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Receta Cumin Chicken Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Bones, juices and leftovers from Cumin Chickens
Cooked mexican rice
Salas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		juices
31.26g 		bones
0.0g 		onions
198.0g 		celery
35.6g 		water
29.63g 		carrot
54.29g 		corn
136.0g 		tomatoes
190.0g 		jalapeno peppers
19.32g 		rice
0.0g 		avocado
100.0g 		Total Per Serving Total for Recipe
Protein (g) 0.12 n/a 2.18 0.25 0.0 0.5 4.11 1.48 0.26 n/a 2.0 10.89 10.89
Total Fat (g) 0.04 n/a 0.2 0.06 0.0 0.13 1.06 0.25 0.12 n/a 14.66 16.52 16.52
Carbohydrates (g) 4.62 n/a 18.49 1.06 0.0 5.2 28.17 7.6 1.14 n/a 8.53 74.8 74.8
Ash (g) n/a n/a 0.69 0.27 0.03 0.53 0.65 1.54 0.09 n/a n/a 3.79 3.79
Calories (kcal) 18.756 n/a 79.2 5.696 0.0 22.259 119.68 32.3 5.796 n/a 160.0 443.687 443.687
Starch (g) n/a n/a 0.0 0.0 n/a 0.78 20.54 n/a n/a n/a n/a 21.31 21.31
Sucrose (g) n/a n/a 1.96 0.04 n/a 1.95 2.24 0.02 n/a n/a n/a 6.21 6.21
Glucose (dextrose) (g) n/a n/a 3.9 0.2 n/a 0.32 0.52 2.09 n/a n/a n/a 7.02 7.02
Fructose (g) n/a n/a 2.55 0.18 n/a 0.3 0.41 2.41 n/a n/a n/a 5.86 5.86
Lactose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a 0.0 0.23 0.0 n/a n/a n/a 0.23 0.23
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 26.42 n/a 176.44 33.97 29.6 47.93 102.0 179.13 17.71 n/a 73.23 686.44 686.44
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 4.44 n/a 8.4 0.65 0.0 2.57 3.4 4.52 0.67 n/a 0.66 25.31 25.31
Galactose (g) n/a n/a 0.0 0.23 n/a 0.0 0.0 0.0 n/a n/a n/a 0.23 0.23
Dietary Fiber (g) 0.1 n/a 3.4 0.6 0.0 1.5 2.9 1.9 0.5 n/a 6.7 17.5 17.5
Calcium (mg) 3.439 n/a 45.54 14.24 0.889 17.916 5.44 58.9 1.932 n/a 12.0 160.295 160.295
Iron (mg) 0.08 n/a 0.42 0.07 0.0 0.16 0.57 1.84 0.14 n/a 0.55 3.83 3.83
Magnesium (mg) 3.126 n/a 19.8 3.916 0.296 6.515 24.48 20.9 3.671 n/a 29.0 111.704 111.704
Phosphorus (mg) 4.376 n/a 57.42 8.544 0.0 19.002 95.2 36.1 5.989 n/a 52.0 278.631 278.631
Potassium (mg) 32.51 n/a 289.08 92.56 0.0 173.728 289.68 357.2 41.538 n/a 485.0 1761.296 1761.296
Sodium (mg) 1.563 n/a 7.92 28.48 1.185 37.46 4.08 271.7 0.193 n/a 7.0 359.582 359.582
Zinc (mg) 0.02 n/a 0.34 0.05 0.0 0.13 0.52 0.27 0.04 n/a 0.64 2.01 2.01
Copper (mg) 0.006 n/a 0.079 0.014 0.003 0.027 0.054 0.133 0.025 n/a 0.19 0.532 0.532
Manganese (mg) n/a n/a 0.257 0.036 0.0 0.076 0.163 0.152 0.048 n/a n/a 0.733 0.733
Selenium (mcg) 0.0 n/a 1.0 0.1 0.0 0.1 1.0 0.2 0.1 n/a 0.4 2.8 2.8
Vitamin A, IU (IU) n/a n/a 3.96 159.844 0.0 9069.687 265.2 222.3 154.367 n/a n/a 9875.358 9875.358
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 7.832 0.0 453.322 13.6 11.4 7.728 n/a 7.0 500.882 500.882
Beta Carotene (mcg) 1.563 n/a 1.98 96.12 0.0 4497.927 66.64 133.0 87.906 n/a 62.0 4947.136 4947.136
Vitamin E (mg) 0.0 n/a 0.04 0.1 0.0 0.36 0.11 1.29 0.09 n/a 2.07 4.06 4.06
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.543 0.0 5257.3 0.0 n/a 0.0 5257.843 5257.843
