflavin (mg)	0.207	0.028	0.004	0.239	0.956
Niacin (mg)	3.801	0.47	0.139	4.409	17.636
Pantothenic acid (mg)	0.621	0.039	0.019	0.678	2.712
Vitamin B-6 (mg)	0.362	0.009	0.008	0.378	1.512
Folate (mcg)	5.171	7.584	0.073	12.827	51.308
Vitamin B-12 (mcg)	0.58	0.02	0.03	0.63	2.52
Choline (mg)	55.5	1.0	1.7	58.2	232.8
Folic acid (mcg)	0.0	5.812	0.0	5.812	23.248
Tryptophan (g)	0.19	0.011	0.004	0.205	0.82
Threonine (g)	0.707	0.03	0.016	0.753	3.012
Isoleucine (g)	0.724	0.038	0.02	0.782	3.128
Leucine (g)	1.25	0.068	0.033	1.35	5.4
Lysine (g)	1.405	0.03	0.035	1.47	5.88
Methionine (g)	0.405	0.016	0.009	0.431	1.724
Cystine (g)	0.198	0.02	0.005	0.223	0.892
Phenylalanine (g)	0.621	0.047	0.017	0.684	2.736
Tyrosine (g)	0.534	0.028	0.013	0.576	2.304
Valine (g)	0.845	0.043	0.022	0.91	3.64
Arginine (g)	1.0	0.039	0.027	1.066	4.264
Histidine (g)	0.603	0.021	0.016	0.64	2.56
Alanine (g)	0.931	0.034	0.027	0.992	3.968
Aspartic acid (g)	1.439	0.055	0.04	1.533	6.132
Glutamic acid (g)	2.404	0.292	0.062	2.758	11.032
Glycine (g)	0.845	0.035	0.029	0.909	3.636
Proline (g)	0.689	0.097	0.023	0.81	3.24
Serine (g)	0.646	0.047	0.016	0.709	2.836
Cholesterol (mg)	59.466	0.0	2.465	61.931	247.724
Trans Fat (g)	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	4.973	0.085	0.543	5.601	22.404
Phytosterols (mg)	n/a	0.567	n/a	0.567	2.268
Monounsaturated Fat (g)	6.309	0.072	0.727	7.108	28.432
Polyunsaturated (g)	1.491	0.146	0.182	1.819	7.276