Receta Cumin-Paprika Grilled Pork Loin - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
pork top loin roast
127.01g |
olive oil
0.38g |
sugar
0.7g |
paprika
0.35g |
onion salt
0.62g |
garlic salt
0.35g |
pepper
0.18g |
chili
0.11g |
cumin
0.09g |
coriander
0.08g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 28.44 | 0.0 | 0.0 | 0.05 | 0.07 | 0.06 | 0.02 | 0.01 | 0.02 | 0.01 | 28.67 | 344.04 |
Total Fat (g) | 5.16 | 0.38 | 0.0 | 0.05 | 0.01 | 0.0 | 0.01 | 0.02 | 0.02 | 0.01 | 5.65 | 67.8 |
Carbohydrates (g) | 0.0 | 0.0 | 0.7 | 0.2 | 0.39 | 0.25 | 0.11 | 0.06 | 0.04 | 0.04 | 1.79 | 21.48 |
Ash (g) | 1.28 | 0.0 | 0.0 | 0.02 | 0.09 | 0.01 | 0.01 | 0.01 | 0.01 | 0.0 | 1.43 | 17.16 |
Calories (kcal) | 167.647 | 3.315 | 2.709 | 1.012 | 1.965 | 1.162 | 0.446 | 0.34 | 0.328 | 0.224 | 179.147 | 2149.764 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | 0.12 |
Fructose (g) | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.03 | 0.36 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 93.07 | 0.0 | 0.0 | 0.03 | 0.06 | 0.02 | 0.02 | 0.01 | 0.01 | 0.01 | 93.22 | 1118.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.7 | 0.04 | 0.22 | 0.09 | 0.0 | 0.01 | 0.0 | n/a | 1.05 | 12.6 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 6.0 |
Calcium (mg) | 6.35 | 0.004 | 0.007 | 0.62 | 3.615 | 0.28 | 0.765 | 0.301 | 0.815 | 0.532 | 13.288 | 159.456 |
Iron (mg) | 0.69 | 0.0 | 0.0 | 0.08 | 0.05 | 0.01 | 0.05 | 0.02 | 0.06 | 0.01 | 0.96 | 11.52 |
Magnesium (mg) | 33.021 | 0.0 | 0.0 | 0.648 | 1.207 | 0.203 | 0.34 | 0.184 | 0.32 | 0.248 | 36.17 | 434.04 |
Phosphorus (mg) | 285.762 | 0.0 | 0.0 | 1.208 | 2.476 | 1.46 | 0.303 | 0.328 | 0.437 | 0.307 | 292.279 | 3507.348 |
Potassium (mg) | 474.999 | 0.004 | 0.014 | 8.204 | 27.023 | 3.854 | 2.203 | 2.076 | 1.565 | 0.95 | 520.891 | 6250.692 |
Sodium (mg) | 62.233 | 0.008 | 0.0 | 0.119 | 8.837 | 0.091 | 0.077 | 1.094 | 0.147 | 0.026 | 72.632 | 871.584 |
Zinc (mg) | 2.29 | 0.0 | 0.0 | 0.01 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 2.34 | 28.08 |
Copper (mg) | 0.076 | 0.0 | 0.0 | 0.002 | 0.004 | 0.001 | 0.002 | 0.0 | 0.001 | 0.001 | 0.086 | 1.032 |
Manganese (mg) | 0.013 | 0.0 | 0.0 | 0.003 | n/a | 0.002 | 0.01 | 0.002 | 0.003 | 0.001 | 0.034 | 0.408 |
Selenium (mcg) | 35.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 35.5 | 426.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 184.573 | 12.083 | 0.0 | 0.523 | 32.121 | 1.111 | 0.0 | 230.41 | 2764.92 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 9.23 | 0.604 | 0.0 | 0.026 | 1.607 | 0.056 | 0.0 | 11.522 | 138.264 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 96.877 | 7.248 | 0.0 | 0.273 | 16.25 | 0.667 | n/a | 121.315 | 1455.78 |
Vitamin E (mg) | 0.17 | 0.05 | 0.0 | 0.1 | 0.03 | 0.0 | 0.0 | 0.03 | 0.0 | n/a | 0.4 | 4.8 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.011 | 0.023 | 0.0 | n/a | 0.033 | 0.396 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 46.05 | 31.26 | 0.0 | 0.359 | 0.336 | 0.392 | n/a | 78.396 | 940.752 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.01 | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.03 | 0.36 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.5 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 1.0 | 12.0 |
