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Receta Cumin Baked Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Unpitted green olives (preferably Mediterr.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cumin
1.5g 		paprika
1.05g 		salt
1.5g 		pepper
0.26g 		garlic
0.35g 		chicken
231.33g 		lemon
7.69g 		olive oil
10.13g 		Total Per Serving Total for Recipe
Protein (g) 0.27 0.15 0.0 0.03 0.06 43.03 0.08 0.0 43.62 174.48
Total Fat (g) 0.33 0.14 0.0 0.01 0.0 34.84 0.02 10.13 45.47 181.88
Carbohydrates (g) 0.66 0.59 0.0 0.17 0.25 0.0 0.72 0.0 2.39 9.56
Ash (g) 0.11 0.07 1.5 0.01 0.01 1.83 0.02 0.0 3.56 14.24
Calories (kcal) 5.625 3.035 0.0 0.669 1.162 497.361 2.229 89.505 599.586 2398.344
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.04
Glucose (dextrose) (g) n/a 0.03 n/a n/a n/a n/a n/a n/a 0.03 0.12
Fructose (g) n/a 0.07 n/a n/a n/a n/a n/a n/a 0.07 0.28
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.12 0.1 0.0 0.03 0.02 152.66 6.84 0.0 159.77 639.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.11 0.0 0.0 0.09 0.0 0.19 0.0 0.42 1.68
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.4 0.0 0.1 0.0 0.0 0.2 0.0 0.9 3.6
Calcium (mg) 13.965 1.859 0.36 1.147 0.28 25.446 1.998 0.101 45.156 180.624
Iron (mg) 1.0 0.25 0.0 0.08 0.01 2.08 0.05 0.06 3.52 14.08
Magnesium (mg) 5.49 1.943 0.015 0.509 0.203 46.266 0.615 0.0 55.041 220.164
Phosphorus (mg) 7.485 3.623 0.0 0.454 1.46 340.056 1.23 0.0 354.307 1417.228
Potassium (mg) 26.82 24.612 0.12 3.305 3.854 437.215 10.605 0.101 506.632 2026.528
Sodium (mg) 2.52 0.357 581.37 0.116 0.091 161.932 0.154 0.203 746.741 2986.964
Zinc (mg) 0.07 0.04 0.0 0.0 0.01 3.03 0.0 0.0 3.16 12.64
Copper (mg) 0.013 0.006 0.0 0.003 0.001 0.116 0.003 0.0 0.142 0.568
Manganese (mg) 0.05 0.009 0.002 0.015 0.002 0.046 0.002 0.0 0.126 0.504
Selenium (mcg) 0.1 0.0 0.0 0.0 0.1 33.3 0.0 0.0 33.6 134.4
Vitamin A, IU (IU) 19.05 553.718 0.0 0.785 0.0 323.863 1.691 0.0 899.106 3596.424
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 94.846 0.0 0.0 94.846 379.384
Vitamin A, RAE (mcg_RAE) 0.96 27.689 0.0 0.039 0.0 97.159 0.077 0.0 125.924 503.696
Beta Carotene (mcg) 11.43 290.63 0.0 0.41 0.0 0.0 0.231 0.0 302.7 1210.8
Vitamin E (mg) 0.05 0.31 0.0 0.0 0.0 0.69 0.01 1.45 2.53 10.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.016 0.064
Lutein + zeaxanthin (mcg) 6.72 138.149 0.0 0.538 0.0 0.0 0.845 0.0 146.252 585.008
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.01 0.01 0.04
Tocopherol, gamma (mg) n/a 0.03 n/a 0.01 0.0 n/a n/a 0.08 0.13 0.52
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.7 0.0 0.1 0.1 3.7 4.1 0.0 8.8 35.2
Thiamin (mg) 0.009 0.007 0.0 0.0 0.002 0.139 0.003 0.0 0.16 0.64
Riboflavin (mg) 0.005 0.018 0.0 0.001 0.001 0.278 0.002 0.0 0.304 1.216
Niacin (mg) 0.069 0.161 0.0 0.003 0.002 15.731 0.008 0.0 15.973 63.892
Pantothenic acid (mg) n/a 0.019 0.0 n/a n/a 2.105 0.015 0.0 2.138 8.552
Vitamin B-6 (mg) 0.007 0.042 0.0 0.001 0.01 0.81 0.006 0.0 0.876 3.504
Folate (mcg) 0.15 1.113 0.0 0.026 0.007 13.88 0.845 0.0 16.021 64.084
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.72 0.0 0.0 0.72 2.88
Choline (mg) 0.4 0.5 0.0 0.0 0.2 138.1 0.4 0.0 139.7 558.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a 0.001 0.486 n/a 0.0 0.487 1.948
Threonine (g) n/a n/a 0.0 n/a 0.002 1.781 n/a 0.0 1.783 7.132
Isoleucine (g) n/a n/a 0.0 n/a 0.002 2.128 n/a 0.0 2.131 8.524
Leucine (g) n/a n/a 0.0 n/a 0.004 3.123 n/a 0.0 3.127 12.508
Lysine (g) n/a n/a 0.0 n/a 0.002 3.493 n/a 0.0 3.495 13.98
Methionine (g) n/a n/a 0.0 n/a 0.001 1.134 n/a 0.0 1.135 4.54
Cystine (g) n/a n/a 0.0 n/a 0.001 0.578 n/a 0.0 0.579 2.316
Phenylalanine (g) n/a n/a 0.0 n/a 0.002 1.666 n/a 0.0 1.667 6.668
Tyrosine (g) n/a n/a 0.0 n/a 0.001 1.388 n/a 0.0 1.389 5.556
Valine (g) n/a n/a 0.0 n/a 0.002 2.082 n/a 0.0 2.084 8.336
Arginine (g) n/a n/a 0.0 n/a 0.006 2.707 n/a 0.0 2.712 10.848
Histidine (g) n/a n/a 0.0 n/a 0.001 1.249 n/a 0.0 1.25 5.0
Alanine (g) n/a n/a 0.0 n/a 0.001 2.522 n/a 0.0 2.523 10.092
Aspartic acid (g) n/a n/a 0.0 n/a 0.005 3.84 n/a 0.0 3.845 15.38
Glutamic acid (g) n/a n/a 0.0 n/a 0.007 6.269 n/a 0.0 6.277 25.108
Glycine (g) n/a n/a 0.0 n/a 0.002 2.822 n/a 0.0 2.824 11.296
Proline (g) n/a n/a 0.0 n/a 0.001 2.105 n/a 0.0 2.106 8.424
Serine (g) n/a n/a 0.0 n/a 0.002 1.527 n/a 0.0 1.529 6.116
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 173.498 0.0 0.0 173.498 693.992
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.023 0.022 0.0 0.003 0.0 9.97 0.003 1.398 11.42 45.68
Phytosterols (mg) 1.02 1.838 0.0 0.242 0.028 n/a n/a 22.376 25.503 102.012
Monounsaturated Fat (g) 0.211 0.013 0.0 0.003 0.0 14.435 0.001 7.387 22.049 88.196
Polyunsaturated (g) 0.049 0.087 0.0 0.003 0.001 7.472 0.007 1.065 8.685 34.74