Lutein + zeaxanthin (mcg) 17.818 n/a 7.92 100.748 0.0 138.982 913.92 163.4 95.054 n/a 271.0 1708.843 1708.843
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.01 0.0 0.02 n/a n/a n/a 0.02 0.02
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a 0.0 0.2 0.1 n/a n/a n/a 0.3 0.3
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 7.8 n/a 14.7 1.1 0.0 3.2 8.7 17.7 8.6 n/a 10.0 71.7 71.7
Thiamin (mg) 0.006 n/a 0.099 0.007 0.0 0.038 0.109 0.095 0.027 n/a 0.07 0.451 0.451
Riboflavin (mg) 0.006 n/a 0.059 0.021 0.0 0.033 0.095 0.114 0.012 n/a 0.13 0.47 0.47
Niacin (mg) 0.041 n/a 0.238 0.114 0.0 0.532 2.366 1.349 0.216 n/a 1.74 6.596 6.596
Pantothenic acid (mg) n/a n/a 0.238 0.089 0.0 0.147 0.49 0.228 0.044 n/a n/a 1.235 1.235
Vitamin B-6 (mg) 0.009 n/a 0.238 0.025 0.0 0.076 0.231 0.209 0.099 n/a 0.26 1.147 1.147
Folate (mcg) 0.0 n/a 37.62 12.816 0.0 10.315 48.96 15.2 9.08 n/a 81.0 214.992 214.992
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 1.0 n/a 12.1 2.2 0.0 4.8 32.6 13.3 1.4 n/a 14.2 81.6 81.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.02 0.004 n/a 0.005 0.041 0.019 0.004 n/a n/a 0.092 0.092
Threonine (g) n/a n/a 0.04 0.007 n/a 0.103 0.122 0.076 0.01 n/a n/a 0.358 0.358
Isoleucine (g) n/a n/a 0.02 0.007 n/a 0.043 0.122 0.038 0.008 n/a n/a 0.238 0.238
Leucine (g) n/a n/a 0.059 0.011 n/a 0.054 0.49 0.057 0.014 n/a n/a 0.684 0.684
Lysine (g) n/a n/a 0.079 0.011 n/a 0.054 0.367 0.057 0.012 n/a n/a 0.58 0.58
Methionine (g) n/a n/a 0.0 0.004 n/a 0.011 0.095 0.019 0.004 n/a n/a 0.132 0.132
Cystine (g) n/a n/a 0.0 0.0 n/a 0.043 0.068 0.019 0.006 n/a n/a 0.136 0.136
Phenylalanine (g) n/a n/a 0.059 0.007 n/a 0.033 0.19 0.057 0.008 n/a n/a 0.354 0.354
Tyrosine (g) n/a n/a 0.02 0.004 n/a 0.022 0.15 0.038 0.006 n/a n/a 0.238 0.238
Valine (g) n/a n/a 0.04 0.011 n/a 0.038 0.19 0.038 0.012 n/a n/a 0.328 0.328
Arginine (g) n/a n/a 0.198 0.007 n/a 0.049 0.163 0.038 0.012 n/a n/a 0.467 0.467
Histidine (g) n/a n/a 0.02 0.004 n/a 0.022 0.109 0.038 0.006 n/a n/a 0.198 0.198
Alanine (g) n/a n/a 0.04 0.007 n/a 0.06 0.326 0.057 0.012 n/a n/a 0.501 0.501
Aspartic acid (g) n/a n/a 0.178 0.043 n/a 0.103 0.286 0.304 0.037 n/a n/a 0.95 0.95
Glutamic acid (g) n/a n/a 0.515 0.032 n/a 0.201 0.789 0.912 0.035 n/a n/a 2.483 2.483
Glycine (g) n/a n/a 0.059 0.007 n/a 0.027 0.15 0.038 0.01 n/a n/a 0.291 0.291
Proline (g) n/a n/a 0.02 0.007 n/a 0.027 0.503 0.038 0.012 n/a n/a 0.607 0.607
Serine (g) n/a n/a 0.04 0.007 n/a 0.027 0.218 0.057 0.01 n/a n/a 0.358 0.358
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.009 n/a 0.079 0.014 0.0 0.022 0.163 0.038 0.012 n/a 2.13 2.467 2.467
Phytosterols (mg) n/a n/a 29.7 2.136 n/a n/a n/a n/a n/a n/a n/a 31.836 31.836
Monounsaturated Fat (g) 0.0 n/a 0.02 0.011 0.0 0.005 0.313 0.038 0.006 n/a 9.8 10.193 10.193
Polyunsaturated (g) 0.006 n/a 0.04 0.028 0.0 0.065 0.503 0.095 0.062 n/a 1.82 2.62 2.62