Thiamin (mg) | 0.559 | 0.0 | 0.0 | 0.002 | 0.003 | 0.002 | 0.0 | 0.0 | 0.001 | 0.0 | 0.567 | 6.804 |
Riboflavin (mg) | 0.241 | 0.0 | 0.0 | 0.006 | 0.003 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.253 | 3.036 |
Niacin (mg) | 7.303 | 0.0 | 0.0 | 0.054 | 0.029 | 0.002 | 0.002 | 0.009 | 0.004 | 0.002 | 7.404 | 88.848 |
Pantothenic acid (mg) | 0.953 | 0.0 | 0.0 | 0.006 | n/a | n/a | n/a | n/a | n/a | n/a | 0.959 | 11.508 |
Vitamin B-6 (mg) | 0.965 | 0.0 | 0.0 | 0.014 | 0.003 | 0.01 | 0.001 | 0.004 | 0.0 | n/a | 0.997 | 11.964 |
Folate (mcg) | 0.0 | 0.0 | 0.0 | 0.371 | 0.659 | 0.007 | 0.018 | 0.108 | 0.009 | 0.0 | 1.172 | 14.064 |
Vitamin B-12 (mcg) | 0.65 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.65 | 7.8 |
Choline (mg) | 75.6 | 0.0 | 0.0 | 0.2 | 0.8 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | 76.9 | 922.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.305 | 0.0 | n/a | n/a | n/a | 0.001 | n/a | n/a | n/a | n/a | 0.306 | 3.672 |
Threonine (g) | 1.283 | 0.0 | n/a | n/a | n/a | 0.002 | n/a | n/a | n/a | n/a | 1.284 | 15.408 |
Isoleucine (g) | 1.397 | 0.0 | n/a | n/a | n/a | 0.002 | n/a | n/a | n/a | n/a | 1.399 | 16.788 |
Leucine (g) | 2.426 | 0.0 | n/a | n/a | n/a | 0.004 | n/a | n/a | n/a | n/a | 2.429 | 29.148 |
Lysine (g) | 2.642 | 0.0 | n/a | n/a | n/a | 0.002 | n/a | n/a | n/a | n/a | 2.644 | 31.728 |
Methionine (g) | 0.787 | 0.0 | n/a | n/a | n/a | 0.001 | n/a | n/a | n/a | n/a | 0.789 | 9.468 |
Cystine (g) | 0.33 | 0.0 | n/a | n/a | n/a | 0.001 | n/a | n/a | n/a | n/a | 0.331 | 3.972 |
Phenylalanine (g) | 1.194 | 0.0 | n/a | n/a | n/a | 0.002 | n/a | n/a | n/a | n/a | 1.196 | 14.352 |
Tyrosine (g) | 1.08 | 0.0 | n/a | n/a | n/a | 0.001 | n/a | n/a | n/a | n/a | 1.08 | 12.96 |
Valine (g) | 1.486 | 0.0 | n/a | n/a | n/a | 0.002 | n/a | n/a | n/a | n/a | 1.488 | 17.856 |
Arginine (g) | 1.892 | 0.0 | n/a | n/a | n/a | 0.006 | n/a | n/a | n/a | n/a | 1.898 | 22.776 |
Histidine (g) | 1.232 | 0.0 | n/a | n/a | n/a | 0.001 | n/a | n/a | n/a | n/a | 1.233 | 14.796 |
Alanine (g) | 1.676 | 0.0 | n/a | n/a | n/a | 0.001 | n/a | n/a | n/a | n/a | 1.678 | 20.136 |
Aspartic acid (g) | 2.781 | 0.0 | n/a | n/a | n/a | 0.005 | n/a | n/a | n/a | n/a | 2.786 | 33.432 |
Glutamic acid (g) | 4.547 | 0.0 | n/a | n/a | n/a | 0.007 | n/a | n/a | n/a | n/a | 4.554 | 54.648 |
Glycine (g) | 1.283 | 0.0 | n/a | n/a | n/a | 0.002 | n/a | n/a | n/a | n/a | 1.285 | 15.42 |
Proline (g) | 1.156 | 0.0 | n/a | n/a | n/a | 0.001 | n/a | n/a | n/a | n/a | 1.157 | 13.884 |
Serine (g) | 1.232 | 0.0 | n/a | n/a | n/a | 0.002 | n/a | n/a | n/a | n/a | 1.234 | 14.808 |
Cholesterol (mg) | 80.013 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.013 | 960.156 |
Trans Fat (g) | 0.025 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.025 | 0.3 |
Saturated Fat (g) | 1.575 | 0.052 | 0.0 | 0.007 | 0.003 | 0.0 | 0.002 | 0.003 | 0.001 | 0.001 | 1.645 | 19.74 |
Phytosterols (mg) | n/a | 0.829 | n/a | 0.613 | n/a | 0.028 | 0.161 | 0.09 | 0.06 | 0.035 | 1.814 | 21.768 |
Monounsaturated Fat (g) | 2.032 | 0.274 | 0.0 | 0.004 | 0.003 | 0.0 | 0.002 | 0.004 | 0.012 | 0.01 | 2.341 | 28.092 |
Polyunsaturated (g) | 0.508 | 0.039 | 0.0 | 0.029 | 0.006 | 0.001 | 0.002 | 0.008 | 0.003 | 0.001 | 0.599 | 7.188 |