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Receta Cumin Potatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cumin Seeds – 1 tsp
Turmeric Powder – little
Red Chilli Powder – little
Mustard Seeds – little
Curry Leaves – little
Salt as per taste
Oil as required
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		potatoes
159.75g 		cumin
0.0g 		mango
142.83g 		turmeric
0.0g 		chili
0.0g 		mustard
0.0g 		curry
0.0g 		salt
0.0g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.23 n/a 0.73 n/a n/a n/a n/a n/a n/a 3.96 3.96
Total Fat (g) 0.14 n/a 0.39 n/a n/a n/a n/a n/a n/a 0.53 0.53
Carbohydrates (g) 27.91 n/a 24.28 n/a n/a n/a n/a n/a n/a 52.19 52.19
Ash (g) 1.73 n/a 0.71 n/a n/a n/a n/a n/a n/a 2.44 2.44
Calories (kcal) 123.008 n/a 92.84 n/a n/a n/a n/a n/a n/a 215.847 215.847
Starch (g) 24.67 n/a n/a n/a n/a n/a n/a n/a n/a 24.67 24.67
Sucrose (g) 0.27 n/a n/a n/a n/a n/a n/a n/a n/a 0.27 0.27
Glucose (dextrose) (g) 0.53 n/a n/a n/a n/a n/a n/a n/a n/a 0.53 0.53
Fructose (g) 0.43 n/a n/a n/a n/a n/a n/a n/a n/a 0.43 0.43
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Water (g) 126.75 n/a 116.71 n/a n/a n/a n/a n/a n/a 243.45 243.45
Caffeine (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sugars (g) 1.25 n/a 21.14 n/a n/a n/a n/a n/a n/a 22.38 22.38
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.5 n/a 2.6 n/a n/a n/a n/a n/a n/a 6.1 6.1
Calcium (mg) 19.17 n/a 14.283 n/a n/a n/a n/a n/a n/a 33.453 33.453
Iron (mg) 1.25 n/a 0.19 n/a n/a n/a n/a n/a n/a 1.43 1.43
Magnesium (mg) 36.743 n/a 12.855 n/a n/a n/a n/a n/a n/a 49.597 49.597
Phosphorus (mg) 91.058 n/a 15.711 n/a n/a n/a n/a n/a n/a 106.769 106.769
Potassium (mg) 672.548 n/a 222.815 n/a n/a n/a n/a n/a n/a 895.362 895.362
Sodium (mg) 9.585 n/a 2.857 n/a n/a n/a n/a n/a n/a 12.442 12.442
Zinc (mg) 0.46 n/a 0.06 n/a n/a n/a n/a n/a n/a 0.52 0.52
Copper (mg) 0.176 n/a 0.157 n/a n/a n/a n/a n/a n/a 0.333 0.333
Manganese (mg) 0.24 n/a 0.043 n/a n/a n/a n/a n/a n/a 0.282 0.282
Selenium (mcg) 0.5 n/a 0.9 n/a n/a n/a n/a n/a n/a 1.3 1.3
Vitamin A, IU (IU) 3.195 n/a 1092.65 n/a n/a n/a n/a n/a n/a 1095.845 1095.845
Retinol (mcg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 54.275 n/a n/a n/a n/a n/a n/a 54.275 54.275
Beta Carotene (mcg) 1.598 n/a 635.594 n/a n/a n/a n/a n/a n/a 637.191 637.191
Vitamin E (mg) 0.02 n/a 1.6 n/a n/a n/a n/a n/a n/a 1.62 1.62
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 12.78 n/a 0.0 n/a n/a n/a n/a n/a n/a 12.78 12.78
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 31.5 n/a 39.6 n/a n/a n/a n/a n/a n/a 71.0 71.0
Thiamin (mg) 0.128 n/a 0.086 n/a n/a n/a n/a n/a n/a 0.213 0.213
Riboflavin (mg) 0.048 n/a 0.086 n/a n/a n/a n/a n/a n/a 0.134 0.134
Niacin (mg) 1.677 n/a 0.828 n/a n/a n/a n/a n/a n/a 2.506 2.506
Pantothenic acid (mg) 0.479 n/a 0.229 n/a n/a n/a n/a n/a n/a 0.708 0.708
Vitamin B-6 (mg) 0.479 n/a 0.186 n/a n/a n/a n/a n/a n/a 0.665 0.665
Folate (mcg) 25.56 n/a 19.996 n/a n/a n/a n/a n/a n/a 45.556 45.556
Vitamin B-12 (mcg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Choline (mg) 19.3 n/a 10.9 n/a n/a n/a n/a n/a n/a 30.2 30.2
Folic acid (mcg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.048 n/a 0.014 n/a n/a n/a n/a n/a n/a 0.062 0.062
Threonine (g) 0.128 n/a 0.029 n/a n/a n/a n/a n/a n/a 0.156 0.156
Isoleucine (g) 0.128 n/a 0.029 n/a n/a n/a n/a n/a n/a 0.156 0.156
Leucine (g) 0.192 n/a 0.043 n/a n/a n/a n/a n/a n/a 0.235 0.235
Lysine (g) 0.208 n/a 0.057 n/a n/a n/a n/a n/a n/a 0.265 0.265
Methionine (g) 0.048 n/a 0.014 n/a n/a n/a n/a n/a n/a 0.062 0.062
Cystine (g) 0.048 n/a n/a n/a n/a n/a n/a n/a n/a 0.048 0.048
Phenylalanine (g) 0.144 n/a 0.029 n/a n/a n/a n/a n/a n/a 0.172 0.172
Tyrosine (g) 0.128 n/a 0.014 n/a n/a n/a n/a n/a n/a 0.142 0.142
Valine (g) 0.192 n/a 0.043 n/a n/a n/a n/a n/a n/a 0.235 0.235
Arginine (g) 0.16 n/a 0.029 n/a n/a n/a n/a n/a n/a 0.188 0.188
Histidine (g) 0.08 n/a 0.014 n/a n/a n/a n/a n/a n/a 0.094 0.094
Alanine (g) 0.096 n/a 0.071 n/a n/a n/a n/a n/a n/a 0.167 0.167
Aspartic acid (g) 0.815 n/a 0.057 n/a n/a n/a n/a n/a n/a 0.872 0.872
Glutamic acid (g) 0.559 n/a 0.086 n/a n/a n/a n/a n/a n/a 0.645 0.645
Glycine (g) 0.096 n/a 0.029 n/a n/a n/a n/a n/a n/a 0.124 0.124
Proline (g) 0.112 n/a 0.029 n/a n/a n/a n/a n/a n/a 0.14 0.14
Serine (g) 0.144 n/a 0.029 n/a n/a n/a n/a n/a n/a 0.172 0.172
Cholesterol (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.048 n/a 0.1 n/a n/a n/a n/a n/a n/a 0.148 0.148
Phytosterols (mg) 7.988 n/a n/a n/a n/a n/a n/a n/a n/a 7.988 7.988
Monounsaturated Fat (g) 0.0 n/a 0.143 n/a n/a n/a n/a n/a n/a 0.143 0.143
Polyunsaturated (g) 0.064 n/a 0.071 n/a n/a n/a n/a n/a n/a 0.135 0.135